Anxiety and depression therapists and psychiatrists in La Jolla, CA

My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.

If you're here, you've already done something brave.

I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.

I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves. There’s room here for deep healing, honest conversations, and the occasional ‘okay, but why is my brain doing THAT?’

Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

I have an M.A. in Spiritual Psychology from the University of Santa Monica as well as an M.A. in Clinical Psychology from Antioch University. I work with individuals, couples, families, and children and am LGBTQ+ affirmative. One of my specialties is using EMDR for the treatment of trauma, anxiety and depression.

Hi, I'm Mitch — a psychiatric mental health nurse practitioner with a Doctor of Nursing Practice from Vanderbilt University. San Diego has been home since 2020, when the Navy first brought me here.

My background includes pediatrics at Children’s Hospital in St. Paul, inpatient psychiatry in Nashville and San Diego, crisis stabilization, and outpatient mental health care. I’ve worked with veterans, college students, LGBTQ+ individuals, people experiencing homelessness, and patients navigating anxiety, depression, bipolar disorder, ADHD, trauma, substance use, and severe mental illness.

I primarily provide psychiatric evaluation and medication management while integrating supportive therapy, psychoeducation, and practical coping strategies into visits. My approach is collaborative, direct, and grounded in helping people improve day-to-day functioning and quality of life.

I look forward to getting to know you.