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Anxiety and depression therapists and psychiatrists in El Cajon, CA


Top anxiety and depression therapists and psychiatrists in El Cajon, CA
Manage anxiety and depression symptoms in El Cajon with personalized therapy from 8,668 caring providers. Headway offers CBT, stress management strategies, and medication management support through virtual and in-person sessions covered by insurance, starting as low as $0 per session.
I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.
I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.
Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.
I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build
something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families
across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout
California via telehealth. I am also in the process of establishing an in-person office here in the
valley, because I know how hard it can be to find consistent, quality mental health care locally.
I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a
particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.
Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.
I want to make this process easy yet challenging for you.
Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.
I’m a Licensed Clinical Social Worker and Marriage and Family Therapist with more than 25 years of experience helping individuals navigate trauma, identity exploration, relationship challenges, and life transitions. I’ve worked in community mental health, school systems, and private practice, and I’m deeply committed to providing culturally affirming care that honors the full complexity of who you are.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
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