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Anxiety and depression therapists and psychiatrists in La Jolla, CA


Top anxiety and depression therapists and psychiatrists in La Jolla, CA
Find compassionate anxiety and depression support in La Jolla with 9,279 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.
I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.
What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.
I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.
If you're here, you've already done something brave.
I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.
Ollie Maggi works with individuals and couples to help navigate life and relationship stressors. As an LMFT and school psychologist, she specializes in neurodivergence and ADHD. She also has four years of specialized sex therapy training. Ollie assigns homework, so be ready for check-ins and an accountability partner.
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.
A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves. There’s room here for deep healing, honest conversations, and the occasional ‘okay, but why is my brain doing THAT?’
I always operate off of this model, "Everything I've gone through I have gotten through."
About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA



- 99%Anxiety
- 92%Stress management
- 92%Depression
- 88%Relationship issues
- 75%Trauma

- 99%Aetna
- 67%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 53%Providence Health Plan
- 51%Cigna

- 92%English
- 22%Spanish
- 1%American Sign Language
- 1%Arabic
- 1%French

- 95%In-person or online
- 5%In-person only

- 67%Woman
- 33%Man

- 55%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 11%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner

- 100%Individual therapy
- 32%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
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