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Find a therapist in Tallahassee, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tallahassee, FL accepting new patients

Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 9,900 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.

Elena Boyle

Elena Boyle

Therapist

Virtual • Florida


I am a Florida state licensed Mental Health Counselor, a New Jersey state licensed Professional Counselor, a Licensed Drug and Alcohol Counselor, an Approved Clinical Supervisor and an Equine Interaction Professional. I have a great deal of experience in the treatment of addiction, dual diagnosis, anxiety, depression, bipolar disorder, behavioral issues, autism, relationship issues, and family conflict in adults and adolescents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 4 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • Florida


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Andrea Muchmore

Andrea Muchmore

Therapist

Virtual • Florida


“She is known for creating a supportive, nonjudgmental space where clients feel understood while also being gently challenged to make meaningful, sustainable changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Samine Charles

Dr. Samine Charles

Therapist

Virtual • Florida


“She tailors therapy to meet your unique needs, drawing from evidence-based practices while honoring your individual experiences, values, and goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Perry Melton

Perry Melton

Therapist

Virtual & in-person • New Port Richey, FL


“I use a mixture of therapy types that best fits the individual to provide the best outcome possible.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Sara Daneu

Sara Daneu

Therapist

Virtual • Florida


As a Licensed Clinical Social Worker, I utilize the person in environment mindset. You are so much more than your current circumstances. Life experiences, family, friends, and environment impact you as a whole person. Feeling anxious, trouble sleeping, relationship strains, and difficulty stepping into a new transition in your life can be overwhelming. I like to use the solutions-focused framework to help you utilize the tools that you already have in new ways.

I also hold an endorsement as a Certified Clinical Transplant Social Worker. This means that I have undergone additional training and experience working with the unique needs of medically complex transplant patients and their families. I aim to help clients through life transitions, anxiety, and women's health.

Anxiety, Chronic conditions, Depression, Identity issues, Maternal mental health
Creative, Empowering, Warm
Accepts 3 insurance carriers
Beverly Gaines

Beverly Gaines

Therapist

Virtual & in-person • St. Petersburg, FL


“My approach to therapy is comprehensive and holistic. I believe that change happens within dynamics and while healing is individual, it is not singular.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers
Robert Brady

Robert Brady

Psychiatric Mental Health NP

Virtual • Trinity, FL


“I enjoy nothing better than coming alongside someone to help them to achieve a greater sense of well-being and fulfillment in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Paige Shadden

Paige Shadden

Therapist

Virtual • Florida


“I integrate EMDR, emotion-focused therapy, and other evidence-based strategies to help people move through what feels stuck and reconnect with their strengths.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Katherine Polston

Katherine Polston

Therapist

Virtual • St. Augustine, FL


“I find value in collaborating with my clients by encouraging them through a strength-based approach and employing aspects of motivational interviewing.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Anastasia Brokas

Anastasia Brokas

Therapist

Virtual • Lakeland, FL


“I specialize in supporting women, and especially Black women, who are high-functioning on the outside but quietly running on empty on the inside.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Hannah Simmons

Hannah Simmons

Therapist

Virtual • Florida


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Claudia Saul-Sadler

Claudia Saul-Sadler

Therapist

Virtual • Florida


“With over 30 years of experience as an individual, marriage, and family therapist, I am a private practitioner working with a diverse range of clients.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erica Johnson

Erica Johnson

Therapist

Virtual & in-person • Maitland, FL


“I don't believe therapy is simply about talking about what happened to you. It's about understanding what happened, recognizing how it continues to affect you, developing the tools to respond differently, and creating a life that feels more aligned...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
William Esposito

William Esposito

Therapist

Virtual • Florida


“I specialize in working with boys and young men ages 10–35, as well as motivated adults who want meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Dr. Kirenia Martinez

Dr. Kirenia Martinez

Psychiatric Mental Health NP

Virtual • Florida


Clients should know that I am committed to providing compassionate, respectful, and confidential care. I prioritize clear communication, active listening, and evidence-based support to ensure each client feels heard, understood, and supported throughout their care.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • Florida


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Lee Moffett

Lee Moffett

Therapist

Virtual • Florida


Figuring out who you are, and where you fit, can feel overwhelming, especially when you're carrying anxiety, family stress, relationship challenges, or feeling disconnected from yourself. Therapy can be a space where you don't have to have everything figured out.

As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families to create a supportive, affirming environment where people feel safe showing up exactly as they are. Many of the clients I work with are navigating anxiety, identity exploration, family conflict, relationship concerns, stress, or major life transitions. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support confidence, resilience, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Chang

Dr. Grace Chang

Psychologist

Virtual & in-person • St. Petersburg, FL


“My clients would describe my style as warm, intentional, non-judgmental, engaging, and collaborative—offering both support and gentle challenge in service of meaningful transformation.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Chrystel Hart

Chrystel Hart

Psychiatric Mental Health NP

Virtual • Titusville, FL


Building a mental health practice means building relationships, and I take that seriously. My work is rooted in understanding your full story, not just your diagnosis. Whether you're navigating anxiety, working through depression, or processing trauma, I bring genuine curiosity and a collaborative spirit to every session. I work with adults via telehealth, which means care on your schedule and in your own space. My goal is for you to leave each session feeling more grounded and more equipped to move forward.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Erica Spring

