Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in La Jolla, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 8,654 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Cheyenne Weston

Amanda Cheyenne Weston

Therapist

Virtual • California


“Amanda Cheyenne believes that self actualization comes from committed compassion to our present felt experience paired with responsible (and often playful) action.”
Anxiety, Anger management, Bipolar disorder, Chronic conditions, Diabetes
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Ronnie Fernandez

Ronnie Fernandez

Therapist

Virtual & in-person • Downey, CA


Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.

Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe treatment should focus on helping clients feel emotionally stable, understood, and empowered again.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Carlon

Deborah Carlon

Therapist

Virtual • Pasadena, CA


Welcome! I commend you for taking the first step on your journey towards healing. As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to helping individuals, adolescents and families navigate life’s challenges and build stronger, healthier relationships. With a compassionate, client-centered approach, I provide a safe space for exploring emotional and relational struggles, offering tools for growth and healing. In addition to my experience in Clinical Psychology, I also have a background in both the Creative Arts/Entertainment and Social Work with Children/Adolescents in the Public Sector, including the Education system. Based in Los Angeles, I have extensive experience working with professionals in the entertainment Industry, helping clients recognize and apply their skills. As a prior career as Social Worker, I also have extensive experience working with Children and Families.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Humorous, Warm
Accepts 15 insurance carriers
Dr. Canary Sterling

Dr. Canary Sterling

Therapist

Virtual • California


“Dr. Sterling practices humanistic and person-centered approaches when providing counseling and life coaching support.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I chose to specialize in OCD and trauma because I understand how isolating and overwhelming these conditions can feel.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Diane Marques

Dr. Diane Marques

Psychologist

Virtual • California


As a licensed clinical psychologist with over 30 years of experience supporting adults and families, I provide compassionate, evidence-based therapy to help individuals navigate life transitions, anxiety, panic, toxic workplace environments, grief, and depression. I specialize in supporting neurodivergent adults, including those living with autism, ADHD, and AuDHD, and help all clients build resilience, foster self-compassion, and find a meaningful path forward to joy.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Direct, Energetic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Miriam Denise Moeller

Miriam Denise Moeller

Therapist

Virtual • California


“Healing looks different for everyone, and your therapy should honor your unique story, values, culture, and lived experiences.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Annika Alvarez

Annika Alvarez

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I see every patient as a whole person, never just a diagnosis, a chart, or a list of symptoms, and that belief shapes all my work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I see myself as a steady guide and ally, and from our first visit, we’ll work as a team, always at your pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Pavlo OConnor

Pavlo OConnor

Therapist

Virtual • California


“I work primarily with gay and queer men, and the people who love them, navigating identity, self-worth, relationships, and life transitions.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Daniel Kruse

Daniel Kruse

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I typically start medications at a low dose and increase gradually, which helps limit side effects and lets us find the dose that works best for you.”
Depression, Bipolar disorder, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
James Smith

James Smith

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Anxiety, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Aguilar-Godinez

Elizabeth Aguilar-Godinez

Therapist

Virtual • California


Hi and welcome/bienvenidos! My name is Elizabeth Aguilar-Godinez, LMFT. I am a bilingual, Spanish speaking Clinician and work with cultural related issues, family/familia dynamics, anxiety, depression and stress. I have extensive experience in working with children, adolescents and young adults. I am Certified in Trauma-Focused Cognitive Behavioral Therapy and specialize in working through childhood trauma and how it continues to impact us into adulthood.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
David Culver

David Culver

Therapist

Virtual • California


“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krista Gerdts

Krista Gerdts

Therapist

Virtual • Santa Monica, CA


“My style is warm, engaged, and genuinely curious — if you're ready to stop going through the motions and start actually feeling like yourself again, I'd love to work with you.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kiana Behnood

Dr. Kiana Behnood

Psychologist

Virtual • California


“I specialize in the treatment of anxiety and depression and have adapted many real-world applicable strategies to cope better with the symptoms associated.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. William Marek

Dr. William Marek

Psychologist

Virtual • California


Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

Anxiety, Depression, Anger management, Stress management, Substance use / addiction
Direct, Humorous, Participatory
Accepts 10 insurance carriers
Diep Dinh

Diep Dinh

Psychiatric Mental Health NP

Virtual • California


“My approach to patient care is characterized by compassion and a strong commitment to providing comprehensive support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Lauren Azantian

Lauren Azantian

Therapist

Virtual • California


“I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • California


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Matthew Lambiris

Matthew Lambiris

Therapist

Virtual • California


“I believe meaningful change is possible when people have a space where they feel supported, understood, and free from judgment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Mari Flores

Mari Flores

Therapist

Virtual • California


“I provide telehealth services throughout California and strive to create a warm, welcoming space where you feel comfortable being yourself and sharing your experiences.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Najwa Azizi

Najwa Azizi

Psychiatric Mental Health NP

Virtual • California


Hello! I’m Najwa Azizi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges with compassion and support. I specialize in treating anxiety, depression, ADHD, trauma, mood disorders, stress, and burnout through a personalized and collaborative approach to care. With a background in both behavioral health and critical care nursing, I understand the importance of treating the whole person — emotionally, mentally, and physically. My goal is to create a welcoming, judgment-free space where clients feel safe, heard, and empowered to grow, heal, and reach their full potential.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Jessica Garibaldi

Dr. Jessica Garibaldi

Psychologist

Virtual • California


“I utilize an integrative approach, incorporating evidence-based treatments; such as, Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Melissa Sipolt

Melissa Sipolt

Therapist

Virtual • California


“I am a Clinical Trauma Professional, as well as an alumnus of the Harvard University Napa Infant-Parent Fellowship Program, where I trained directly with Daniel Seigel, MD, Bruce Perry, PhD., MD, and the esteemed T. Berry Brazelton, MD.”
Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Theresa Adeyemi

Theresa Adeyemi

Therapist

Virtual • California


“I specialize in helping individuals and families navigate life's emotional challenges with compassion and authenticity.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Perrine Portillo

Dr. Perrine Portillo

Psychologist

Virtual • California


I use an integrative, holistic, trauma-informed, and culturally aware approach. My style is warm, empathetic, and thoughtful, as well as active, pragmatic, and concrete. I foster a safe environment for deep reflection and for developing and implementing the necessary tools to encourage desired change.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


“I begin with what matters most to you. Together, we explore your current concerns and how earlier experiences and important relationships may shape the ways you feel, respond, and connect with others.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Stella Dennett

Dr. Stella Dennett

Therapist

Virtual • California


“I place great value on equipping you with the social and psychological resources and skills necessary to thrive.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 53 therapists in La Jolla, CA accepting new patients.
53+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 98%Depression
  • 94%Stress management
  • 87%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 72%Anthem Blue Cross California
  • 58%Cigna
  • 53%Blue Shield of California
  • 53%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 19%Spanish
  • 4%French
  • 2%Arabic
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
Watercolor illustration of gender identity
  • 58%Woman
  • 42%Man
License types
Watercolor illustration of license
  • 58%Licensed Marriage/Family Therapist
  • 13%Clinical Psychologist
  • 11%Licensed Clinical Social Worker
  • 8%Licensed Professional Clinical Counselor
  • 8%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 36%Family therapy
  • 21%Child or adolescent therapy
  • 21%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.