Anxiety and depression therapists and psychiatrists in Milton, FL

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.

I'm a licensed clinical psychologist with over 20 years of experience with psychological assessments, individual and group therapy, and crisis intervention. I have worked with children and adults in the community and within mental health institutions dealing with severe and persistent mental health concerns. I look forward to meeting you and seeing how I can be of help!

Relationships can change over time—but feeling disconnected doesn't have to be the end of the story.

I work with adults who want to better understand themselves and create healthier, more connected relationships. I have a particular interest in supporting people in long-term relationships who are navigating communication challenges, recurring conflict, emotional disconnection, changes in intimacy, or the feeling that they’ve become more like roommates than partners.

Therapy can be a space to slow down and understand what is happening beneath the surface. Together, we'll explore self-worth, communication, emotional and physical intimacy, boundaries, conflict patterns, emotional regulation, and coping skills. We’ll also look at how past experiences and beliefs about yourself may influence the way you communicate, connect, set boundaries, or respond when you feel hurt or misunderstood.

My approach is compassionate, collaborative, and practical. I integrate CBT, mindfulness, acceptance-based approaches, and trauma-informed therapy to help you develop greater self-awareness and the tools to create meaningful change.

You don't have to wait until your relationship is falling apart to seek support. Therapy can help you reconnect with yourself, with your partner, and with the kind of relationship you want to create.

My name is Korina Herrera and I am a licensed Mental Health Counselor and the owner of Integrative Wellness, LLC.I am dedicated to providing compassionate and holistic care to all of my patients.

I am the wife of a veteran, and mother of three. I have worked with children, families and couples for over 20 years in the mental health field. I believe in empowering others, providing hope, and allowing people to move at their own pace through listening to their experiences, and allowing tgem to decide what they want and where they want to move with each appointment. I have the ability to empathize in a way others can not because I have done my own therapy work, I understand in a way others do not when working with children because I have struggled with children in a way most people cannot understand if they have not lived it; this is a shared experience, a lived and challenging experience and for me , thankfully, this is a natural gift and one that I have that has only been enhanced by training and understanding of human development. Years of working with chiIdren and families, allows me to bring additional skills to the treatment room for both adults and children so everyone can meet their goals. Graduating from USC, and working in an agency that trained their staff well has allowed me to be trained in several ways to heal emotional wounds work with couples, work with the youngest children with PCIT , and use CPT to treat PTSD. Together we can work on anything from simple life issues, ADHD, moral injury, and I work specifically work with domestic violence survivors.

Connection is a basic human necessity. I am in a profession that provides others hope, healing, and growth, in their lives. There are no words to express how meaningful it is to see as someone moves through their healing process others and being a small part of helping others in their process, but it is why I do this "work". It is always an honor for me to be a part of this journey in any way.

Life can sometimes feel heavy, confusing, or simply different than you expected. There are moments when we feel overwhelmed, disconnected, anxious, or unsure of what comes next. Therapy can offer a place to pause, breathe, and feel supported without judgment.

I believe you deserve a space where you can be yourself, tell your story, and feel genuinely heard. My approach is warm, compassionate, and collaborative. I meet you where you are and work alongside you to better understand what you're experiencing, build on the strengths you already have, and find ways to move forward.

Whether you are working through anxiety, depression, trauma, relationship challenges, life transitions, or simply feeling stuck, you don't have to walk through it alone.

Whether you are carrying the weight of trauma, feeling worn down by anxiety or depression, or working through a painful loss or a strained relationship, you deserve a space where you feel understood and genuinely supported. I am Shanda, a Licensed Clinical Social Worker with 28 years of experience walking alongside adults, couples, and families through life's hardest seasons. My style is open-minded, empowering, and solution-oriented. I will meet you with warmth and without judgment, and I focus on real, practical steps forward. When you are ready, I would be honored to see if we are a good fit.

Grief, loss, anxiety, and depression can make everyday life feel harder to navigate. I support clients working through bereavement, end-of-life concerns, anxiety, and depression in online therapy. I’m a Licensed Professional Counselor (LPC) in South Carolina and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, with 17 years of experience. I want you to feel heard, respected, and supported as you make sense of what you’re carrying. If you’re looking for a compassionate space to talk openly, I welcome you to reach out.