Erica Spring

Therapist

Virtual • Florida


“My approach is open-minded, humorous, and sometimes challenging, providing a supportive space for growth and healing.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dina Kershteyn

Dina Kershteyn

Therapist

Virtual • Florida


“My approach is compassionate, solution-focused, and collaborative. I provide a supportive, nonjudgmental space where you can work through challenges, build on strengths, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Lucero English

Lucero English

Therapist

Virtual • Florida


“For more than six years, I've worked with teens, adults, and mothers navigating anxiety, depression, trauma, and the particular exhaustion that comes from holding everything together.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Yanisleidy Mondeja

Yanisleidy Mondeja

Psychiatric Mental Health NP

Virtual • Miami, FL


“Clients can expect to gain clarity, insight, and practical strategies to navigate their challenges and achieve their goals through our sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Christine Robinson

Christine Robinson

Therapist

Virtual • Florida


“I'm passionate about helping people feel empowered to navigate life's challenges and create meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shelia Bright

Shelia Bright

Therapist

Virtual • Florida


“My clinical focus is to meet you where you are while providing CBT cognitive behavioral therapy techniques to help you discover the link between your behaviors, emotions, and your thoughts.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebecca Budyszewick

Rebecca Budyszewick

Psychiatric Mental Health NP

Virtual & in-person • Delray Beach, FL


“I specialize in helping clients navigate ADHD, mood disorders, and the emotional toll of high-stress work or personal challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Nolmar Ocean

Dr. Nolmar Ocean

Psychiatric Mental Health NP

Virtual • Miami, FL


“My approach blends clinical expertise with a warm, collaborative style, creating a space where clients feel heard, respected, and empowered throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
Diana Rodgers

Diana Rodgers

Therapist

Virtual • Miami, FL


“While using humor and getting comfortable with one another we can talk through changes you want to make and identify some goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Cynthia Serure

Cynthia Serure

Therapist

Virtual • Florida


“I use my experience, clinical skill and genuine desire to help others learn tailored strategies to help them thrive emotionally, physically, and spiritually.”
ADD/ADHD, Anger management, Anxiety, Family issues, Physical health issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Cruz Martínez

Stephanie Cruz Martínez

Therapist

Virtual & in-person • Altamonte Springs, FL


Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lashaunda Hanna

Lashaunda Hanna

Therapist

Virtual • Florida


“I operate from a Cognitive-Behavioral approach but I also utilize a multi-modal approach to counseling which is solution focused, holistic, and person-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Carol Williams

Carol Williams

Therapist

Virtual • Florida


“My approach is creative, open-minded, and solution-oriented; helping you gain greater clarity, confidence, resilience, and direction while building on the strengths you already possess.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Michaela Wik

Michaela Wik

Therapist

Virtual • Florida


“I strive to create a welcoming, supportive space where clients feel safe being fully themselves without fear of judgment.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Ashleigh Nalty

Ashleigh Nalty

Therapist

Virtual • Florida


“My goal is to create a warm, supportive space where you feel heard, understood, and truly comfortable being yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Maria Boone

Maria Boone

Psychiatric Mental Health NP

Virtual • Florida


“I understand how mental and physical health are deeply connected, and I work collaboratively with each client to create a personalized treatment plan that may include medication management and supportive therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • Florida


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tanya Davis

Tanya Davis

Therapist

Virtual • Florida


Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabrielle Lubin

Gabrielle Lubin

Therapist

Virtual • Florida


“My style is warm, open-minded, and engaging. I strongly believe that therapy shouldn't feel intimidating and uninviting, It should be interactive, creative, and even fun.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michele Mammino

Michele Mammino

Therapist

Virtual & in-person • Palm Beach Gardens, FL


“I strive to provide a supportive, nonjudgmental space where you can feel heard, validated, and comfortable exploring your experiences at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Tallahassee, FL

Number of therapists within 20 miles of Tallahassee, FL
There are over 25 therapists in Tallahassee, FL accepting new patients.
25+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 92%Depression
  • 88%Stress management
  • 84%Trauma
  • 84%PTSD
Insurances accepted
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  • 100%Aetna
  • 88%Cigna
  • 84%Carelon Behavioral Health
  • 68%Horizon Blue Cross and Blue Shield of New Jersey
  • 64%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Mandarin
  • 4%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 92%Woman
  • 8%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Mental Health Counselor
  • 8%Advanced Practice Registered Nurse
  • 8%Licensed Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 28%Child or adolescent therapy
  • 8%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tallahassee

Searching for therapists in Tallahassee starts with knowing what kind of support you want. Some people look for therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, family therapy, or couples counseling.

Tallahassee has local options across neighborhoods like Frenchtown, Eastside, Westside, and areas near Florida State University, while virtual therapy can give you more flexibility across Florida. Some people prefer meeting in person, while others choose virtual appointments because they fit better with work, school, caregiving, or transportation needs. Beyond specialty, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.

Therapy in Tallahassee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists in Tallahassee, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.