Anxiety and depression therapists and psychiatrists in Winter Springs, FL

I am a warm hearted therapist who empowers her clients to be the best version of themselves.

Audrey Sanchez is an Art Therapist (ATR-P) at Gainesville Healing House and a Licensed Mental Health Counselor. Throughout her career Audrey has provided mental health therapy within schools, clinical settings as well as in-home to children, adults, families, and groups. Audrey utilizes evidence-based interventions to address issues related to mental health, associated behavioral concerns, stress management and emotion regulation. Audrey has helped clients learn about effective parenting styles, communication styles and the effects of trauma on childhood development and behaviors.

Audrey’s therapeutic approach is based in humanistic theory and helps clients to achieve personal growth through modalities such as expressive arts, therapeutic play, solution-focused, DBT, CBAT, Emotion Focused Therapy (EFT), amongst others. Audrey is also EMDR trained. Audrey is empathetic, offers a collaborative and non-judgmental space in efforts to understand symptoms in context and build individualized therapeutic goals. She speaks fluent Spanish.

Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

I am a Master's level independent clinical social worker and have been practicing as a therapist for 8 years. I am certified in Trauma-Focused Cognitive Behavioral Therapy and work well with individuals who have experienced complex or childhood trauma. I also work with clients who struggle with ADHD, burnout, anxiety or depression. I became a therapist to help others live up to their full potential and get out of autopilot to find genuine contentment in their lives.

Hi, I'm Heidi, a Licensed Clinical Social Worker (LCSW) at Life Thrive Solutions dedicated to helping individuals and families navigate life's challenges with compassion, support, and evidence-based care. I earned my Bachelor of Social Work from Calvin College and my Master of Social Work from Barry University. Over the past 10 years, I've worked in outpatient mental health, residential treatment, and healthcare settings, providing therapy to adolescents, adults, older adults, and families experiencing a wide range of emotional and behavioral concerns.

When you've spent so much time taking care of everyone else, it's easy to lose sight of your own needs. Anxiety, depression, constant stress, trauma, or relationship challenges can leave you feeling emotionally exhausted, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry everything alone and where healing feels possible. I partner with individuals navigating anxiety, depression, stress management, trauma, and PTSD so they can strengthen their relationships, build emotional resilience, and reconnect with the version of themselves they've been missing. Working with adolescents, adults, couples, and families in both English and Spanish, I strive to create a welcoming, affirming environment where every client feels respected, understood, and empowered to create meaningful, lasting change.

I approach therapy with compassion, prioritizing the client's goals. My background is in medical social work, education, and psychotherapy. I specialize in trauma therapy, specifically, EMDR therapy. I also integrate faith for those who request that option.

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.

I’m a licensed therapist who works with individuals and couples navigating things like anxiety, relationship challenges, life transitions, and self-esteem. I’m especially passionate about helping couples improve communication, work through intimacy concerns, and better understand each other.