Grief counselors and therapists in Little Rock, AR

I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.

• I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

You shouldn't have to leave parts of yourself at the door to feel understood, especially in therapy. I'm Kaylia, and I earned my Bachelor of Arts in Psychology from the University of Arkansas–Fort Smith and my Master of Science in Clinical Mental Health Counseling from John Brown University. I love working with teens and adults as they build confidence, connection, and emotional insight. I support clients navigating ADHD, OCD, anxiety, depression, trauma, grief and loss, stress, relationship issues, women’s issues, caregiver fatigue, bipolar disorder, panic disorders, infertility, maternal mental health concerns, and challenges connected to church leadership roles. My goal is to meet you with warmth, curiosity, and compassion wherever you are in your journey.

I'm a Licensed Professional Counselor with 12 years of experience helping adults navigate some of the harder things life brings — anxiety, PTSD, OCD, grief, bipolar disorder, maternal mental health, infertility, eating disorders, and chronic illness, among others. I work with adults of all backgrounds and I'm fully LGBTQIA+-affirming. I see all of my clients via telehealth, which means if you're anywhere in Arkansas, we can work together — no commute, no waiting room. I'm warm and I'm direct, and I don't believe in keeping you in therapy longer than you need to be.

You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

I’m a seasoned therapist, minister, and educator who supports clients navigating trauma, PTSD, anxiety, depression, grief, and challenges with anger or emotional regulation. I believe therapy is a space for honest self-exploration, healing, and meaningful personal growth. My goal is to meet you with compassion and curiosity while creating a safe, supportive environment where you can better understand yourself, work through painful experiences, and move toward a healthier, more fulfilling life.

Welcome. As a Licensed Professional Counselor, I am here to step into the emotional trenches of life with you. My goal is to lean in and help you uncover your strengths, identify your needs, and grow in your relationships. I have experience in both school and private practice settings and specialize in attachment, parenting struggles, anxiety, life transitions, trauma, and relationship concerns. I believe hard seasons are easier to navigate when you have steady, compassionate support.

I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.