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Anxiety and depression therapists and psychiatrists in Little Rock, AR
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Top anxiety and depression therapists and psychiatrists in Little Rock, AR
Struggling with anxiety or depression in Little Rock? Access compassionate care through Headway's network of 292 providers using proven approaches like cognitive restructuring and behavioral activation. Many patients pay as low as $0 per session with insurance.
Hi, I’m Deborah M. Rago, LCSW. I hold master’s degrees in both Social Work and Human Services, and I’ve spent more than three decades supporting clients across Arkansas in inpatient and outpatient mental health settings. My experience includes working with grief and loss, personality disorders, addictions, professional stress, and trauma.
If you’re facing a difficult season or feeling overwhelmed by what you’re carrying, you don’t have to navigate it alone. I’m here to offer compassionate, experienced support as you work toward greater understanding and meaningful change.
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“I view you as the expert in your life. Our sessions will be open, conversational, and judgment-free.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
“Jenn's philosophy embraces the ebb and flow of life's waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncover resilience, and cultivate inner peace along the way.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I have completed training in evidenced-based therapeutic approaches such as trauma-focused cognitive behavioral therapy (TF-CBT), child-parent psychotherapy (CPP), and eye-movement desensitization and reprocessing (EMDR).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I bring warmth and openness to every session, and I want you to feel like an active participant in your own healing, not someone things happen to.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“I believe mental health care should feel supportive, collaborative, and free of judgment, and I strive to create an environment where clients feel comfortable being themselves.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, Men's issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
“Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
You have taken a courageous step to consider counseling! It is my privilege to create a safe, nurturing space for you to breathe and to focus on self-care. There is rest, here, and always hope! There is room for you to BE you. Room to step back, to consider, to contemplate. Room to grow in understanding, practical skills, and a fresh perspective. My practice focuses on offering you tools to help unpack the hard stuff, and strengthen your relationship with yourself and with others in your life. My approach is attachment based, client focused, interactive, and is grounded in Biblical principles of love, gratitude and grace.
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“We don't come to counseling to stay the same. Counseling isn't just about discussing your problems, it is also about identifying and implementing solutions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“One of my greatest strengths is involving you in treatment decisions. You know yourself best, and I strive to meet you where you are in your journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My goal in providing this service is to be there to listen actively and walk with you to find who you are and who you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I specialize in helping adults heal from trauma, reduce anxiety, navigate imposter syndrome, and break free from the exhausting cycle of perfectionism.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
I am open minded, kind, direct, and empowering. I encourage others to improve their skills.
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“My professional background allows me to approach therapy with a holistic perspective, blending evidence-based methods with genuine care and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
“As a person who lives with multiple chronic illnesses herself, I understand the toll that living with chronic illness and disability can take on a person.”
Anxiety, Depression, Chronic conditions, Identity issues, Physical health issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I consider myself a trauma therapist, working with people of all ages and backgrounds through different trauma modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“My style is collaborative, solution-oriented, empowering, and open-minded. Together, we'll create a supportive space to understand your story, build on your strengths, and work toward meaningful goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My style is relaxed, conversational, and collaborative, and I strive to create a supportive environment where you feel heard, respected, and comfortable from the very beginning.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I am passionate about supporting survivors of trauma as they reclaim their lives and rediscover their strengths.”
Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
I help adolescents, couples, and adults to work through adjustments, anxiety, depression, eating disorders, OCD, and trauma and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken, unseen, or voiceless. You may be experiencing confusion, guilt, pain, or shame, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner strength and assist you in living a happy, fulfilling life.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 3 insurance carriers
“I've been practicing for 22 years, but in the last decade, have shifted my main focus to adults who are struggling with depression, anxiety, or trauma related challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
I work with adults and teens who are navigating trauma, PTSD, anxiety, shame, perfectionism, depression, and patterns that leave them feeling disconnected from themselves. My goal is to help you understand how those patterns developed, reconnect with who you are, and create changes that feel sustainable rather than forced.
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Creative, Holistic, Inquisitive
Accepts 3 insurance carriers
“I believe goals and outcomes vary from person to person, my hope though would be for the client to walk away feeling more aware, confident, and loving of who they are as a person.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
“I believe therapy should be a safe, judgment-free space where you can be honest, feel heard, and be your authentic self.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
81 - 120 of 292 available therapists
About our therapists who can help with anxiety and depression in Little Rock, AR
Number of therapists serving Little Rock, AR
301+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Trauma
Insurances accepted
- 99%Aetna
- 97%Cigna
- 88%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 4%Spanish
- 1%French
How they see their clients
- 86%Online only
- 14%In-person or online
Provider gender
- 83%Woman
- 17%Man
License types
- 45%Licensed Clinical Social Worker
- 44%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist
- 1%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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