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Anxiety and depression therapists and psychiatrists in La Jolla, CA

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Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 8,654 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Dr. Varda Hakobyan

Dr. Varda Hakobyan

Psychologist

Virtual • California


“I'm a Licensed Clinical Psychologist with over 15 years of experience helping adults navigate anxiety, depression, bipolar disorder, trauma, relationship challenges, stress, life transitions, and self-esteem concerns. I believe therapy is a...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Paula D. Atkinson

Paula D. Atkinson

Therapist

Virtual • California


“I love working with those recovering from years of dieting, disordered eating, food obsession, internalized weight stigma and body hatred.”
Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Folashade Jayeoba-Sampay

Folashade Jayeoba-Sampay

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and empowered in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Adriana Alvarez

Adriana Alvarez

Therapist

Virtual • California


Hello, and welcome to my profile.

My name is Adriana and I am a Licensed Clinical Social Worker, with my masters in Social Work. I’m a Bay Area native, and a first-generation Mexican American woman. I have several years of experience working with children and families. From counseling San Francisco high school students, to working with the superior court mediating high-conflict co-parenting issues. I feel most passionate about working with youth and families. Additionally, I have over 20 years of social work experience and have completed various trainings on working with diverse populations to further my skill set and provide quality services to my clients.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Joel Jeffries

Joel Jeffries

Therapist

Virtual • California


“I offer a space where you can speak openly, feel heard, and work through what's happening in your life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.


Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janene Kingsley

Janene Kingsley

Therapist

Virtual • California


“My style is compassionate, grounded, and direct. Together, we look beyond the surface problem to understand how the nervous system, attachment, shame, avoidance, and past experiences may be shaping what is happening now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Emily McKillip

Emily McKillip

Therapist

Virtual • California


“I am known for creating a warm, safe, and collaborative therapeutic space where clients feel seen, heard, and empowered to heal.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Victoria Macias

Victoria Macias

Therapist

Virtual • California


“I view therapy as a collaborative process, one that empowers you to understand yourself more fully, strengthen your relationships and move toward emotional balance and fulfillment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ade Ogunade

Ade Ogunade

Therapist

Virtual • California


“As a mental health clinician, my goal is to help provide insight into current situations of my clients while helping to create and teach wellness skills aimed at reducing and or alleviating distress ensued by unpleasant feelings and thought...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carl Quedenfeld

Carl Quedenfeld

Therapist

Virtual • California


“I create a safe environment for you to explore the more painful parts of your life and inner worlds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Kelly Van Amberg

Kelly Van Amberg

Therapist

Virtual & in-person • Los Angeles, CA


“Kelly utilizes a directive and interactive approach in therapy. She believes the you are the expert in you own experiences...”
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kristin Allen

Kristin Allen

Therapist

Virtual • Los Angeles, CA


“My therapeutic orientation is eclectic, largely influenced by psychodynamic and humanistic theories.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Alisa Hopsiter

Alisa Hopsiter

Therapist

Virtual • California


“I want you to leave therapy feeling empowered to move forward and live a fulfilling, healthy, and meaningful life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Ava Kate Oleson

Ava Kate Oleson

Therapist

Virtual • California


“I bring a heartfelt commitment to creating a space where clients feel safe, understood, and supported.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Maria Martin

Maria Martin

Therapist

Virtual • California


Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“If EMDR fits your goals, we’ll take time to build grounding skills and decide together when you feel ready to work with difficult memories.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Julie Frausto

Julie Frausto

Therapist

Virtual • California


“Healing begins with feeling heard and supported, so I create a calm and safe space where you can express yourself freely.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • California


I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Kellie Gonzalez

Kellie Gonzalez

Therapist

Virtual • California


Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Brandon Houston

Brandon Houston

Therapist

Virtual • Arcata, CA


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rosana Coria

Rosana Coria

Therapist

Virtual • California


“I blend ACT, CBT, and mindfulness with a personal touch, fostering acceptance, growth, and commitment.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.


I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.


Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Vickie Larson-Hills

Vickie Larson-Hills

Therapist

Virtual • California


Is your trauma, PTSD, anxiety & grief constantly getting activated? Do you feel like you can never get beyond what has happened to you? Together we will create a warm, compassionate, and understanding environment to help you get in touch and learn how to deal with the rollercoaster of emotions. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life. I have been a clinical social worker since 2017 and have a life long history of working with children and families. My career as a social worker has taken me on many paths including child welfare, crisis response teams, hospital emergency room response, medical clinic behavioral health, hospice (most spiritual work ever), and meanwhile have always had my private pratice. I love to incorporate animal assisted therapy as who doesn't love dogs and horses? My speciality is working with trauma and I am constantly training to have the most up to date skills and be the best in my field.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeff J Garcia

Jeff J Garcia

Therapist

Virtual • California


“I offer a supportive, nonjudgmental space in both English and Spanish where you can feel truly heard and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kimberly Rodriguez

Kimberly Rodriguez

Therapist

Virtual • California


“Using basic EMDR and a compassionate, down-to-earth style, I help clients process pain and build tools for more balance and meaningful connection in their lives and relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dana Rogers

Dana Rogers

Therapist

Virtual • California


“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Lorena Sanchez

Lorena Sanchez

Therapist

Virtual • California


“As a bilingual and bi-cultural Licensed Clinical Social Worker (LCSW), I bring a rich perspective to therapy.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Smith

Andrea Smith

Therapist

Virtual • California


I’ve been working as a therapist since 2014 and bring over a decade of experience supporting people through life’s challenges and transitions. I hold a bachelor’s degree in both psychology and human development and a master’s degree in clinical counseling psychology. I have extensive experience with anxiety, depression, trauma, relational stress, and identity and life-stage concerns and transitions. At the core of my work is a belief in the healing power of genuine human connection.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Shiva Banafti

Shiva Banafti

Therapist

Virtual • California


“My work is grounded in a human-centered, trauma-informed approach, and one of my greatest strengths is the quality of therapeutic relationships I build with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jillian McGrath

Jillian McGrath

Therapist

Virtual • California


“I am a warm, understanding, and compassionate therapist dedicated to creating a strong therapeutic alliance with each of my clients.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Ruiz

Brittany Ruiz

Therapist

Virtual • California


“My approach to therapy is collaborative and client-centered, meaning we work together as a team to identify goals and create meaningful change.”
Anxiety, Depression, Anger management, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Yvette Allivato

Yvette Allivato

Therapist

Virtual • Turlock, CA


My therapeutic style is warm, supportive, client-centered, and trauma-informed. I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. I work collaboratively with adolescents and adults experiencing anxiety, depression, emotional challenges, and difficulty regulating emotions. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Justin Leazenby

Justin Leazenby

Psychologist

Virtual • California


“My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives...”
Anxiety, Depression, OCD, Panic disorders, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 53 therapists in La Jolla, CA accepting new patients.
53+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 94%Stress management
  • 87%Relationship issues
  • 74%Trauma
Insurances accepted
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  • 98%Aetna
  • 72%Anthem Blue Cross California
  • 58%Cigna
  • 53%Blue Shield of California
  • 53%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 19%Spanish
  • 4%French
  • 2%Arabic
  • 2%Armenian
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 58%Licensed Marriage/Family Therapist
  • 13%Clinical Psychologist
  • 11%Licensed Clinical Social Worker
  • 8%Licensed Professional Clinical Counselor
  • 8%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 21%Child or adolescent therapy
  • 21%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.