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Anxiety and depression therapists and psychiatrists in La Jolla, CA

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Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 9,279 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Irvine, CA


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joyce Hodgman

Joyce Hodgman

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kimberly Porter-Leite

Kimberly Porter-Leite

Therapist

Virtual • California


“I have a deep belief in the healing power of relationship and draw from a range of trauma-informed, somatic, depth and behavioral approaches in my work.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Dr. Dana Kahn

Dr. Dana Kahn

Psychologist

Virtual & in-person • Corte Madera, CA


“I am an active participant in the treatment and I believe that a therapeutic relationship must be based on trust and mutual respect.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maja Ceranic

Maja Ceranic

Psychiatric Mental Health NP

Virtual • California


“Building strong therapeutic relationships is at the heart of my practice. I strive to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their mental health journey.”
Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, OCD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Carly Saren

Carly Saren

Therapist

Virtual • California


“I firmly believe there is no one-size fits all approach to treatment, which is why my approaches are diverse and change to fit what is most successful for each individual.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Be Staub

Be Staub

Therapist

Virtual & in-person • Long Beach, CA


My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Sara Hack

Sara Hack

Therapist

Virtual & in-person • Merced, CA


Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.

If you're here, you've already done something brave.

I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Olivia Maggi

Olivia Maggi

Therapist

Virtual • California


Ollie Maggi works with individuals and couples to help navigate life and relationship stressors. As an LMFT and school psychologist, she specializes in neurodivergence and ADHD. She also has four years of specialized sex therapy training. Ollie assigns homework, so be ready for check-ins and an accountability partner.

Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Energetic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erica Ramirez

Erica Ramirez

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Julie Loeb

Julie Loeb

Therapist

Virtual • Gardena, CA


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara M. Hunt

Sara M. Hunt

Therapist

Virtual & in-person • Dublin, CA


“I believe each person has the potential for healing, connection, and building healthier relationships with a good support system.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeff Widenhofer

Jeff Widenhofer

Therapist

Virtual • California


“I believe you already have what it takes to heal. My job is not to fix you but to help you find the path that makes sense for you...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Justin Sundgot-Smith

Justin Sundgot-Smith

Therapist

Virtual & in-person • Goleta, CA


“I especially enjoy working with people who are highly thoughtful, sensitive, creative, or introspective—and who may find themselves overthinking, putting significant pressure on themselves, or feeling disconnected from what they actually want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Xavier

Mary Xavier

Therapist

Virtual • California


“My background has given me a deep, practical understanding of how pain shows up in people's lives and what it takes to move through it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Janice Loboda

Janice Loboda

Therapist

Virtual • California


“My approach is rooted in empathy, understanding, and collaboration. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Theresa Kash

Theresa Kash

Therapist

Virtual • California


“My therapeutic approach draws from solution-focused, cognitive-behavioral (CBT), emotionally-focused (EFT), and family systems modalities.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ava Saheli

Ava Saheli

Therapist

Virtual • California


A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves. There’s room here for deep healing, honest conversations, and the occasional ‘okay, but why is my brain doing THAT?’

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kisa Roberts

Kisa Roberts

Therapist

Virtual • California


“Having navigated my own personal history of depression, I have a deep, lived appreciation for how heavy things can feel...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Gayleah Richmond

Gayleah Richmond

Therapist

Virtual • California


“I am passionate about helping clients reach their full potential. I am open minded, positive, and real.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Nichomi Higgins

Nichomi Higgins

Therapist

Virtual • California


“I hold both the clinical concerns (anxiety, depression, burnout) and the deeper questions about identity, purpose, and what a season of life is asking of you.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • Chino Hills, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Lauren Alonzo

Lauren Alonzo

Therapist

Virtual • California


“My style is warm and collaborative, I believe my clients are the experts on their own lived experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Anna Hadilaksono

Anna Hadilaksono

Psychiatric Mental Health NP

Virtual • California


“I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based techniques.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Monique Little

Monique Little

Therapist

Virtual • California


“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Yolanda Hopkins

Yolanda Hopkins

Therapist

Virtual • Stockton, CA


I always operate off of this model, "Everything I've gone through I have gotten through."

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Lacey Morris

Lacey Morris

Therapist

Virtual • California


“I have found when a client has a willingness to do the work, I can guide them to a higher place of wholeness, self love and joy in there lives.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elham Hamzeh

Elham Hamzeh

Psychiatric Mental Health NP

Virtual • Tarzana, CA


“I aim to ensure that your treatment is both safe and effective, with minimal side effects and maximum benefit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Lisa De La O

Lisa De La O

Therapist

Virtual • California


“I strive to create a warm, thoughtful space where clients feel understood, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suzanne Pike

Suzanne Pike

Psychologist

Virtual • California


“My style is active, empowering and affirming-- whether it be to help achieve recovery from an addiction or to gain freedom from the effects of a trauma.”
Depression, Grief or loss, PTSD, Substance use / addiction, Trauma
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 76 therapists in La Jolla, CA accepting new patients.
76+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Stress management
  • 92%Depression
  • 88%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 99%Aetna
  • 67%Anthem Blue Cross California
  • 67%Carelon Behavioral Health
  • 53%Providence Health Plan
  • 51%Cigna
Languages spoken
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  • 92%English
  • 22%Spanish
  • 1%American Sign Language
  • 1%Arabic
  • 1%French
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 55%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 11%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.