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Anxiety and depression therapists and psychiatrists in Winter Springs, FL


Top anxiety and depression therapists and psychiatrists in Winter Springs, FL
Struggling with anxiety or depression in Winter Springs? Headway connects you with empowering therapists who use relaxation training, behavioral experiments, and personalized stress management strategies. Get matched with an affirming provider within two weeks and start your journey toward emotional balance.
TEENS- Navigating the teen and young adult years can be a rollercoaster ride. Life can throw all sorts of challenges your way, from anxiety and depression to tricky friends and family dynamics, along with the ups and downs of self-esteem. My goal is to help make that journey a little smoothers.
Hi! I am Katie. I am an Licensed Clinical Social Worker (LCSW) and a Masters Certified Addictions Counselor (MCAP). I received my bachelors from UF and then went on to get my Masters in Social Work (MSW) from USF. I have nearly 10 years of experience working in the helping profession. After graduation, I began working in child welfare and for the past 3 years I have been working in residential substance use and trauma treatment programs.
I became a mental health provider because I believe everyone deserves to be heard.
My practice is built on a level of clinical depth that sets my care apart: my background includes extensive hands-on experience in high-acuity inpatient psychiatric units, comprehensive outpatient clinics, and active service as a Mental Health Nurse in the U.S. Air Force.
At Mental Clarity Psychiatry, I take an integrative, unhurried approach to whole-person care, focusing on how your physical health, lifestyle, and unique life story impact your mind. My goal is to build a partnership based on true trust rather than just managing symptoms, combining clinical expertise with personalized guidance to help you find a sustainable path back to yourself. Please call 689-349-8700 for more information.
I am a Board-Certified Psychiatric Nurse Practitioner with 26 years of nursing experience in various capacities, including psychiatric mental health and addiction medicine for the last 8 years. My passion is to walk alongside my patients on their mental health journey, helping them navigate challenges, cultivate lasting wellness, and restore balance for a meaningful and fulfilling life.
Hello! Glad you are here! My name is
Francesca Cook, a Licensed Mental Health Counselor. I have experience in both private practice and community mental health. I have walked with people in various areas of life. I believe each person has a story to be told, and a voice that deserves to be heard.
My background includes trauma, substance use, crisis intervention, anxiety, OCD, and relationship challenges. I am especially passionate about supporting marginalized communities, particularly women and teens, while creating an inclusive and affirming space for all identities and lived experiences. I believe in breaking the stigma surrounding mental health and helping people feel less alone in what they carry.
My therapeutic approach is trauma-informed, collaborative, and tailored to each individual rather than forcing clients into one specific framework. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), a reprocessing therapy similar to EMDR. I draw from these approaches based on your unique needs, personality, and goals while balancing evidence-based interventions with authenticity, humor, compassion, and occasional tough love.
A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.
Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.
Pahoua Xiong is a Licensed Professional Counselor. Pahoua can help clients manage stress, depression, burnout and anxiety. She helps women with career and family challenges.
About our therapists who can help with anxiety and depression located within 20 miles of Winter Springs, FL



- 99%Anxiety
- 93%Depression
- 83%Stress management
- 83%Trauma
- 77%Relationship issues

- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 64%Ascension
- 59%Oxford

- 99%English
- 13%Spanish
- 1%Hindi
- 1%American Sign Language
- 1%French

- 97%In-person or online
- 3%In-person only

- 75%Woman
- 25%Man

- 68%Licensed Mental Health Counselor
- 14%Licensed Clinical Social Worker
- 10%Advanced Practice Registered Nurse
- 6%Licensed Marriage/Family Therapist
- 1%Medical Doctor

- 98%Individual therapy
- 34%Family therapy
- 30%Couples therapy
- 24%Child or adolescent therapy
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