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Anxiety and depression therapists and psychiatrists in La Jolla, CA

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Top anxiety and depression therapists and psychiatrists in La Jolla, CA

Find compassionate anxiety and depression support in La Jolla with 8,657 licensed therapists specializing in evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with providers experienced in treating mood disorders through flexible virtual or in-person sessions, with many accepting insurance to help you save on care.

Julie Frausto

Julie Frausto

Therapist

Virtual • California


“Healing begins with feeling heard and supported, so I create a calm and safe space where you can express yourself freely.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adriana Alvarez

Adriana Alvarez

Therapist

Virtual • California


Hello, and welcome to my profile.

My name is Adriana and I am a Licensed Clinical Social Worker, with my masters in Social Work. I’m a Bay Area native, and a first-generation Mexican American woman. I have several years of experience working with children and families. From counseling San Francisco high school students, to working with the superior court mediating high-conflict co-parenting issues. I feel most passionate about working with youth and families. Additionally, I have over 20 years of social work experience and have completed various trainings on working with diverse populations to further my skill set and provide quality services to my clients.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Saskia Browning

Saskia Browning

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience working with children, teens, and families. Throughout my career, I have supported individuals and families through a wide range of challenges, including:

  • Trauma
  • Anxiety/Depression
  • Relationship issues
  • Grief and loss
  • Attachment concerns
  • Self-esteem
  • Adjustment difficulties
  • ADHD
  • Autism
  • and more..

I also have extensive experience providing parent training, focusing on behavior modification, strengthening family dynamics, enhancing communication, and addressing codependency. My goal is to support you and your family as you navigate life’s challenges, whether that involves managing your emotional health, improving relationships, or adjusting to change.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Jennifer Udo

Jennifer Udo

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with listening and understanding each person's unique experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Desiree Trujeque

Desiree Trujeque

Therapist

Virtual • California


“I aim to provide a warm, supportive, and non-judgmental environment where clients feel heard and respected.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Kristin Allen

Kristin Allen

Therapist

Virtual • Los Angeles, CA


“My therapeutic orientation is eclectic, largely influenced by psychodynamic and humanistic theories.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Raul Poblano Alvarez

Raul Poblano Alvarez

Therapist

Virtual • California


“I aim to create a safe, supportive space where clients can explore their experiences, reflect, and work toward meaningful growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Chirag Bharati

Chirag Bharati

Therapist

Virtual & in-person • Cerritos, CA


“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Waters

Michelle Waters

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over 17 years of experience, and I work with teens through older adults navigating loss, divorce, aging, trauma, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Wen Soon

Dr. Wen Soon

Therapist

Virtual • California


“My speciality is language and helping you understand how the way you speak to yourself and others influence your mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Direct, Open-minded
Accepts 5 insurance carriers
Marissa Morin

Marissa Morin

Therapist

Virtual • California


“I work from a systemic perspective that supports you in understanding yourself within your relationships with self and others.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
John Peres

John Peres

Therapist

Virtual • Pasadena, CA


“I believe therapy should be both healing and practical—not simply a place to talk, but a place to gain insight, learn effective skills, and create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melody LeBaron

Melody LeBaron

Therapist

Virtual • California


“My treatment approach is a combination of cognitive behavioral therapy, solution-focused, person-centered, positive psychology, and humanistic interventions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Krista Swanson

Dr. Krista Swanson

Psychologist

Virtual • California


“For 34 years, I've focused my adult and child practice on authenticity, attachment and trauma (interpersonal, disaster, developmental and violence).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Espitia

Elizabeth Espitia

Therapist

Virtual • California


“My approach to psychotherapy offers a person centered, safe, nonjudgmental, and supportive environment to work through difficult experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sierra Adele

Sierra Adele

Therapist

Virtual • California


“I help clients reach their goals by creating a collaborative space where we clarify what matters most to you and break those goals into meaningful, manageable steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Carl Quedenfeld

