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Find a therapist in Arkansas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arkansas accepting new patients

Headway brings together 290 licensed providers across Arkansas ready to support your mental health journey. With virtual and in-person options, free intake consultations, and coverage through 70+ insurance plans, finding the right fit is easier than ever.

Kaylia Vandermillion

Kaylia Vandermillion

Therapist

Virtual • Arkansas


You shouldn't have to leave parts of yourself at the door to feel understood, especially in therapy. I'm Kaylia, and I earned my Bachelor of Arts in Psychology from the University of Arkansas–Fort Smith and my Master of Science in Clinical Mental Health Counseling from John Brown University. I love working with teens and adults as they build confidence, connection, and emotional insight. I support clients navigating ADHD, OCD, anxiety, depression, trauma, grief and loss, stress, relationship issues, women’s issues, caregiver fatigue, bipolar disorder, panic disorders, infertility, maternal mental health concerns, and challenges connected to church leadership roles. My goal is to meet you with warmth, curiosity, and compassion wherever you are in your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Melanie Sutton

Melanie Sutton

Therapist

Virtual • Arkansas


I'm M.J. I am an affirming ally who will support you on your unique path. I have been licensed as a professional counselor since 2012; obtained a Master of Science degree in Community Counseling from Oklahoma State University in 2007; worked with a variety of people in outpatient and social services settings.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkadelphia, AR


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 14 insurance carriers
Samantha Breyfogle

Samantha Breyfogle

Therapist

Virtual • Arkansas


I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual & in-person • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Dessica Guyton

Dessica Guyton

Therapist

Virtual • Arkansas


“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Russell Prause

Russell Prause

Therapist

Virtual • Bentonville, AR


“Therapy is a delicate balance between many factures... supportive interventions that will compliment your growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Cynthia Bullard

Cynthia Bullard

Therapist

Virtual • Arkansas


“I'm aware that navigating life's tough terrain can be difficult but I'm here to support whatever that journey looks like for you.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Tara Newman

Tara Newman

Therapist

Virtual • Arkansas


“I am a compassionate and dedicated mental health professional with more than 15 years of experience, practicing since 2011.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 3 insurance carriers
Jeannie Tucker

Jeannie Tucker

Therapist

Virtual • Arkansas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tanya Roberts

Tanya Roberts

Therapist

Virtual • Arkansas


“Interactive, inquisitive, problem-solving approach. I like to look at the whole person including lifestyle, relationships, health habits and career/academics.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Cherryl Wardwell

Cherryl Wardwell

Therapist

Virtual • Arkansas


“I draw from evidence‐based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and, for those who desire it, I weave in a Christian counseling perspective.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“I am Andrea, a Licensed Professional Counselor with 17 years of experience helping people find their footing again after life's hardest moments.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Hudson

Lauren Hudson

Therapist

Virtual • Arkansas


“I want to help you become the best version of you! I would love to help you unlock what is already there!”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Caryanne Pope

Caryanne Pope

Psychologist

Virtual • Arkansas


“I believe therapy should be both respectful and collaborative, a space where you can be heard, understood, and guided toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jaclyn Tropp

Jaclyn Tropp

Therapist

Virtual • Arkansas


“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Dontisha Davis

Dr. Dontisha Davis

Therapist

Virtual • Arkansas


You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Ricky Huggins

Ricky Huggins

Therapist

Virtual • Arkansas


“Are you ready to shape a new, preferred story? I am honored to help you accomplish goals and flourish.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • Little Rock, AR


  • I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sandra Bondelier

Sandra Bondelier

Therapist

Virtual • Arkansas


“My style is relaxed, conversational, and collaborative, and I strive to create a supportive environment where you feel heard, respected, and comfortable from the very beginning.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Charlton Thiede

Charlton Thiede

Therapist

Virtual • Arkansas


“I believe that creating a comfortable and accepting environment for people and building relationships with them is the greatest indicator of positive outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Arkansas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Slinkard

Sarah Slinkard

Therapist

Virtual • Jonesboro, AR


“I am passionate about supporting survivors of trauma as they reclaim their lives and rediscover their strengths.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Arkansas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Paul Bailey

Paul Bailey

Therapist

Virtual • Arkansas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Stephanie Chatman

Stephanie Chatman

Therapist

Virtual • Arkansas


I work with adults and teens who are navigating trauma, PTSD, anxiety, shame, perfectionism, depression, and patterns that leave them feeling disconnected from themselves. My goal is to help you understand how those patterns developed, reconnect with who you are, and create changes that feel sustainable rather than forced.

Anxiety, Depression, Family issues, Identity issues, Panic disorders
Creative, Holistic, Inquisitive
Accepts 3 insurance carriers
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Tori Horton

Tori Horton

Therapist

Virtual • Arkansas


“My approach is warm, compassionate, and nonjudgmental. I believe therapy should be a space where you can be honest about what you're experiencing without having to pretend that everything is okay.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Jodi East

Jodi East

Therapist

Virtual • Siloam Springs, AR


“I believe that with the right guidance and a nurturing environment, individuals can tap into their inner resilience and capacity for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Hazel Moon

Hazel Moon

Therapist

Virtual • Morrilton, AR


“I am a safe space to land to not be judged, to be seen, and to be reflected back your limitless potential.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Lashona Smith

Lashona Smith

Therapist

Virtual • Arkansas


“I'm a Licensed Clinical Social Worker with more than 13 years of experience who has spent her career working with people carrying PTSD, ADHD, anger, and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
James Bryars

James Bryars

Therapist

Virtual • Rogers, AR


“I believe that everyone has the ability to have a life worth living, and sometimes we just need a little help...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Jeff Koehn

Jeff Koehn

Therapist

Virtual • Arkansas


“I am a counselor because that's who I've always been- one who has naturally attempted to create comfortable, non-judgemental spaces...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Deloris Caldwell

Dr. Deloris Caldwell

Therapist

Virtual • Arkansas


“My approach to therapy is to help the client identify goals and work on each goal one at a time. Provide psychotherapy to help them achieve those goals with multiple treatment modalities.”
Anger management, Anxiety, Depression, Sleep disorder, Stress management
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Silena Scott

Silena Scott

Therapist

Virtual • Arkansas


Firm in the thought, patients are the expert and I am just a guide. I aspire to assist in the process of patients exploring the best way to achieve a healthy, whole, and full life. During my tenure in the mental health field, I have earned a Masters in Human Services and a PhD in Marriage & Family Therapy. I believe with proper support, understanding, and guidance patients can achieve the level their goals in a lasting way, setting them up for the future.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
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About our therapists serving Arkansas

Number of therapists serving Arkansas
There are over 288 therapists in Arkansas accepting new patients.
288+
Average years in practice
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11 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 87%Stress management
  • 78%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 97%Cigna
  • 91%Carelon Behavioral Health
  • 50%Independence Blue Cross Pennsylvania - Virtual National Network
  • 47%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 2%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 48%Licensed Professional Counselor
  • 44%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arkansas

Searching for therapists in Arkansas starts with finding someone whose training matches what you want to work on. Across the state, available therapists and specialties can vary between larger cities, smaller towns, and rural communities. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and format can also shape your search. In Little Rock, Fayetteville, Fort Smith, and other parts of Arkansas, some people prefer an in-person office, while others choose virtual sessions for scheduling flexibility. You can also narrow your options by appointment availability, whether a therapist is accepting new patients, free phone consultations, and the structure of sessions. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first appointment.

The cost of mental health care in Arkansas varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you search for Arkansas therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before booking. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. From there, you can compare therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.