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Anxiety and depression therapists and psychiatrists in La Jolla, CA


Top anxiety and depression therapists and psychiatrists in La Jolla, CA
Find compassionate anxiety and depression support in La Jolla with 8,654 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience. I work with individual adults.
I like to work with people who are experiencing a life transition such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.
I received my undergraduate degree in Psychology from West Chester University and my master's degree in Clinical Social Work from San Diego State University. I have worked in community mental health providing mental health services to those suffering from severe and persistent mental illness, as a program manager for community mental health clinics.I currently have a private practice where I provide psychotherapy to individuals 18 and over utilizing an eclectic approach.
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters.
I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working and at this point, that’s pretty clear.
My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it.
Therapy with me is honest, practical, and yes, sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.
Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.
I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.
You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.
I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.
I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.
About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA



- 98%Anxiety
- 98%Depression
- 94%Stress management
- 87%Relationship issues
- 74%Trauma

- 98%Aetna
- 72%Anthem Blue Cross California
- 58%Cigna
- 53%Blue Shield of California
- 53%Carelon Behavioral Health

- 96%English
- 19%Spanish
- 4%French
- 2%Arabic
- 2%Armenian

- 94%In-person or online
- 6%In-person only

- 58%Woman
- 42%Man

- 58%Licensed Marriage/Family Therapist
- 13%Clinical Psychologist
- 11%Licensed Clinical Social Worker
- 8%Licensed Professional Clinical Counselor
- 8%Nurse Practitioner

- 100%Individual therapy
- 36%Family therapy
- 21%Child or adolescent therapy
- 21%Couples therapy
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