Feelings such as grief and loss, frustration and hopelessness can complicate all aspects of one's life. Navigating these specific challenges is overwhelming and answers can be hard to find. You do not have to suffer in silence. You are not alone. You can get through this with help. I specialize in maternal mental health, however I also work with clients who have a variety of challenges.
You want to feel like yourself again, you want to establish some balance and routine in your life. You want your relationship back. I will work with you through your journey of self-exploration, healing, and your ability to implement coping strategies, and achieve and realistic life goals. I will honor your voice, your understanding of your process.