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Find a therapist in Little Rock, AR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Little Rock, AR accepting new patients

Seeking therapy in Little Rock? Headway's network of 251 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.

Jeff Koehn

Jeff Koehn

Therapist

Virtual • Arkansas


“I am a counselor because that's who I've always been- one who has naturally attempted to create comfortable, non-judgemental spaces...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Linda Beldin-Korter

Dr. Linda Beldin-Korter

Therapist

Virtual • Little Rock, AR


I work to get to know my client's, to understand where they are coming from, and to provide feedback with a goal to promote healing and positive change. I draw on my 37 years of work in this counseling, and multiple levels of education.

Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Holistic, Participatory
Accepts 3 insurance carriers
Casey Butler

Casey Butler

Therapist

Virtual • Arkansas


Many of the people I work with are intelligent, capable, and doing their best to keep up with the demands of daily life, yet internally they feel overwhelmed, exhausted, or stuck. You may find yourself constantly overthinking, struggling to stay organized, starting tasks but having difficulty finishing them, or feeling frustrated that things seem harder for you than they do for others. Perhaps your mind rarely slows down, your to-do list feels impossible to tackle, or you're carrying anxiety, stress, or depression that leaves you feeling drained and disconnected from the life you want to be living. Therapy can be a place to better understand what's getting in the way and develop strategies that actually work for you.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Donna Aiken

Donna Aiken

Therapist

Virtual • Arkansas


“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Arkansas


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Heidi Gillmore

Heidi Gillmore

Therapist

Virtual • Arkansas


“Therapy with me is not about fixing you. It's about making sense of what you're carrying and helping you create meaningful change.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Linda Lay

Linda Lay

Therapist

Virtual • Arkansas


“I am a solution focused therapist. I am known to be direct which most of my clients truly appreciate.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“My approach is collaborative and compassionate, focused on helping you feel heard, supported, and empowered to create meaningful, lasting change in your life.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Martinelli

Susan Martinelli

Therapist

Virtual • Arkansas


Hi. I'm Susan (Simmons) Martinelli and, simply stated, "I love people"...every individual one. I have over 30 years' experience in the mental health field with people who may also suffer with substance use and addiction or vice versa. The two often go hand-in-hand and it can be a devastating and life-changing moment to realize you possibly have either a mental illness and/ or a substance/ alcohol use problem. I simply want to help you find your healthy path...whatever that is for you. I look forward to learning about you as a person and what we can accomplish together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Michael Stracener

Michael Stracener

Therapist

Virtual • Arkansas


“My goal is to help you respond to life's challenges with greater clarity, strength, and self-advocacy.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Kelly Dunaway

Kelly Dunaway

Psychiatric Mental Health NP

Virtual • Arkansas


“I aim to create a safe, welcoming, and nonjudgmental space where you feel comfortable sharing your story and expressing your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Stephanie Carter

Stephanie Carter

Therapist

Virtual • Arkansas


“I bring warmth, humor, and authenticity into every session, creating a space because I believe in adapting to the unique personality of each person I see.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 4 insurance carriers
Jessica Fleeger

Jessica Fleeger

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in meeting each patient where they are—with openness, empathy, and a genuine desire to understand their unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Tracey Bratton

Tracey Bratton

Therapist

Virtual & in-person • Monticello, AR


“My goal is to walk alongside you with clarity, compassion, and practical tools—helping you build resilience, strengthen relationships, and move toward the life you want to create.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Samantha Breyfogle

Samantha Breyfogle

Therapist

Virtual • Arkansas


I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Angelica Yang

Angelica Yang

Therapist

Virtual • Arkansas


“Through her training at John Brown University, she received a comprehensive education on many different treatment modalities and will use an integrative approach with an emphasis on Cognitive Behavioral Therapy and Solution focused techniques in...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Caryanne Pope

Caryanne Pope

Psychologist

Virtual • Arkansas


“I believe therapy should be both respectful and collaborative, a space where you can be heard, understood, and guided toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kaylen Dorich

