Find a therapist in Little Rock, AR — covered by insurance


Top therapists in Little Rock, AR accepting new patients
Seeking therapy in Little Rock? Headway's network of 251 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.
Dr. Sherita Lee
Psychiatric Mental Health NP
Virtual & in-person • 2.5 mi away • North Little Rock, AR
Dr. Sherita Lee, DNP, APRN, FNP-C, PMHNP-BC.
Sherita Lee is a dually board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She earned her Family Nurse Practitioner degree from the University of Central Arkansas and her Psychiatric Mental Health Nurse Practitioner degree from Walden University. Sherita has over 8 years of experience and is dedicated to improving the quality of life for her patients.
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.
I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.
You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
I work with adults and parents who often feel like they’re managing a lot on the outside while internally feeling stuck in patterns that repeat across relationships, self-doubt, or emotional reactions. Many clients come in noticing that parenting, stress, or relationship dynamics bring up responses that feel bigger than the situation and are hard to make sense of. In our work, we start with what’s happening in your current life and then connect those experiences to earlier patterns so you can understand them in context rather than feel overwhelmed by them.
Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.
About our therapists serving Little Rock, AR



- 97%Anxiety
- 94%Depression
- 89%Stress management
- 81%Relationship issues
- 81%Trauma

- 98%Aetna
- 96%Cigna
- 85%Carelon Behavioral Health
- 36%Independence Blue Cross Pennsylvania - Virtual National Network
- 34%Providence Health Plan

- 100%English
- 4%Spanish

- 92%Online only
- 8%In-person or online

- 84%Woman
- 16%Man

- 45%Licensed Clinical Social Worker
- 43%Licensed Professional Counselor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Psychologist

- 100%Individual therapy
- 37%Family therapy
- 22%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Little Rock
Finding the right therapist in Little Rock starts with getting clear on what you're looking for. Whether you need support with anxiety, depression, relationship concerns, trauma, or something else, look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.
With hundreds of mental health providers practicing across the Little Rock metro area, narrowing your options can take time. Consider what matters most to you: a provider who specializes in a specific area, someone who offers virtual sessions, or a practice close to your neighborhood in Pulaski Heights, Chenal Valley, or North Little Rock. A free phone consultation can also help you decide if a provider feels like the right fit.
Therapy in Little Rock can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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