Anxiety and depression therapists and psychiatrists in Milton, FL

If anxiety, depression, stress, or other mental health challenges have made it difficult to feel like yourself, you're not alone. I believe meaningful healing begins when you feel genuinely heard and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based care designed around your unique needs, not a one-size-fits-all plan. Together, we'll identify what's holding you back, build on your strengths, and create a clear path toward greater balance, confidence, and lasting emotional wellness.

I am a Board-Certified Psychiatric Mental Healthw Nurse Practitioner providing compassionate, evidence-based care for adolescents and adults. I specialize in the treatment of anxiety, depression, and mood disorders, with a focus on personalized medication management and overall emotional wellness. Same-week appointments available. Medication management and fast access to care.

If you are caring for someone with a serious illness, raising a child with complex needs, or running on empty after years of putting everyone else first — this is the right place.

You already know how to show up for the people you love. What's harder is asking for something for yourself. Many of my clients waited longer than they should have before reaching out, because they felt guilty, or because they convinced themselves they could handle it alone. If that sounds familiar, I want you to know: getting support isn't a sign that you're struggling. It's a sign that you're paying attention.

I am a Doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief, and the particular kind of burnout that comes from loving someone with complex needs. My hospice and palliative care background has shaped the way I work: with deep respect for what people are carrying, and a focus on dignity, whole-person care, and what actually helps in real life.

I am also a parent of a child with Down syndrome. I know what it means to receive a diagnosis that reshapes your family's future. I've navigated IEP meetings, medical appointments, the emotional complexity of caregiving, and the way people who love you still don't quite understand. That lived experience is not separate from my clinical work — it's at the center of it. When you sit across from me, you won't have to explain yourself from the beginning. www.anchorfamilybh.com

I’m a licensed therapist who works with individuals and couples navigating things like anxiety, relationship challenges, life transitions, and self-esteem. I’m especially passionate about helping couples improve communication, work through intimacy concerns, and better understand each other.

I am a Licensed Mental Health Counselor (LMHC) in Florida. I earned my Master’s of Science in Psychology and Counseling from Troy University. I have worked in clinical settings serving our military service members and adolescents. During this timeI helped clients with issues related to depression, anxiety, PTSD, anger management, mandated court counseling, self esteem, Diversity, Diversity issues in the workplace and ADHD

I currently work as a school counselor full time so I’m available for sessions after school or during the day on weekends. With Summer break approaching I will available full time for sessions with some weekend availability.

My counseling style Is a combination of empathy, compassion, tactful honesty and accountability. I think it’s important to build good rapport and mutual respect. Helping client’s take charge of their issues and advocating for yourself. I’m very opened minded and understand that we are human. I use a variety of counseling techniques like Cognitive behavioral therapy, DBT, Narrative therapy, Client centered therapy, Solution focused therapy, mindfulness and psycho-education.

Reaching out for counseling is big deal and can be very challenging for some. So my goal is to be supportive in your efforts. I hope to empower you and help you acquire skills to tackle your issues and advocate for yourself.

Hello! I’m a counselor and I am bilingual in English & Spanish with specialized training in substance use prevention and treatment, and I support individuals, couples, families, children, and teens as they navigate life’s challenges. Many of the people I work with are dealing with depression, anxiety, stress, or difficulties with emotional regulation, and my goal is to offer a space where you feel genuinely understood and supported.

I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and DBT Prolonged Exposure (DBT-PE), and I tailor these evidence-based approaches to meet your unique needs and goals. Whether you're navigating everyday challenges or working through more complex experiences, my focus is on helping you build meaningful, lasting change.

My name is Darryl L. Griffin, and I am very happy to meet you. I have been a mental health professional for many years, graduating from Florida State University with an MSW, and I am a Licensed Clinical Social Worker in the State of Florida. I have many years of experience working with several demographics, including children, adolescents, adults and Veterans. I use evidence-based theories such as Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and talk therapy. I look forward to working with you, and I hope you have a wonderful day!

I am a Clinical Social Worker providing tele-health psychotherapy to adolescents, adults, and seniors across Alabama and Florida. My goal is to provide the evidence-based treatment, education, and encouragement necessary for you to achieve a more purposeful and fulfilling life.

Welcome! You've landed in the right place if you are a woman navigating life's transitions - becoming a mother, stepping into a new career, adjusting to a shifting sense of self, or carrying anxiety or depression that feels too heavy to hold alone. My passion and specialization is in working with women in every season of life, with a particular heart for perinatal depression and anxiety, the emotional weight of new motherhood, and the unique pressures women face as they grow in their careers. Whether your anxiety feels like a quiet hum or an overwhelming roar, you deserve real, compassionate support.