Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in La Jolla, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 8,650 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 1.7 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Inquisitive
Accepts 8 insurance carriers
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sisi Yu

Sisi Yu

Psychologist

Virtual & in-person • 5.4 mi away • San Diego, CA


“Many of my clients are high-achieving teens and adults who feel overwhelmed by anxiety, burnout, or patterns around alcohol or substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 6.2 mi away • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Dr. Salvatore Dinovo

Dr. Salvatore Dinovo

Psychologist

Virtual & in-person • 6.3 mi away • San Diego, CA


“I strive to help clients better understand themselves, develop practical coping skills, and move toward a more meaningful and fulfilling life.”
Anxiety, Depression, Anger management, Chronic conditions, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

Anxiety, Infertility, Maternal mental health, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 3.5 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karla Wolff

Karla Wolff

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


I'm a Licensed Marriage and Family Therapist passionate about helping individuals, children, and families navigate life's challenges with strength and self-awareness. My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering. Together, we'll explore on patterns, build resilience , and work toward meaningful change at your own pace.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 6.6 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kristin Doherty

Kristin Doherty

Therapist

Virtual & in-person • 6.9 mi away • San Diego, CA


If you're here, chances are you've been carrying more than you were ever meant to carry alone. Whether you're struggling with anxiety, depression, trauma, relationship challenges or feeling stuck- I can help. I'm a licensed therapist with nearly 20 years of experience in the field helping individuals and couples create lasting, meaningful change.

Together, we’ll identify what brings you to therapy, we'll gently look at where you're feeling stuck and examine the patterns that are no longer serving you. Then, with evidence-based interventions we'll modify these patterns leading to lasting meaningful change.

My formal clinical training was received through the Department of Veterans Affairs, where I gained extensive experience providing evidence-based psychotherapy to military veterans and their partners. I specialize in treating PTSD (combat and sexual trauma), Depression, Anxiety, Panic, Grief and Couples. My clinical training leans heavily on Cognitive Behavioral Therapy with emphasis on trauma informed and attachment focused perspectives.

Anxiety, Depression, Anger management, LGBTQIA+, OCD
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica Bruckner

Erica Bruckner

Therapist

Virtual & in-person • 8.7 mi away • Del Mar, CA


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where you can show up exactly as you are.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“As a person who identifies and presents as a member of multiple marginalized communities including black women, queer community and immigrants...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 7.4 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 7.4 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 8.1 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Kasey Lewandowski

Kasey Lewandowski

Therapist

Virtual & in-person • 8.1 mi away • San Diego, CA


“My approach aims to foster self-awareness by helping you recognize your strengths and identify any obstacles that may hinder your access to them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alvaro Quesada

Alvaro Quesada

Therapist

Virtual & in-person • 7.6 mi away • San Diego, CA


“I am an eclectic therapist, integrating techniques from different therapeutic approaches to best meet the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • 8.1 mi away • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 5.9 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thomas Siggins

Thomas Siggins

Therapist

Virtual & in-person • 8.7 mi away • San Diego, CA


“My clients often comment on my conversational style of therapy, and that I am very easy to connect with.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
April Taylor

April Taylor

Therapist

Virtual & in-person • 7.7 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 8.9 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
William Holloway

William Holloway

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • 9.1 mi away • San Diego, CA


“I believe that no one should have to face life's challenges alone and that everyone deserves support.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • 9.2 mi away • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Theresa Russell

Theresa Russell

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


“In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Berkeley, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 8.6 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Accepts 10 insurance carriers
Dr. Pia Khandekar

Dr. Pia Khandekar

Psychologist

Virtual & in-person • 9.7 mi away • San Diego, CA


“In therapy, we will discuss your past experience and develop practical and effective strategies to help you move out of stress and anxiety.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Claudia Floros

Claudia Floros

Therapist

In-person • 9.7 mi away • San Diego, CA


“As a Latina attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nuri Alberga

Nuri Alberga

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.