Skip to main content
Headway

Find a therapist in Little Rock, AR — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Little Rock, AR accepting new patients

Seeking therapy in Little Rock? Headway's network of 272 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.

Ana Eldridge

Ana Eldridge

Therapist

Virtual & in-person • 1.5 mi away • Little Rock, AR


“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Teressa Whitmore

Dr. Teressa Whitmore

Therapist

Virtual & in-person • 3.2 mi away • North Little Rock, AR


I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • 5.6 mi away • Little Rock, AR


  • I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • 6.1 mi away • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • 3.3 mi away • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Sean Jones

Dr. Sean Jones

Therapist

Virtual & in-person • 16 mi away • Alexander, AR


“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Brandon Wolfe

Brandon Wolfe

Therapist

Virtual & in-person • 17 mi away • Alexander, AR


“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • 19 mi away • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 15 insurance carriers
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Linda Beldin-Korter

Dr. Linda Beldin-Korter

Therapist

Virtual • Little Rock, AR


I work to get to know my client's, to understand where they are coming from, and to provide feedback with a goal to promote healing and positive change. I draw on my 37 years of work in this counseling, and multiple levels of education.

Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Holistic, Participatory
Accepts 3 insurance carriers
Tamara Glover

Tamara Glover

Therapist

Virtual • Arkansas


“I strive to create a supportive, down-to-earth space where you can be yourself, talk openly, and feel understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Dominique Coley

Dr. Dominique Coley

Psychiatric Mental Health NP

Virtual • Arkansas


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Jonnie Mae Middletonlotte

Dr. Jonnie Mae Middletonlotte

Therapist

Virtual • Arkansas


“I served military soldiers at Fort Leonard Wood, MO for more than 5 years. I am able to support clients who are navigating through trauma, PTSD, anxiety, depression, grief, as well as challenges with anger, grief, and heart break.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Gabriella Sabin

Gabriella Sabin

Therapist

Virtual & in-person • Siloam Springs, AR


“You may be trying to make sense of big emotions, manage anxiety or ADHD, or work through experiences that still affect how you see yourself and the world.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Kathleen Wallace

Dr. Kathleen Wallace

Therapist

Virtual • Arkansas


“I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it takes to identify and realize their unique potential.”
Anger management, Anxiety, End of life care, Grief or loss, Identity issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Caryanne Pope

Caryanne Pope

Psychologist

Virtual • Arkansas


“I believe therapy should be both respectful and collaborative, a space where you can be heard, understood, and guided toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Melani Robles

Melani Robles

Therapist

Virtual • Arkansas


“I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaclyn Tropp

Jaclyn Tropp

Therapist

Virtual • Arkansas


“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Rickey Etheridge

Rickey Etheridge

Therapist

Virtual • Arkansas


“My style is warm, thoughtful, and straightforward. I'll take the time to understand your experiences, offer new perspectives, and help you find practical ways to move forward with greater clarity and confidence.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Samantha Breyfogle

Samantha Breyfogle

Therapist

Virtual • Arkansas


I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

Therapist

Virtual • Arkansas


“I believe emotions carry wisdom about our needs, values, and experiences, and that meaningful change begins with compassion and curiosity...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tori Horton

Tori Horton

Therapist

Virtual • Arkansas


“My approach is warm, compassionate, and nonjudgmental. I believe therapy should be a space where you can be honest about what you're experiencing without having to pretend that everything is okay.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Jeff Koehn

Jeff Koehn

Therapist

Virtual • Arkansas


“I am a counselor because that's who I've always been- one who has naturally attempted to create comfortable, non-judgemental spaces...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Gina Porter

Gina Porter

Therapist

Virtual • Arkansas


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Jen Conyac

Jen Conyac

Therapist

Virtual • Arkansas


I believe everyone deserves a safe place to process life's challenges and discover hope. As a therapist, I strive to create a warm, supportive environment where clients feel understood and empowered. I specialize in relationships, attachment, anxiety, life transitions, and family dynamics. My approach combines evidence-based practices with genuine care, helping clients build healthier relationships with themselves and others. As a wife, mom, and pastor, I understand the complexities of balancing life's many roles and responsibilities, and I consider it a privilege to walk alongside people as they pursue healing and growth.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kaylia Vandermillion

