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Anxiety and depression therapists and psychiatrists in Winter Springs, FL

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Top anxiety and depression therapists and psychiatrists in Winter Springs, FL

Struggling with anxiety or depression in Winter Springs? Headway connects you with empowering therapists who use relaxation training, behavioral experiments, and personalized stress management strategies. Get matched with an affirming provider within two weeks and start your journey toward emotional balance.

Christina Kazlauskas

Christina Kazlauskas

Therapist

Virtual & in-person • 7.9 mi away • Sanford, FL


“Using strength-based approaches tailored to your needs, whether you are a child, adult, or family, I aim to empower you...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cassandra Palmer

Cassandra Palmer

Therapist

Virtual & in-person • 4.3 mi away • Altamonte Springs, FL


“You can expect to gain insight, receive assurance and validation, as well as leave sessions with tangible skills for how to cope with stressors in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Renee Cherowitz

Renee Cherowitz

Therapist

Virtual & in-person • 8.3 mi away • Winter Park, FL


“ART offers the potential for rapid and permanent resolution to trauma and other types of distress in a safe and effective manner.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Dora Henderson

Dora Henderson

Therapist

Virtual & in-person • 1.2 mi away • Longwood, FL


“My approach to therapy is playful, creative, and rooted in neuroscience. I use tools like EMDR, play therapy, and somatic approaches...”
Anxiety, Depression, Eating disorders, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
David Goodridge

David Goodridge

Therapist

Virtual & in-person • 7.9 mi away • Winter Park, FL


“I believe there is a strong correlation between mind, spirit, and body, and I therefore incorporate my experience and knowledge within my therapy...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Warm
Accepts 14 insurance carriers
Dr. Stefanie Meyer

Dr. Stefanie Meyer

Therapist

Virtual & in-person • 8.4 mi away • Orlando, FL


“Stefanie is passionate about helping individuals to live their lives more meaningfully by breaking free from the pain of trauma and illness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Amy Moran

Amy Moran

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away • Longwood, FL


“I believe that great mental health care starts with listening... so that we can develop a treatment approach that works for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Justin Weinstein

Justin Weinstein

Therapist

Virtual & in-person • 8.3 mi away • Winter Park, FL


I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Teresa Pilacek

Teresa Pilacek

Therapist

Virtual & in-person • 2.7 mi away • Winter Springs, FL


“My goal is for clients to walk away from sessions with a greater understanding of themselves, but most of all compassion for their experiences.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yolanda Carter

Yolanda Carter

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“You are a unique individual worthy of individualized treatment, and I will meet you where you are...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Eileen Sanchez

Eileen Sanchez

Therapist

Virtual & in-person • 7.9 mi away • Sanford, FL


My background is in Clinical Mental Health Counseling, where I earned my Master's from the University of Central Florida. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, life transitions, relationship concerns, and difficulties with self-esteem and emotional regulation. My approach is warm, collaborative, and tailored to each person’s unique experiences.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Madison Housden

Madison Housden

Therapist

Virtual & in-person • 1.7 mi away • Longwood, FL


“I am committed to fostering a safe, affirming, and non-judgmental therapeutic environment where chronically invalidated individuals can finally feel seen and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Valencia Dulcio

Valencia Dulcio

Psychiatric Mental Health NP

Virtual & in-person • 9.3 mi away • Orlando, FL


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences and concerns.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brandi Villafuerte

Brandi Villafuerte

Therapist

Virtual & in-person • 9.3 mi away • Orlando, FL


“I strive to create a safe and non-judgmental environment where you can freely express yourself without fear of criticism.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yiset Perez

Yiset Perez

Therapist

Virtual & in-person • 8.6 mi away • Orlando, FL


“Her major specialists include working with chronic mental health and personality disorders. Her unique specialties include bilingual services in Spanish/English, and working with special populations including the Latinx, LGBTQIA+ communities, and...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Annie Maddox

Annie Maddox

Therapist

Virtual & in-person • 9.2 mi away • Orlando, FL


I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Monica Arias

Dr. Monica Arias

Psychiatrist

Virtual & in-person • 9.8 mi away • Orlando, FL


“My approach to providing care is collaborative and client-centered. I believe that each individual is unique, and I strive to create a safe and supportive environment where clients feel comfortable sharing their experiences and challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Lowther

Tiffany Lowther

Therapist

Virtual & in-person • 9.9 mi away • Orlando, FL


“I strive to make my office feel like a safe, non-judgmental, warm and healing place for you to share your story, concerns and goals in confidence.”
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Thomas E. Henderson

Thomas E. Henderson

Therapist

Virtual & in-person • 3.6 mi away • Casselberry, FL


“With seven years of clinical experience, I use Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to support individuals, couples, and families in reducing stress and building healthier patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Eileen Stremming

Eileen Stremming

Therapist

Virtual & in-person • 4.7 mi away • Longwood, FL


“I pride myself on being non-judgmental & able to create a safe space where you feel comfortable sharing—no matter what.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Carmen Ives

Carmen Ives

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Orlando, FL


Carmen Arrufat Ives is a board-certified Psychiatric Mental Health Nurse Practitioner who brings both heart and expertise to her work. She’s passionate about trauma-informed, developmentally thoughtful care—blending psychotherapy, medication management, and holistic strategies to help patients heal, grow, and truly thrive.

She completed advanced clinical training with the U.S. Department of Veterans Affairs, where she specialized in treating PTSD, military sexual trauma, and complex psychiatric conditions. Carmen is also a graduate of The REACH Institute’s Evidence-Based Treatment for Pediatric Primary Care program, giving her specialized expertise in working with children and adolescents navigating anxiety, ADHD, mood, and behavioral challenges.

