Anxiety and depression therapists and psychiatrists in Altamonte Springs, FL

Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.

I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.

Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.

I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.

Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

Hey all! I am a Licensed Marriage and Family Therapist with a passion for helping my clients gain a deeper love and understanding of self at a foundational level. I enjoy assisting my clients in cultivating a better awareness of triggers that often appear in their lives, as well as in prompting client exploration regarding narratives that have been carried for too long. My main goal is to facilitate overall client healing and empowerment!

Begin your healing journey with me and find peace in accepting who you are. With more than five years of counseling experience in educational settings, community agencies, and private practice, I am equipped and ready to support children, adults, and their families.

Hey there! My name is Nikki :) a little about me is that I view my clients holistically and from a systems lens. I enjoy learning about my clients within the context of their childhoods, environment, and the culmination of their life experiences. I am very familiar with grief and find fulfillment in helping clients process major life changes and transitions. If clients are open, I incorporate spiritual understanding and meaning-making. As an LMFT, I love to assist clients in improving communication with others, especially loved ones, or to assist in boundary-setting strategies. A huge focus of mine is client empowerment and self-love, which extends to how one navigates the world!

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

I am a compassionate listener who is focused on helping to improve our patient's quality of life.