Find a therapist in Little Rock, AR — covered by insurance


Top therapists in Little Rock, AR accepting new patients
Seeking therapy in Little Rock? Headway's network of 289 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.
I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.
- I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.
For more information about my practice visit my website
www.cindywinartherapy.com
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
I'm M.J. I am an affirming ally who will support you on your unique path. I have been licensed as a professional counselor since 2012; obtained a Master of Science degree in Community Counseling from Oklahoma State University in 2007; worked with a variety of people in outpatient and social services settings.
Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.
As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.
Firm in the thought, patients are the expert and I am just a guide. I aspire to assist in the process of patients exploring the best way to achieve a healthy, whole, and full life. During my tenure in the mental health field, I have earned a Masters in Human Services and a PhD in Marriage & Family Therapy. I believe with proper support, understanding, and guidance patients can achieve the level their goals in a lasting way, setting them up for the future.
I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.
I work with adults and teens who are navigating trauma, PTSD, anxiety, shame, perfectionism, depression, and patterns that leave them feeling disconnected from themselves. My goal is to help you understand how those patterns developed, reconnect with who you are, and create changes that feel sustainable rather than forced.
Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.
I believe healing begins when someone finally has a place where they don't have to pretend anymore. Healing takes place when we feel safe enough to tell our story. As a Licensed Certified Clinical Social Worker, I help adults navigate trauma, anxiety, depression, grief, relationship concerns, life transitions, and the many challenges that come with being human. I help Veterans and civilians heal from trauma, manage anxiety and depression, overcome addiction, and build lives marked by resilience, purpose, and renewed hope. I am a musician, animal lover, and nature explorer. I enjoy road trips and discovering new places with my husband of 43 years! We have two daughters who are also LCSWs whom I work with as well. We have a precious, 21 month-old granddaughter who keeps us laughing! As a trauma survivor/hero and thriver myself, I love exploring the healing path with my clients along life's messy journey. My passion is helping others discover their many strengths, and empowering them to become thrivers and heroes as well!!
About our therapists serving Little Rock, AR



- 97%Anxiety
- 94%Depression
- 87%Stress management
- 78%Relationship issues
- 78%Trauma

- 100%Aetna
- 97%Cigna
- 91%Carelon Behavioral Health
- 50%Independence Blue Cross Pennsylvania - Virtual National Network
- 47%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 2%Spanish
- 1%French

- 93%Online only
- 7%In-person or online

- 84%Woman
- 16%Man

- 48%Licensed Professional Counselor
- 44%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist
- 1%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Little Rock
Searching for therapists in Little Rock starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for someone whose listed specialties, therapy approach, and experience match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family-focused support.
In a mid-size city like Little Rock, you may find a mix of therapists with offices near neighborhoods like Pulaski Heights, Chenal Valley, Hillcrest, and downtown, along with virtual options across Arkansas. In-person care may be a good fit if location and commute matter to your schedule, while virtual sessions can make it easier to find appointment times that work for you. Before booking, review whether a therapist is accepting new patients, offers the format you prefer, and provides a free phone consultation. Reading bios closely can also show how a therapist describes their communication style and what to expect in sessions.
Therapy in Little Rock can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, compare availability, review profiles, and see estimated out-of-pocket costs before booking. You can browse therapists in Little Rock, review bios, and book directly when you’re ready.
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