With advanced training in cognitive behavioral therapy (CBT), trauma-focused CBT, and EMDR, Carmen integrates neuroscience, preventive mental health, and whole-person care to support individuals and families across every stage of life.

Outside of work, Carmen enjoys spending quality time with her family, friends, and her beloved “furry family,” recharging through connection, laughter, and everyday moments that matter most.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Courtney Conerly

Courtney Conerly

Therapist

Virtual & in-person • 9.8 mi away • Orlando, FL


“I believe in a collaborative approach to healing that prioritizes safety, connectedness, and authenticity.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Tanya Doyle

Tanya Doyle

Therapist

Virtual & in-person • 10 mi away • Orlando, FL


“I view my client as the expert of their life. I am here to learn from them, see them, understand them and then through building a safe therapeutic relationship, partner with the client to identify the areas of opportunity and create a plan that...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Scott Thigpen

Scott Thigpen

Therapist

Virtual & in-person • 4.4 mi away • Winter Springs, FL


“My life experiences, both success & failures, are what I pull from the most to help my clients get where they need to be.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Ronald Byrd-Cordova

Ronald Byrd-Cordova

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“My focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Challenging, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Hargrave

Shannon Hargrave

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“My heart is to create a space where you feel safe enough to explore your deepest hurts, struggles, and hang ups so that you can have real lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Austin Hill

Austin Hill

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“When done well, I believe therapy is hard. It can be messy, uncomfortable, even painful at times. Our sessions will also be filled with laughter, irreverence, probably profanity, and ultimately will become a space for you to discover what it feels...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 12 insurance carriers
Sorimar Gonzalez

Sorimar Gonzalez

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“I offer a warm, welcoming space where young people can feel safe to be themselves, explore their emotions, and build the tools they need to navigate life's challenges.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Creative, Warm
Accepts 9 insurance carriers
Beverly Soutas

Beverly Soutas

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


Beverly Soutas works with individuals (8yo and up)and couples, using a client-centered, solution-focused framework. She is experienced in supporting clients in the areas of anxiety, depression, ADHD, relationship issues, trauma, adoption-related issues, faith transitions, and CNM as well as those simply seeking personal growth.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Stephanie Talbot

Stephanie Talbot

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“I bring a compassionate and empathetic approach to my work, guiding clients towards healing, growth, and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sively Garcia

Sively Garcia

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“My approach is warm, supportive, and practical. I want you to feel comfortable talking openly about what you're going through without feeling judged or pressured.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Lorraine Breiner

Lorraine Breiner

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“My goal as your therapist is to listen and support without judgment. For you to feel comfortable, hopeful, and truly understood.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Catherine Rutter

Catherine Rutter

Therapist

Virtual & in-person • 6.2 mi away • Oviedo, FL


Note: I do not currently accept EAP benefits.

I provide individual counseling to adolescents and adults. I specialize in caring for college students, members of the LGBTQ+ community, and anyone seeking healing from difficult religious experiences. I seek to help my clients sort through past hurts, confront present challenges, and develop a greater sense of hope for the future.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Haus

Sarah Haus

Therapist

Virtual & in-person • 6.5 mi away • Winter Park, FL


I believe we were made for wholeness, connection, and purpose but live in a world in which we often experience fragmentation, isolation, and futility.

I am passionate about taking this journey with you through those experiences towards a life of freedom and courage. After 12 years of working in a variety of cross-cultural settings with people of different ages and backgrounds, I integrates my experiences with my counseling training to walk with teens, adults, and couples in this process.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Robin Layton

Robin Layton

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“With experience in Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), soultion-focused therapy, and mindfulness practices, I tailor my methods to fit each client's unique needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Christian Giovanniello

Christian Giovanniello

Therapist

Virtual & in-person • 5.8 mi away • Maitland, FL


“I am easy going, compassionate, and non-judgemental. I enjoy a wide variety of topics and can switch from day to day topics to in depth meaningful conversations seamlessly in session.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 16 insurance carriers
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • 11 mi away • Orlando, FL


“My approach to therapy is to not waste my client's time. I try to create a comfortable talking space so we can jump into whatever challenges my client is experiencing...”
Anxiety, Depression, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Jason Krause

Jason Krause

Therapist

Virtual & in-person • 12 mi away • Orlando, FL


“I believe you are stronger than you know. I also believe the answers you seek are already within you, I need only guide you in where to look for them.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Marcial Thomas

Marcial Thomas

Therapist

Virtual & in-person • 12 mi away • Orlando, FL


“I believe therapy is never 'one size fits all,' so I utilize a creative, integrative approach tailored to your unique story.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Tracey "Nicole" Waite

Tracey "Nicole" Waite

Therapist

Virtual & in-person • 5.7 mi away • Oviedo, FL


“You can expect to feel heard and seen, to have a safe space to express yourself and receive unconditional support from an unbiased therapist with extensive experience.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Winter Springs, FL

Number of therapists within 20 miles of Winter Springs, FL
There are over 160 therapists in Winter Springs, FL accepting new patients.
160+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 83%Stress management
  • 83%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 86%Cigna
  • 79%Carelon Behavioral Health
  • 64%Ascension
  • 59%Oxford
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%American Sign Language
  • 1%French
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 75%Woman
  • 25%Man
License types
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  • 68%Licensed Mental Health Counselor
  • 14%Licensed Clinical Social Worker
  • 10%Advanced Practice Registered Nurse
  • 6%Licensed Marriage/Family Therapist
  • 1%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 34%Family therapy
  • 30%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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