Kaylia Vandermillion

Therapist

Virtual • Arkansas


You shouldn't have to leave parts of yourself at the door to feel understood, especially in therapy. I'm Kaylia, and I earned my Bachelor of Arts in Psychology from the University of Arkansas–Fort Smith and my Master of Science in Clinical Mental Health Counseling from John Brown University. I love working with teens and adults as they build confidence, connection, and emotional insight. I support clients navigating ADHD, OCD, anxiety, depression, trauma, grief and loss, stress, relationship issues, women’s issues, caregiver fatigue, bipolar disorder, panic disorders, infertility, maternal mental health concerns, and challenges connected to church leadership roles. My goal is to meet you with warmth, curiosity, and compassion wherever you are in your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Aubrey Dosa

Aubrey Dosa

Therapist

Virtual • Arkansas


Welcome. As a Licensed Professional Counselor, I am here to step into the emotional trenches of life with you. My goal is to lean in and help you uncover your strengths, identify your needs, and grow in your relationships. I have experience in both school and private practice settings and specialize in attachment, parenting struggles, anxiety, life transitions, trauma, and relationship concerns. I believe hard seasons are easier to navigate when you have steady, compassionate support.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Empowering, Inquisitive
Accepts 4 insurance carriers
Dessica Guyton

Dessica Guyton

Therapist

Virtual • Arkansas


“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Paula Webb

Paula Webb

Therapist

Virtual • Arkansas


“My goal and hope in working together is two-fold. On the short term, I'd like to help you to get some relief and to ease some of the symptoms you mentioned so you can live a full life again.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual • Arkansas


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jared Rodgers

Jared Rodgers

Therapist

Virtual • Arkansas


“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
MJ Ims

MJ Ims

Therapist

Virtual • Fayetteville, AR


“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alicia Baros

Alicia Baros

Psychiatric Mental Health NP

Virtual • Arkansas


“My background spans pharmacology research, clinical practice, leadership, and education, with an in-depth foundation in psychopharmacology.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Arkansas


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Deloris Caldwell

Dr. Deloris Caldwell

Therapist

Virtual • Arkansas


“My approach to therapy is to help the client identify goals and work on each goal one at a time. Provide psychotherapy to help them achieve those goals with multiple treatment modalities.”
Anger management, Anxiety, Depression, Sleep disorder, Stress management
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Curt Hampton

Curt Hampton

Therapist

Virtual • Arkansas


“Using various therapeutic interventions, I guide high-performing professional men toward experiencing growth in personal confidence, ability to connect, and building the kinds of relationships you truly want.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Direct, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
1 - 40 of

About our therapists serving Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 271 therapists in Little Rock, AR accepting new patients.
271+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 95%Depression
  • 87%Stress management
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Cigna
  • 92%Carelon Behavioral Health
  • 54%Independence Blue Cross Pennsylvania - Virtual National Network
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 2%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 48%Licensed Professional Counselor
  • 44%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 37%Family therapy
  • 22%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Little Rock

Searching for therapists in Little Rock starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for someone whose listed specialties, therapy approach, and experience match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family-focused support.

In a mid-size city like Little Rock, you may find a mix of therapists with offices near neighborhoods like Pulaski Heights, Chenal Valley, Hillcrest, and downtown, along with virtual options across Arkansas. In-person care may be a good fit if location and commute matter to your schedule, while virtual sessions can make it easier to find appointment times that work for you. Before booking, review whether a therapist is accepting new patients, offers the format you prefer, and provides a free phone consultation. Reading bios closely can also show how a therapist describes their communication style and what to expect in sessions.

Therapy in Little Rock can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, compare availability, review profiles, and see estimated out-of-pocket costs before booking. You can browse therapists in Little Rock, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.