Find a therapist in Tallahassee, FL — covered by insurance


Top therapists in Tallahassee, FL accepting new patients
Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 9,900 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.
With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.
I’m a Board‐Certified Psychiatric Mental Health Nurse Practitioner with 20+ years of healthcare experience, providing compassionate, evidence‐based care for adults navigating ADHD, anxiety, depression, bipolar disorder, sleep disorders, and substance use disorders.
I trained at the University of South Alabama and have worked in outpatient clinics, hospitals, memory care, and correctional settings. These experiences help me understand how mental health challenges impact daily functioning and overall quality of life.
My approach is trauma‐informed, culturally responsive, and solution‐focused. I take time to understand your story and create a treatment plan that aligns with your goals, values, and lived experiences.
My passion is helping people heal and regain a sense of stability, confidence, and hope. You don’t have to navigate this alone — I’m here to support you every step of the way.
I bring a compassionate, approachable style to my work. With a solid professional background and continued training, I focus on providing individualized support tailored to each client’s goals. I specialize in areas that allow me to help clients build clarity, confidence, and meaningful progress in their lives.
Hi, I am a Florida Licensed psychotherapist that has provided mental health services for 23 years. A master's in Marriage and Family therapy was obtained at Nova University in Florida. My target population is adults who are experiencing diverse challenges. All sessions are delivered virtually
I am a Licensed Clinical Social Worker in Central Florida. I specialize in the assessment and treatment of serious mental illness. I have experience working within the conceptual framework of the recovery model in addition to experience working with individuals from various socio-economic, cultural, ethnic, and educational backgrounds.
I am a licensed clinical psychologist who provides a sophisticated intellectual partnership for adults who feel internally chaotic despite external high-performance. My approach is designed for the intellectually curious—the high-achiever navigating "fraud" syndrome, complex trauma, or intense emotional volatility. I offer a high-fidelity space where we move beyond standard therapeutic scripts to name the underlying patterns you have been living in but could not quite see.
My practice utilizes a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.
About our therapists located within 20 miles of Tallahassee, FL



- 100%Anxiety
- 92%Depression
- 88%Stress management
- 84%Trauma
- 84%PTSD

- 100%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 68%Horizon Blue Cross and Blue Shield of New Jersey
- 64%Providence Health Plan

- 100%English
- 4%Mandarin
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 92%Woman
- 8%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 8%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 32%Family therapy
- 28%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tallahassee
Searching for therapists in Tallahassee starts with knowing what kind of support you want. Some people look for therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, family therapy, or couples counseling.
Tallahassee has local options across neighborhoods like Frenchtown, Eastside, Westside, and areas near Florida State University, while virtual therapy can give you more flexibility across Florida. Some people prefer meeting in person, while others choose virtual appointments because they fit better with work, school, caregiving, or transportation needs. Beyond specialty, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in Tallahassee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists in Tallahassee, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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