Find a therapist in Arkansas — covered by insurance
Top therapists in Arkansas accepting new patients
Headway brings together 298 licensed providers across Arkansas ready to support your mental health journey. With virtual and in-person options, free intake consultations, and coverage through 70+ insurance plans, finding the right fit is easier than ever.
Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.
I am open minded, kind, direct, and empowering. I encourage others to improve their skills.
I help adolescents, couples, and adults to work through adjustments, anxiety, depression, eating disorders, OCD, and trauma and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken, unseen, or voiceless. You may be experiencing confusion, guilt, pain, or shame, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner strength and assist you in living a happy, fulfilling life.
I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.
My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.
- I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.
For more information about my practice visit my website
www.cindywinartherapy.com
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Are you on a journey of self-discovery and self-improvement? Or perhaps it has come to your attention that you are repeating patterns in your life that don't serve you anymore. In your work with me, I will teach you a variety of tools to use for finding the best version of yourself. I can help you understand complex emotions like shame, guilt, hopelessness, and lack of purpose. I will also help you look at deep-set core beliefs, how they may hinder you, and help you to learn how to change them. I also enjoy addressing spiritual and religious concerns.
Welcome! Fourteen years in, this still moves me. ❤️ Let's see if any of this sounds familiar: You check the locks again on your way to bed. You reread the text nine times, send it, then apologize for sending it. You sit in the car in the driveway a minute longer than you need to. You are steady in the hospital hallway and you come apart in the cereal aisle. Your kid gets called defiant by adults who have never seen him tired. You know which friends stopped calling first. You have carried this well, and you have carried it alone, and both of those cost you something. This is for you. Children, teenagers, adults, people starting over at sixty-eight.
About our therapists serving Arkansas
- 97%Anxiety
- 94%Depression
- 88%Stress management
- 81%Relationship issues
- 77%Trauma
- 99%Aetna
- 96%Cigna
- 88%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 38%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 92%Online only
- 7%In-person or online
- 83%Woman
- 17%Man
- 46%Licensed Clinical Social Worker
- 44%Licensed Professional Counselor
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist
- 1%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arkansas
Searching for therapists in Arkansas starts with finding someone whose training matches what you want to work on. Across the state, available therapists and specialties can vary between larger cities, smaller towns, and rural communities. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and format can also shape your search. In Little Rock, Fayetteville, Fort Smith, and other parts of Arkansas, some people prefer an in-person office, while others choose virtual sessions for scheduling flexibility. You can also narrow your options by appointment availability, whether a therapist is accepting new patients, free phone consultations, and the structure of sessions. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first appointment.
The cost of mental health care in Arkansas varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you search for Arkansas therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before booking. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. From there, you can compare therapists, review bios, and book directly when you’re ready.
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