Find a therapist in Tallahassee, FL — covered by insurance


Top therapists in Tallahassee, FL accepting new patients
Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 9,897 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.
Lacy is a Licensed Mental Health Counselor that specializes in working with clients with Obsessive Compulsive Disorder (OCD), specifically working with many parents when there is perinatal or postpartum OCD and postpartum depression. Subtypes of OCD that she is most familiar with in addition to perinatal/postpartum OCD are Harm OCD, Contamination OCD, and Sexual Obsessions (such a Pedophilia OCD P-OCD). She has seen many clients with counting and checking related compulsions as well.
As a therapist, I have a strong passion for working with pregnancy and the postpartum parent. This includes the whole perinatal period, birth, postpartum, infertility, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
- I have been a licensed psychologist since 2007. I have advanced training in eating disorders, PTSD, and suicide prevention. I also have knowledge and a great deal of experience in many different areas, including depression, anxiety, panic attacks, Bipolar Disorder, ADHD, etc. I work with children, adolescents, adults, and older adults. I generally use behavioral, cognitive-behavioral (CBT) and interpersonal modalities in therapy. I was in private practice from 2007-2015 and then worked full-time for the Veterans' Administration (VA) for almost ten years. I have recently transitioned back to private practice. I have been doing only telehealth for the past five years. I must admit that I was skeptical about telehealth at first, but have been absolutely amazed at how effective it is.
My name is Autumn, I am a Licensed Clinical Social Worker and my passion is helping others during difficult times. Whether you're going through a challenging life transition or just not as happy as you want to be, I can help you develop the skills to live your best life.
Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.
I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.
I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).
Greetings!
I’m excited to welcome you to work with me. I’m a licensed clinical social worker with years of experience working with individuals who chose to focus on themselves in a holistic manner. I believe our minds, bodies and souls heal best when we address them jointly.
Audrey Sanchez is an Art Therapist (ATR-P) at Gainesville Healing House and a Licensed Mental Health Counselor. Throughout her career Audrey has provided mental health therapy within schools, clinical settings as well as in-home to children, adults, families, and groups. Audrey utilizes evidence-based interventions to address issues related to mental health, associated behavioral concerns, stress management and emotion regulation. Audrey has helped clients learn about effective parenting styles, communication styles and the effects of trauma on childhood development and behaviors.
Audrey’s therapeutic approach is based in humanistic theory and helps clients to achieve personal growth through modalities such as expressive arts, therapeutic play, solution-focused, DBT, CBAT, Emotion Focused Therapy (EFT), amongst others. Audrey is also EMDR trained. Audrey is empathetic, offers a collaborative and non-judgmental space in efforts to understand symptoms in context and build individualized therapeutic goals. She speaks fluent Spanish.
Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.
As a Licensed Clinical Social Worker, I believe healing is about more than simply treating symptoms. It’s about understanding and caring for the whole person. I take a holistic, compassionate approach, exploring how your mind, body, experiences, relationships, and daily habits may influence the way you feel.
I specialize in working with anxiety, depression, life transitions, and stressors, drawing from my decade of experience supporting individuals and families in medical, mental health, and child welfare settings.
Welcome! I'm glad you're here.
As a Board Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals reclaim their emotional balance through holistic, integrative psychiatric care. With expertise in evidence-based treatment she offers personalized care that addresses the mind, body, and spirit.
Victoria has a solid background in Critical Care, Pediatrics, and Geriatrics, and she has created a comprehensive approach to assisting individuals of all ages toward a more energized, resilient, and fulfilled version of themselves.
Victoria received a Master of Science in Nursing with a specialization in Psychiatric Mental Health from Purdue University. She also holds a Master of Education with a specialization in Counseling from Liberty University. She has over 30 years of caring in the medical arena.
About our therapists located within 20 miles of Tallahassee, FL



- 100%Anxiety
- 92%Depression
- 88%Stress management
- 84%Trauma
- 84%PTSD

- 100%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 68%Horizon Blue Cross and Blue Shield of New Jersey
- 64%Providence Health Plan

- 100%English
- 4%Mandarin
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 92%Woman
- 8%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 8%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 32%Family therapy
- 28%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tallahassee
Searching for therapists in Tallahassee starts with knowing what kind of support you want. Some people look for therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, family therapy, or couples counseling.
Tallahassee has local options across neighborhoods like Frenchtown, Eastside, Westside, and areas near Florida State University, while virtual therapy can give you more flexibility across Florida. Some people prefer meeting in person, while others choose virtual appointments because they fit better with work, school, caregiving, or transportation needs. Beyond specialty, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in Tallahassee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists in Tallahassee, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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