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Anxiety and depression therapists and psychiatrists in La Jolla, CA
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Top anxiety and depression therapists and psychiatrists in La Jolla, CA
Find compassionate anxiety and depression support in La Jolla with 8,656 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.
“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
Greetings,
My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:
· Addiction Related Behaviors
· Substance Abuse
· Trauma
· PTSD
· Depression
· General Anxiety
· Performance Anxiety
· Life Transitions
· And Grief & Loss
My goal is to be your partner in finding the change you desire.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
“During the first session I would answer any questions and address any concerns my client may have about therapy.”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I show up as a real person in the room, building a genuine, collaborative relationship where honesty, humor, and authenticity are part of the work.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
“I specialize in working with adults, children, athletes and adolescents dealing with anxiety, depression, trauma, and relationship issues.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I was trained in Humanistic-Existential Psychotherapy, but over the years have become quite eclectic utilizing whatever approach best serves my client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
“I utilize the most current and evidence-based practice screening assessment scales and tools to formulate a diagnostic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a safe enough space where you can show up exactly as you are—tears, laughter, uncertainty, and all.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 8 insurance carriers
“Over the last few years, I've focused my work on BIPOC women ages 18–45 who are navigating motherhood, identity shifts, emotional burnout, and self-esteem challenges.”
Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“Our relationship will be a process in which you will learn to identify patterns and gently redirect your behavior and attitudes to make healthy choices conducive to a happy life journey.”
Anxiety, Anger management, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“As a former trauma-informed high school therapist with over 10 years of clinical experience, I provide a space where teens can work through anxiety, depression, self-esteem issues, and relational challenges.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, supportive space where your experiences are honored and your goals are prioritized.”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
“My approach is collaborative, client-centered, and trauma-informed. I draw from evidence-based practices while tailoring treatment to each person's unique needs, strengths, and goals.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I value the complexity of people's unique backgrounds and goals, and use these to develope individulized treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I specialize in trauma-informed care, substance use treatment, and helping people navigate high-stress or complex situations.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is collaborative, strengths-based, and supportive. I see therapy as a partnership where you can show up as yourself and feel truly heard.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Clients often describe me as warm and steady, someone who helps them feel understood before they even know how to put things into words.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My work is grounded in cultural humility, compassion, and a deep commitment to helping clients navigate life's challenges.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My focus is on creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“As a mental health clinician, my goal is to help provide insight into current situations of my clients while helping to create and teach wellness skills aimed at reducing and or alleviating distress ensued by unpleasant feelings and thought...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am a strength based Licensed Clinical Social Worker. I am here to offer my knowledge and expertise based on 15 years of direct social work practice.”
Depression, Family issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 8,656 available therapists
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