Kaylen Dorich

Therapist

Virtual • Arkansas


“I bring a direct but casual approach to care in effort to make sure we stay on track to actually accomplish change.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Arkansas


I am open minded, kind, direct, and empowering. I encourage others to improve their skills.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dessica Guyton

Dessica Guyton

Therapist

Virtual • Arkansas


“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jannetta Brass

Jannetta Brass

Therapist

Virtual • Arkansas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Raquel Wilson

Raquel Wilson

Psychiatric Mental Health NP

Virtual • Arkansas


“I value accurate diagnosis, individualized treatment planning, and flexibility in meeting each patient where they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Renika Witherspoon

Renika Witherspoon

Therapist

Virtual • Arkansas


“As a Deaf therapist, I'm passionate about providing accessible, culturally responsive care for Deaf and Hard of Hearing individuals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Reagan Villines

Reagan Villines

Psychiatric Mental Health NP

Virtual • Arkansas


“As a PMHNP-BC, I take a holistic and personalized approach to mental wellness, blending medication management, psychotherapy, and inner growth practices to help individuals thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sarah Godlewski

Sarah Godlewski

Therapist

Virtual • Arkansas


I am a certified cognitive behavioral therapist who is also mindful of the emotions we feel as humans. I believe therapy is holistic—mind, body, and well-being. My goal is to create a safe and judgment-free place to help guide and support you. I was previously an elementary school teacher. I am neurodivergent and enjoy working with the neurodivergent population.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Open-minded
Accepts 2 insurance carriers
Hailey Levin

Hailey Levin

Therapist

Virtual • Arkansas


“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Charlton Thiede

Charlton Thiede

Therapist

Virtual • Arkansas


“I believe that creating a comfortable and accepting environment for people and building relationships with them is the greatest indicator of positive outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • Arkansas


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Amy Ballard

Amy Ballard

Therapist

Virtual • Little Rock, AR


“My style as a therapist is warm, direct, and down-to-earth. Therapy with me isn't just about talking things through—it's also about paying to physical responses to stress and pain so that you can heal and become more resilient.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Dr. Latoria Boyland

Dr. Latoria Boyland

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach to care is holistic, patient-centered, and collaborative. I believe in treating the whole person-not just the symptoms...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Lisa Polo

Lisa Polo

Therapist

Virtual • Arkansas


“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Curt Hampton

Curt Hampton

Therapist

Virtual • Arkansas


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Reeves

Alicia Reeves

Therapist

Virtual • Bentonville, AR


Are you feeling trapped? As if you're navigating through a thick fog, drained, or restless? Are you having nightmares, overwhelmed by your emotions, or finding yourself easily triggered? It's important to remember that you're not alone on this journey. By taking steps to comprehend and address these emotions, you can embark on a path toward healing and personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Sheena Garrard

Sheena Garrard

Therapist

Virtual • Arkansas


“My goal as a therapist is to help you grow from your struggles, heal from your pain, and move toward where you need to be in life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eileen Cauley

Eileen Cauley

Therapist

Virtual • Arkansas


“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Helan Essa

Helan Essa

Therapist

Virtual • Arkansas


“I believe that no two individuals are alike, which is why I tailor my therapeutic approach to meet your specific needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists serving Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 251 therapists in Little Rock, AR accepting new patients.
251+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 89%Stress management
  • 81%Relationship issues
  • 81%Trauma
Insurances accepted
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  • 98%Aetna
  • 96%Cigna
  • 85%Carelon Behavioral Health
  • 36%Independence Blue Cross Pennsylvania - Virtual National Network
  • 34%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 43%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 22%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Little Rock

Finding the right therapist in Little Rock starts with getting clear on what you're looking for. Whether you need support with anxiety, depression, relationship concerns, trauma, or something else, look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

With hundreds of mental health providers practicing across the Little Rock metro area, narrowing your options can take time. Consider what matters most to you: a provider who specializes in a specific area, someone who offers virtual sessions, or a practice close to your neighborhood in Pulaski Heights, Chenal Valley, or North Little Rock. A free phone consultation can also help you decide if a provider feels like the right fit.

Therapy in Little Rock can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.