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Trauma and PTSD therapists & psychiatrists in Little Rock, AR
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People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in Little Rock, AR
Trauma and PTSD can feel overwhelming, but evidence-based therapies like EMDR, Exposure Therapy, and Cognitive Processing Therapy help process traumatic memories and reclaim your life. Headway connects Little Rock residents with 244 licensed providers trained in trauma recovery, offering flexible virtual and in-person sessions with copays as low as $0 through insurance.
“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Warm
Accepts 3 insurance carriers
I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
- I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.
For more information about my practice visit my website
www.cindywinartherapy.com
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
PTSD, Trauma, ADD/ADHD, Anxiety, End of life care
Challenging, Humorous, Warm
Accepts 5 insurance carriers
“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 14 insurance carriers
“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
“I provide a supportive space where we can better understand what's keeping you stuck, build practical coping skills, and create meaningful, lasting change.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I strive to create a supportive, down-to-earth space where you can be yourself, talk openly, and feel understood.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
“After our sessions I want you to feel more in control of your own life and ready to face any struggles.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 3 insurance carriers
“My approach is warm, direct, and collaborative. I believe healing isn't only about understanding what happened...”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a space where you can feel understood as a whole person, not defined by a diagnosis or the challenges you're facing.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Trauma, Anxiety, End of life care, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I help people find insight into their past and present; develop self love and awareness, and teach them skills to be more successful in their life and relationships.”
Trauma, Anxiety, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My therapeutic manner and tone are often VERY lively and jovial yet pensive when a situation calls for more seriousness.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I am a safe space to land to not be judged, to be seen, and to be reflected back your limitless potential.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I really enjoy the opportunity to walk the journey alongside you because counseling can be difficult for some.”
Trauma, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I'm honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.”
PTSD, Trauma, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Participatory
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I draw from evidence‐based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and, for those who desire it, I weave in a Christian counseling perspective.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 7 insurance carriers
“As a therapist, I partner with individuals to identify challenges, build healthy coping strategies, and create meaningful goals that support emotional wellness and personal growth.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I offer a warm, relaxed space where your child can feel safe, comfortable, and fully themselves, and where you can feel reassured that they are genuinely cared for.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers
“I specialize in supporting young adults, new moms, and high functioning women who may look "fine" on the outside while quietly carrying stress, anxiety, burnout, or emotional exhaustion inside.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My goal is to walk alongside you with clarity, compassion, and practical tools—helping you build resilience, strengthen relationships, and move toward the life you want to create.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
“I am a warm, encouraging, and deeply committed Licensed Professional Counselor with more than twenty years of mental health clinical experience.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 244 available therapists
About our therapists who can help with trauma and PTSD in Little Rock, AR
Number of therapists serving Little Rock, AR
240+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 93%Stress management
- 93%Trauma
- 84%PTSD
Insurances accepted
- 99%Aetna
- 96%Cigna
- 86%Carelon Behavioral Health
- 37%Horizon Blue Cross and Blue Shield of New Jersey
- 37%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
- 99%English
- 3%Spanish
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 84%Woman
- 16%Man
License types
- 45%Licensed Professional Counselor
- 42%Licensed Clinical Social Worker
- 10%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist
- 1%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 38%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands trauma
Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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