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Anxiety and depression therapists and psychiatrists in La Jolla, CA

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Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 9,278 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 1.7 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Maria Martinez

Maria Martinez

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“My style is warm, collaborative, and culturally responsive. As a Mexican-American Latina and daughter of immigrant parents, I understand how culture, family expectations, and lived experiences can shape emotional well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 3.5 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Wendy Mendoza

Wendy Mendoza

Therapist

Virtual & in-person • 3.5 mi away • La Jolla, CA


I offer a genuine, welcoming, and supportive therapeutic space, balancing warmth with a direct and honest approach to help clients create meaningful change. I strive to be understanding and collaborative, meeting clients where they are while supporting growth.

I have over five years of clinical experience working across a variety of settings, including county social programs, community mental health, pediatric hospital- Rady Children’s Hospital, and specialized group practices serving BIPOC communities and children, youth, and families. Currently, I work in a practice focused on supporting children and youth with ADHD and anxiety, as well as parents through parent coaching and family-based care.

I am trained in evidence-based modalities including CBT, DBT, ACT, PMT, TF-CBT, STAND, SPACE, and PCIT, and I tailor treatment to each client’s unique needs and strengths.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 7.4 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 5.9 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karla Wolff

Karla Wolff

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

Anxiety, Infertility, Maternal mental health, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 8.1 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 8.9 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
April Taylor

April Taylor

Therapist

Virtual & in-person • 7.7 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claudia Floros

Claudia Floros

Therapist

Virtual & in-person • 9.7 mi away • San Diego, CA


“As a Latina attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 5.2 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Denise Ross

Denise Ross

Therapist

Virtual & in-person • 8.7 mi away • Del Mar, CA


“With over 25 years of experience, I use a mix of practical, supportive approaches that meet you where you are.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Garrett

Michael Garrett

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


“I combine geek culture with different forms of therapy. When it comes to therapy, I am a huge advocate of identifying your own strengths and interests to see if we can use them to bring about change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sierra McGovern

Sierra McGovern

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


“I work with anxiety, trauma, and relationship issues using a blend of somatic attachment therapy through a feminist lens.”
Anxiety, ADD/ADHD, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
William Holloway

William Holloway

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • 9.1 mi away • San Diego, CA


Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kasey Lewandowski

Kasey Lewandowski

Therapist

Virtual & in-person • 8.1 mi away • San Diego, CA


“My approach aims to foster self-awareness by helping you recognize your strengths and identify any obstacles that may hinder your access to them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shira Rose-Levy

Shira Rose-Levy

Therapist

Virtual & in-person • 9.3 mi away • San Diego, CA


“Healing doesn't require having everything figured out. Wherever you are in your journey, support is available, and meaningful change is possible.”
Anxiety, Depression, Eating disorders, PTSD, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 7.4 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Sarah Koerner

Dr. Sarah Koerner

Psychologist

Virtual & in-person • 9.7 mi away • San Diego, CA


“My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Tammy Brooks

Tammy Brooks

Therapist

Virtual & in-person • 9 mi away • San Diego, CA


“I have very specialized training in Solution Focused Brief Therapy (SFBT)— a respectful, future-oriented approach that helps create meaningful lasting change without getting stuck in the past.”
Anxiety, Depression, ADD/ADHD, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 10 mi away • Solana Beach, CA


“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”
Anxiety, Family issues, Grief or loss, Identity issues, Men's issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • 10 mi away • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Russell - Porta Verum Psychotherapy Services

Theresa Russell - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • 8.7 mi away • San Diego, CA


“My own experience with therapy helped shape my interest in this work. While talk therapy benefited me in many ways, I sensed there was more beneath the surface...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Smith

Jennifer Smith

Therapist

Virtual & in-person • 9.6 mi away • San Diego, CA


I believe every person is unique with their own story to tell. Working with people is my passion and I bring every tool I have learned both professional and in my own life to meet a person's goals in therapy.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 8.9 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • San Diego, CA


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 10 insurance carriers
Rachel Gasca

Rachel Gasca

Therapist

Virtual & in-person • 9.1 mi away • San Diego, CA


I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 8.6 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Accepts 10 insurance carriers
Noor Gorgees

Noor Gorgees

Therapist

Virtual & in-person • 9.7 mi away • San Diego, CA


“I prioritize creating a space where clients feel genuinely seen, heard, and understood without judgement.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 76 therapists in La Jolla, CA accepting new patients.
76+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Stress management
  • 92%Depression
  • 88%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 99%Aetna
  • 67%Anthem Blue Cross California
  • 67%Carelon Behavioral Health
  • 53%Providence Health Plan
  • 51%Cigna
Languages spoken
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  • 92%English
  • 22%Spanish
  • 1%American Sign Language
  • 1%Arabic
  • 1%French
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 55%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 11%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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