Find a therapist in Tallahassee, FL — covered by insurance


Top therapists in Tallahassee, FL accepting new patients
Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 9,900 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.
I am a Licensed Clinical Social Worker with over 30 over 30 years of experience in the mental health field and have worked with clients at all ages of the lifespan. I earned my Master of Social Work degree from Indiana University. I am licensed to practice in the states of Florida, Arizona, Indiana, Missouri and Alabama.
I'm Rachel, a Licensed Mental Health Counselor with four years of experience in the mental health field and a background in psychology and counseling. I specialize in neurodivergence and trauma, which means I spend a lot of my time with people who have spent years feeling like they were too much, not enough, or just hard to understand. If that resonates with you, I want you to know that this is a space where that changes.
I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, trauma, grief, burnout, and life transitions. I understand that even high-functioning, capable individuals can feel overwhelmed, emotionally drained, or stuck despite doing their best to manage daily responsibilities.
My goal is to provide a supportive, nonjudgmental space where you feel heard and respected. I believe therapy should feel collaborative and practical — not intimidating. Whether you’re facing ongoing stress, processing past experiences, or seeking greater clarity in your career or personal life, I’m here to support meaningful and sustainable change.
On the outside, you may look like you have everything together. You work hard, provide for your family, and carry responsibilities well. Yet internally, you may feel overwhelmed, disconnected, anxious, angry, or caught in the same patterns despite your best efforts to change. My practice is built for people who are ready to move beyond simply talking about their problems. Together, we’ll identify the underlying beliefs, emotional patterns, and coping strategies that keep you feeling stuck. Therapy becomes a place to develop greater self-awareness, emotional resilience, healthier relationships, and lasting change.
Hello!
I’m a Licensed Mental Health Counselor/Supervisor with over twenty-one years of experience supporting individuals and families. I earned my master’s degree in mental health counseling at Nova Southeastern University (2003). I believe that prioritizing your mental and emotional well-being is one of the most important investments you can make in yourself.
Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.
I am a Licensed Marriage and Family Therapist with over 10 years of experience working with clients in community mental health and private practice. In both, I have provided my client's with tools to overcome life challenges such as trauma, anxiety, depression, substance abuse, co-occurring disorders, along with self-esteem and relationship struggles. I have a passion for both education and counseling for purposeful healing. Together, my passions help my clients overcome past and present experiences and assist with their transformation into successful, empowered, and healthy individuals.
Our therapeutic relationship is built on trust and safety. My approach is client-centered and strength-based with a focus on the therapeutic alliance as the basis of change. I utilize an eclectic array of techniques, such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Therapy enables a person to achieve their greatest potential while identifying their strengths and areas of growth. Allow me to be a part of your journey as you push through discomfort and emotional pain while recognizing negative, self-defeating patterns to build self-awareness and a healthier relationship with yourself and others.
Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.
About our therapists located within 20 miles of Tallahassee, FL



- 100%Anxiety
- 92%Depression
- 88%Stress management
- 84%Trauma
- 84%PTSD

- 100%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 68%Horizon Blue Cross and Blue Shield of New Jersey
- 64%Providence Health Plan

- 100%English
- 4%Mandarin
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 92%Woman
- 8%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 8%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 32%Family therapy
- 28%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tallahassee
Searching for therapists in Tallahassee starts with knowing what kind of support you want. Some people look for therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, family therapy, or couples counseling.
Tallahassee has local options across neighborhoods like Frenchtown, Eastside, Westside, and areas near Florida State University, while virtual therapy can give you more flexibility across Florida. Some people prefer meeting in person, while others choose virtual appointments because they fit better with work, school, caregiving, or transportation needs. Beyond specialty, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in Tallahassee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists in Tallahassee, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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