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Grief counselors and therapists in Little Rock, AR

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Little Rock, AR

Whether grieving a parent, partner, or sibling, Little Rock residents can access meaningful grief therapy through Headway. Our providers use evidence-based approaches to help you navigate bereavement, anticipatory grief, and complicated grief with compassion and support.

Dr. Teressa Whitmore

Dr. Teressa Whitmore

Therapist

Virtual & in-person • 3.2 mi away • North Little Rock, AR


I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • 5.6 mi away • Little Rock, AR


  • I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • 6.1 mi away • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • 3.3 mi away • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Panic disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Sean Jones

Dr. Sean Jones

Therapist

Virtual & in-person • 16 mi away • Alexander, AR


“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
Grief or loss, ADD/ADHD, Anxiety, End of life care, Family issues
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Brandon Wolfe

Brandon Wolfe

Therapist

Virtual & in-person • 17 mi away • Alexander, AR


“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • 19 mi away • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 15 insurance carriers
Dr. Linda Beldin-Korter

Dr. Linda Beldin-Korter

Therapist

Virtual • Little Rock, AR


I work to get to know my client's, to understand where they are coming from, and to provide feedback with a goal to promote healing and positive change. I draw on my 37 years of work in this counseling, and multiple levels of education.

Grief or loss, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Participatory
Accepts 3 insurance carriers
Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jonnie Mae Middletonlotte

Dr. Jonnie Mae Middletonlotte

Therapist

Virtual • Arkansas


“I served military soldiers at Fort Leonard Wood, MO for more than 5 years. I am able to support clients who are navigating through trauma, PTSD, anxiety, depression, grief, as well as challenges with anger, grief, and heart break.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Caryanne Pope

Caryanne Pope

Psychologist

Virtual • Arkansas


“I believe therapy should be both respectful and collaborative, a space where you can be heard, understood, and guided toward meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Melani Robles

Melani Robles

Therapist

Virtual • Arkansas


“I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaclyn Tropp

Jaclyn Tropp

Therapist

Virtual • Arkansas


“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Rickey Etheridge

Rickey Etheridge

Therapist

Virtual • Arkansas


“My style is warm, thoughtful, and straightforward. I'll take the time to understand your experiences, offer new perspectives, and help you find practical ways to move forward with greater clarity and confidence.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tori Horton

Tori Horton

Therapist

Virtual • Arkansas


“My approach is warm, compassionate, and nonjudgmental. I believe therapy should be a space where you can be honest about what you're experiencing without having to pretend that everything is okay.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Jeff Koehn

Jeff Koehn

Therapist

Virtual • Arkansas


“I am a counselor because that's who I've always been- one who has naturally attempted to create comfortable, non-judgemental spaces...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kaylia Vandermillion

Kaylia Vandermillion

Therapist

Virtual • Arkansas


You shouldn't have to leave parts of yourself at the door to feel understood, especially in therapy. I'm Kaylia, and I earned my Bachelor of Arts in Psychology from the University of Arkansas–Fort Smith and my Master of Science in Clinical Mental Health Counseling from John Brown University. I love working with teens and adults as they build confidence, connection, and emotional insight. I support clients navigating ADHD, OCD, anxiety, depression, trauma, grief and loss, stress, relationship issues, women’s issues, caregiver fatigue, bipolar disorder, panic disorders, infertility, maternal mental health concerns, and challenges connected to church leadership roles. My goal is to meet you with warmth, curiosity, and compassion wherever you are in your journey.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Aubrey Dosa

Aubrey Dosa

Therapist

Virtual • Arkansas


Welcome. As a Licensed Professional Counselor, I am here to step into the emotional trenches of life with you. My goal is to lean in and help you uncover your strengths, identify your needs, and grow in your relationships. I have experience in both school and private practice settings and specialize in attachment, parenting struggles, anxiety, life transitions, trauma, and relationship concerns. I believe hard seasons are easier to navigate when you have steady, compassionate support.

Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Inquisitive
Accepts 4 insurance carriers
Dessica Guyton

Dessica Guyton

Therapist

Virtual • Arkansas


“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Paula Webb

Paula Webb

Therapist

Virtual • Arkansas


“My goal and hope in working together is two-fold. On the short term, I'd like to help you to get some relief and to ease some of the symptoms you mentioned so you can live a full life again.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jared Rodgers

Jared Rodgers

Therapist

Virtual • Arkansas


“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrew Donovan

Andrew Donovan

Therapist

Virtual • Arkansas


Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lashonda Lafayette

Lashonda Lafayette

Therapist

Virtual • Arkansas


“My approach is thoughtful, flexible, and tailored to you. I draw from attachment-based work, CBT, and holistic practices...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • West Memphis, AR


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kaitlin Lienhart

Kaitlin Lienhart

Therapist

Virtual • Arkansas


“I offer a warm, relaxed space where your child can feel safe, comfortable, and fully themselves, and where you can feel reassured that they are genuinely cared for.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Emily Hedrick

Emily Hedrick

Therapist

Virtual • Arkansas


“I specialize in supporting young adults, new moms, and high functioning women who may look "fine" on the outside while quietly carrying stress, anxiety, burnout, or emotional exhaustion inside.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Deanne Ross

Deanne Ross

Therapist

Virtual • Arkansas


I'm a Licensed Professional Counselor with 12 years of experience helping adults navigate some of the harder things life brings — anxiety, PTSD, OCD, grief, bipolar disorder, maternal mental health, infertility, eating disorders, and chronic illness, among others. I work with adults of all backgrounds and I'm fully LGBTQIA+-affirming. I see all of my clients via telehealth, which means if you're anywhere in Arkansas, we can work together — no commute, no waiting room. I'm warm and I'm direct, and I don't believe in keeping you in therapy longer than you need to be.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Beverly Presley

Beverly Presley

Therapist

Virtual • Ash Flat, AR


“I have a special heart for adoptive and foster families, and for helping kids and parents feel connected again.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Katherine Pray

Katherine Pray

Therapist

Virtual • Arkansas


“Sessions with me tend to feel practical and unhurried. We start with whatever is actually hardest this week...”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“I am Andrea, a Licensed Professional Counselor with 17 years of experience helping people find their footing again after life's hardest moments.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Arkansas


“Client's can expect a safe, authentic, and warm environment when working with me to navigate life's ups and downs.”
Grief or loss, Anxiety, Chronic conditions, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Arkansas


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Lana Dillon

Lana Dillon

Therapist

Virtual & in-person • Paragould, AR


“I believe that people have what they need within themselves to grow and experience success in therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Arkansas


“My goal is to help you feel supported while developing practical tools and a deeper understanding of yourself...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Janet Lewis

Janet Lewis

Therapist

Virtual • Arkansas


“I have a client centered and direct approach to therapy. The client and I develop mutually agreed upon goals and establish the best way to work toward those goals.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Courtney Mitchell

Courtney Mitchell

Therapist

Virtual • Arkansas


“I consider myself a trauma therapist, working with people of all ages and backgrounds through different trauma modalities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Arkansas


“Stacy Braiuca's therapy employs a client-centered approach, with her acting as a Navigator to guide clients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists in Little Rock, AR who help people navigate grief and loss

Number of therapists serving Little Rock, AR
There are over 198 therapists in Little Rock, AR accepting new patients.
198+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 97%Depression
  • 93%Stress management
  • 83%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 98%Cigna
  • 95%Carelon Behavioral Health
  • 52%Independence Blue Cross Pennsylvania - Virtual National Network
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
  • 1%French
  • 1%American Sign Language
  • 1%Arabic
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 46%Licensed Professional Counselor
  • 45%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.