Find a therapist in Tallahassee, FL — covered by insurance
Top therapists in Tallahassee, FL accepting new patients
Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 9,900 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.
Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.
I have over 15 years of experience working in behavioral health helping adults, teens and families. I hold certifications in Cognitive Behavioral Therapy, and crisis prevention.
As a dedicated and passionate therapist and life coach, my mission is to nurture and ignite the inherent potential within each of my client's. I will guide you towards a life rich in fulfillment that is aligned with your deepest goals and values. I believe that everyone has the potential to create positive change in their lives.
Hi, I’m a board-certified psychiatric nurse practitioner with over 20 years in healthcare.
I work with adults to navigate anxiety, depression, and life transitions using a supportive and practical approach.
My style is collaborative—I meet you where you are and help you build tools that actually work in your daily life.
You can expect a space where you feel heard, respected, and empowered to move forward.
I believe everyone deserves a safe place to feel heard, supported, and understood. I earned my Master's degree in Counseling from Webster University and tailor therapy to each person's unique needs and goals. My hope is that you'll feel comfortable, encouraged, and empowered as we work together toward healing and lasting change.
As a licensed clinical social worker, I've spent my career working alongside people
who've often felt unseen, underserved, or unsupported by the systems meant to help
them. I specialize in working with adolescents and adults in marginalized communities
navigating identity, mental health, relationships, and trauma. My approach is
grounded in genuine curiosity about who you are, not just what brings you in. You'll
find a space built on empathy and empowerment, where you can show up exactly as
you are. I'd love to connect.
About our therapists located within 20 miles of Tallahassee, FL
- 100%Anxiety
- 92%Depression
- 88%Stress management
- 84%Trauma
- 84%PTSD
- 100%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 68%Horizon Blue Cross and Blue Shield of New Jersey
- 64%Providence Health Plan
- 100%English
- 4%Mandarin
- 4%Spanish
- 96%In-person or online
- 4%In-person only
- 92%Woman
- 8%Man
- 44%Licensed Clinical Social Worker
- 36%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 8%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 32%Family therapy
- 28%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tallahassee
Searching for therapists in Tallahassee starts with knowing what kind of support you want. Some people look for therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, family therapy, or couples counseling.
Tallahassee has local options across neighborhoods like Frenchtown, Eastside, Westside, and areas near Florida State University, while virtual therapy can give you more flexibility across Florida. Some people prefer meeting in person, while others choose virtual appointments because they fit better with work, school, caregiving, or transportation needs. Beyond specialty, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in Tallahassee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists in Tallahassee, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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