Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Milton, FL
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Milton, FL
Headway connects Milton residents with 9,347 licensed providers experienced in evidence-based therapies like CBT, IPT, and stress management to address anxiety and depression. Sessions are available in-person or virtually, with flexible scheduling and an average savings of 75% on costs through insurance.
“I believe that symptoms and struggles often reflect survival strategies rather than personal flaws...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Tara Payne is the owner and founder of Payne Influential Mental Health. She is a board-certified
Psychiatric Mental Health Practitioner (PMHNP). She obtained her Master of Science in
Nursing from the University of South Alabama. Tara has been a Registered Nurse for almost 20
years in which she has been devoted to helping and treating patients with a variety of conditions.
She has specialized in critical care, mental health, and several other acute care specialties. Tara is a Perinatal Mental Health provider through PSI (Postpartum Support International) as well as a Trauma Certified provider. Tara has learned how vital mental health is when it comes to treating a patient as a “whole” person. This has driven her passion to help serve the mental health community and those in need of mental health management.
If you visit our company website or visit us on Psychology Today, a up to date list of insurance companies listed is provided.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I understand the important role psychotherapy can play in helping patients cope with the physical, psychological, and lifestyle burdens of end stage renal disease and other chronic illnesses.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“As a military spouse, I understand many of the unique challenges military families face from a professional and personal perspective...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My aim is to understand your unique needs and work together to challenge negative thought patterns and find solution-focused strategies that support your mental health and well-being.”
Anxiety, Depression, ADD/ADHD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My role is to be present with you, support you as you make sense of the experiences that have shaped you, and help you find your own insight, clarity, and direction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
“I use a collaborative, client-centered approach that integrates practical coping skills with warmth and curiosity.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
“My orientation is systemic and relational, focused on moving forward toward solutions, identifying and utilizing each individual's unique gifts, strengths, resources, resiliencies, special qualities, and talents.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I thrive in building a rapport with my patients in all healthcare environments with the necessary care to live vibrant, healthy lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I specialize in Cognitive Behavioral Therapy (CBT), trauma therapy, addiction counseling, and Emotionally Focused Therapy (EFT).”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“As a Licensed Clinical Psychologist, my mission is to provide compassionate, evidence-based care that fosters courage, emotional resilience, and enhances overall well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
“My goal is to help you feel genuinely understood, and to leave each session with a clearer sense of what comes next.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My commitment is to provide compassionate, culturally sensitive, and evidence-based psychiatric care, so that every patient can find their path toward mental well-being.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I believe people heal by knowing and accepting themselves. The more we know ourselves the better equipped we are to make choices and decisions that align with our needs.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I strive to provide a supportive, compassionate, and collaborative environment that empowers clients to develop effective coping skills...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach combines evidence-based medication management with compassion, education, and genuine partnership.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I believe therapy should feel like a conversation where you can show up exactly as you are—without judgment, pressure, or the expectation that you have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, supportive space where you can feel heard, understood, and empowered as you work toward meaningful and lasting change.”
Anxiety, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I'm a good listener, easy going, and have a good sense of humor. I believe a collaborative approach works best.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Offers free consultationsView profile and book
“I focus on the whole life system of each client, helping individuals build on their strengths, develop practical coping skills, and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I treat the whole person, not just the diagnosis. I offer comprehensive psychiatric evaluations and medication management, integrated with evidence-based tools including grounding techniques, gardening, meditation practices, and more.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 4 insurance carriers
My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am a Licensed Clinical Social Worker and Marine Corps veteran with experience in hospital and psychiatric care settings.”
Anxiety, Depression, Chronic conditions, End of life care, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that every person has unique strengths, and I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
I believe that people have the strength and the resources they need to live the life they want, but sometimes they need guidance and support along the way. I work with clients with diverse socioeconomic, ethnic, religious and sexual orientation backgrounds.
The majority of my 17 years of social work experience has been working with clients who are struggling with depression, anxiety, stress management and relationship challenges.
I am committed to providing a safe and supportive environment for individuals, couples and families who are struggling find a greater sense of peace and joy in life's complex journey. My practice style is goal orientated. The initial visit will consist of information gathering and determining together achievable goals. Evening appointments are available.
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Accepts 8 insurance carriers
“I develop a therapeutic agenda and treatment plan during the first session, as well as attempt to learn as much as I can about my clients needs.”
Anxiety, Anger management, Family issues, Men's issues, PTSD
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
“My style is warm, conversational, and insight-oriented, and I believe real change happens when therapy feels thoughtful, genuine, and supportive.”
Anxiety, Identity issues, Relationship issues, Stress management, Women's issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe mental health is not one-size-fits-all, so we work together to create a plan that fits your life, not just your diagnosis.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Panic disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“You don't have to conquer this emotional hurdle alone, life doesn't have to feel so burdensome, overwhelming and boring.”
Depression, ADD/ADHD, Identity issues, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe in building a safe, respectful, and nonjudgmental environment where patients feel heard and empowered...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Challenging, Creative, Open-minded
Accepts 6 insurance carriers
“I specialize in Exposure and Response Prevention, Behavioral Activation, and Acceptance and Commitment Therapy to help you move toward the life you want.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I utilize psychoeducation and cognitive-behavioral techniques to help clients navigate their challenges and move toward the lives they want to lead.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I work with individuals like yourself who struggle with anxiety and feelings of low self esteem brought on from always trying to please others...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I am a compassionate psychiatric mental health nurse practitioner who provides client-centered, evidence-based care in a supportive and nonjudgmental environment.”
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
%20(1%20of%201)-3.jpeg)
“As your therapist, I see therapy as a team effort. Together, we will create an individualized treatment plan and set clear, realistic goals that fit your life, values, and pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is collaborative, compassionate, and practical. I strive to create a space where clients feel safe, understood, and supported while also being gently challenged toward growth and change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
“My style is warm, grounded, and compassionate, and I believe therapy should feel like a place where you can be fully honest without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
321 - 360 of 9,347 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 9,347 therapists with your preferences