Carl Quedenfeld

Therapist

Virtual • California


“I create a safe environment for you to explore the more painful parts of your life and inner worlds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Alisa Hopsiter

Alisa Hopsiter

Therapist

Virtual • California


“I want you to leave therapy feeling empowered to move forward and live a fulfilling, healthy, and meaningful life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Shiva Banafti

Shiva Banafti

Therapist

Virtual • California


“My work is grounded in a human-centered, trauma-informed approach, and one of my greatest strengths is the quality of therapeutic relationships I build with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Maya Holmes

Maya Holmes

Therapist

Virtual • California


“I love providing a safe and brave space for those who are navigating grief, trauma, depression, life transitions, identity, and inherited legacy burdens.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Shelly Keene

Shelly Keene

Therapist

Virtual • California


“I’m a Licensed Marriage and Family Therapist who works with adults and adolescents navigating anxiety, depression, emotional overwhelm, relationship stress, and major life transitions.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Danielle Scott

Danielle Scott

Therapist

Virtual • Redlands, CA


“I enjoy providing a safe, warm, non-judgmental space for someone at whatever stage of life they are in.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. ...My practice is dedicated to providing a safe, non-judgmental space where we can address your concerns—whether you are dealing with daily stressors, mood changes, or complex...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Alejandra Guerrero

Alejandra Guerrero

Therapist

Virtual • California


“My approach is eclectic, culturally sensitive and strength-based. I foster an encouraging and open environment where individuals feel empowered to express themselves...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vanessa Baron

Vanessa Baron

Therapist

Virtual • California


“I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Austin Weber

Austin Weber

Therapist

Virtual • Santa Monica, CA


“I bring a compassionate, strengths-based approach that honors each person's unique story, resilience, and needs.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Manton Hurd

Manton Hurd

Psychiatric Mental Health NP

Virtual • Oakland, CA


“In working together I want to understand where you have been, where you are now, and where you hope to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christian Savoie

Christian Savoie

Therapist

Virtual • California


“I use evidence-based approaches through a trauma-informed lens, while recognizing that no two people experience life in quite the same way.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Challenging, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Dr. Bita Rivas

Dr. Bita Rivas

Therapist

Virtual • California


“I believe that growth comes from acknowledging our vulnerabilities, strengths, and relationships with honesty in a safe space...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 8 insurance carriers
Precious Martines

Precious Martines

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I specialize in treating depression, anxiety, addiction, life transitions, relationship concerns, family dynamics, and other mental health challenges.

My goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.

Throughout my career in the last 5 years, I have had the privilege of working with individuals from diverse backgrounds, including those navigating anxiety, depression, trauma, substance use, major life transitions, and complex mental health concern. These experiences have strengthened my belief that every person deserves compassionate, nonjudgmental care tailored to their unique story.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Faith Morgan

Faith Morgan

Therapist

Virtual • California


For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
La'Quesha Fonrose

La'Quesha Fonrose

Therapist

Virtual • California


“My style is warm, direct, and nonjudgmental—creating a space where you can feel deeply understood while also being gently guided toward growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Molly Banks

Molly Banks

Therapist

Virtual • San Clemente, CA


“I draw my approach from the modalities of Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

About our therapists who can help with anxiety and depression located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 53 therapists in La Jolla, CA accepting new patients.
53+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 94%Stress management
  • 87%Relationship issues
  • 74%Trauma
Insurances accepted
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  • 98%Aetna
  • 72%Anthem Blue Cross California
  • 58%Cigna
  • 53%Blue Shield of California
  • 53%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 19%Spanish
  • 4%French
  • 2%Arabic
  • 2%Armenian
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 58%Licensed Marriage/Family Therapist
  • 13%Clinical Psychologist
  • 11%Licensed Clinical Social Worker
  • 8%Licensed Professional Clinical Counselor
  • 8%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 21%Child or adolescent therapy
  • 21%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.