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Anxiety and depression therapists and psychiatrists in Little Rock, AR
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Top anxiety and depression therapists and psychiatrists in Little Rock, AR
Struggling with anxiety or depression in Little Rock? Access compassionate care through Headway's network of 281 providers using proven approaches like cognitive restructuring and behavioral activation. Many patients pay as low as $0 per session with insurance.
“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
- I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.
For more information about my practice visit my website
www.cindywinartherapy.com
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
“My style is non-rigid and trauma-informed. While I lean on my clinical training to guide our sessions, I prioritize our human connection over rigid, manual-driven therapy.”
Anxiety, Anger management, Grief or loss, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 5 insurance carriers
“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 14 insurance carriers
“I provide a supportive space where we can better understand what's keeping you stuck, build practical coping skills, and create meaningful, lasting change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 3 insurance carriers
“My approach is warm, direct, and collaborative. I believe healing isn't only about understanding what happened...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I help people find insight into their past and present; develop self love and awareness, and teach them skills to be more successful in their life and relationships.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I am passionate about helping people build confidence, emotional resilience, and a life that aligns with their values and authentic selves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I really enjoy the opportunity to walk the journey alongside you because counseling can be difficult for some.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic manner and tone are often VERY lively and jovial yet pensive when a situation calls for more seriousness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My goal is to provide a space where you can feel understood as a whole person, not defined by a diagnosis or the challenges you're facing.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
“I strive to create a supportive, down-to-earth space where you can be yourself, talk openly, and feel understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 4 insurance carriers
My name is Shannon Overcash, and I have been a therapist for ten years. I hold my LPC and LMFT licenses in Arkansas. I am somewhat new to telehealth, but am excited to experience this journey.
Anxiety, Depression, ADD/ADHD, Grief or loss, Infertility
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“You are not a diagnosis, a checklist, or a set of symptoms — you are a whole person with your own story, strengths, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I am a safe space to land to not be judged, to be seen, and to be reflected back your limitless potential.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“As a therapist, I partner with individuals to identify challenges, build healthy coping strategies, and create meaningful goals that support emotional wellness and personal growth.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“I believe therapy is not about "fixing" people, but about helping individuals better understand themselves, heal from unresolved pain, develop healthier coping skills, and create meaningful change in their lives.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
I'm a Licensed Professional Counselor with over 10 years of experience working with individuals across the lifespan, including college students, veterans, and neurodivergent clients. I specialize in areas such as ADHD, autism, anxiety, grief, trauma, and emotional regulation, and I believe each client is the expert on their own life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Humorous
Accepts 5 insurance carriers
“After our sessions I want you to feel more in control of your own life and ready to face any struggles.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My approach to therapy is to help the client identify goals and work on each goal one at a time. Provide psychotherapy to help them achieve those goals with multiple treatment modalities.”
Anxiety, Depression, Anger management, Sleep disorder, Stress management
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I draw from evidence‐based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and, for those who desire it, I weave in a Christian counseling perspective.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
“My goal is to walk alongside you with clarity, compassion, and practical tools—helping you build resilience, strengthen relationships, and move toward the life you want to create.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
“I am Katherine, a Licensed Clinical Social Worker in Illinois with 17 years of experience, most of it spent inside hospitals and collaborative care clinics alongside people managing chronic illness, serious physical health conditions, diabetes, and...”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
1 - 40 of 281 available therapists
About our therapists who can help with anxiety and depression in Little Rock, AR
Number of therapists serving Little Rock, AR
276+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 89%Stress management
- 81%Relationship issues
- 80%Trauma
Insurances accepted
- 99%Aetna
- 96%Cigna
- 86%Carelon Behavioral Health
- 35%Independence Blue Cross Pennsylvania - Virtual National Network
- 34%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 3%Spanish
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 83%Woman
- 17%Man
License types
- 45%Licensed Professional Counselor
- 43%Licensed Clinical Social Worker
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist
- 1%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 35%Family therapy
- 22%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
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