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Anxiety and depression therapists and psychiatrists in Little Rock, AR

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Top anxiety and depression therapists and psychiatrists in Little Rock, AR

Struggling with anxiety or depression in Little Rock? Access compassionate care through Headway's network of 293 providers using proven approaches like cognitive restructuring and behavioral activation. Many patients pay as low as $0 per session with insurance.

Dr. Teressa Whitmore

Dr. Teressa Whitmore

Therapist

Virtual & in-person • 3.2 mi away • North Little Rock, AR


I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ana Eldridge

Ana Eldridge

Therapist

Virtual & in-person • 1.5 mi away • Little Rock, AR


“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • 5.6 mi away • Little Rock, AR


  • I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • 6.1 mi away • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • 3.3 mi away • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Tameka Seals

Tameka Seals

Therapist

Virtual & in-person • 5.7 mi away • Little Rock, AR


“My style is non-rigid and trauma-informed. While I lean on my clinical training to guide our sessions, I prioritize our human connection over rigid, manual-driven therapy.”
Anxiety, Anger management, Grief or loss, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Sean Jones

Dr. Sean Jones

Therapist

Virtual & in-person • 16 mi away • Alexander, AR


“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Brandon Wolfe

Brandon Wolfe

Therapist

Virtual & in-person • 17 mi away • Alexander, AR


“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • 19 mi away • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 14 insurance carriers
Bernice Chapple-Taylor

Bernice Chapple-Taylor

Psychiatric Mental Health NP

Virtual • Arkansas


“I provide medication management and use cognitive behavioral therapy, or CBT, to help you better understand your thoughts, emotions, and behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lauren Andrews

Lauren Andrews

Psychiatric Mental Health NP

Virtual • Arkansas


“My practice is designed to be a warm, grounded sanctuary—a collaborative space where you will feel deeply heard, validated, and respected just as you are.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Creative, Holistic, Humorous
Accepts 6 insurance carriers
M Lucille Kelley

M Lucille Kelley

Therapist

Virtual • Arkansas


“My style is warm, supportive, and straightforward. We talk openly about obstacles and focus on tools you can use right away.”
Anxiety, Depression, Anger management, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lana Dillon

Lana Dillon

Therapist

Virtual & in-person • Paragould, AR


“I believe that people have what they need within themselves to grow and experience success in therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Arkansas


I am open minded, kind, direct, and empowering. I encourage others to improve their skills.

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Crystal Ward

Crystal Ward

Therapist

Virtual • Arkansas


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dominique White

Dominique White

Therapist

Virtual • Arkansas


“I am a firm believer that the client is the expert in their own lives, but sometimes you need an outside observer to help you make sense of all that is going on so you can reach your full potential.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 8 insurance carriers
Tessa Vanderhorn

Tessa Vanderhorn

Therapist

Virtual • Arkansas


I help adolescents, couples, and adults to work through adjustments, anxiety, depression, eating disorders, OCD, and trauma and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken, unseen, or voiceless. You may be experiencing confusion, guilt, pain, or shame, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner strength and assist you in living a happy, fulfilling life.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 3 insurance carriers
Dr. Dontisha Davis

Dr. Dontisha Davis

Therapist

Virtual • Arkansas


You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Emily Hedrick

Emily Hedrick

Therapist

Virtual • Arkansas


“I specialize in supporting young adults, new moms, and high functioning women who may look "fine" on the outside while quietly carrying stress, anxiety, burnout, or emotional exhaustion inside.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Arkansas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Andrea Goodwin

Andrea Goodwin

Therapist

Virtual • Arkansas


“I am Andrea, a Licensed Professional Counselor with 17 years of experience helping people find their footing again after life's hardest moments.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Arkansas


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Charlton Thiede

Charlton Thiede

Therapist

Virtual • Arkansas


“I believe that creating a comfortable and accepting environment for people and building relationships with them is the greatest indicator of positive outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Frances Savage

Frances Savage

Therapist

Virtual • Arkansas


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Catiya Welch

Catiya Welch

Therapist

Virtual • Arkansas


“My professional background allows me to approach therapy with a holistic perspective, blending evidence-based methods with genuine care and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkadelphia, AR


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Ashlyn Simmons

Ashlyn Simmons

Therapist

Virtual • Arkansas


“I specialize in helping adults heal from trauma, reduce anxiety, navigate imposter syndrome, and break free from the exhausting cycle of perfectionism.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Jeanette Weems

Jeanette Weems

Therapist

Virtual • Arkansas


“Once we understand what sets those reactions in motion, we can begin to slow things down and create space for choice instead of automatic response.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Eileen Cauley

Eileen Cauley

Therapist

Virtual • Arkansas


“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jeannie Tucker

Jeannie Tucker

Therapist

Virtual • Arkansas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Jacob White

Dr. Jacob White

Therapist

Virtual • Rogers, AR


I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Crystal Lee

Crystal Lee

Psychiatric Mental Health NP

Virtual • Arkansas


“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Akisha Miller

Akisha Miller

Therapist

Virtual • Arkansas


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrew Donovan

Andrew Donovan

Therapist

Virtual • Arkansas


Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Dr. Kenneth Jones

Dr. Kenneth Jones

Psychologist

Virtual • Arkansas


“I believe building genuine rapport and trust is essential, and I work collaboratively to challenge thinking in a supportive way, guiding clients toward a more balanced, productive, and fulfilling outlook on life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual & in-person • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Noel Calvo

Noel Calvo

Therapist

Virtual • Arkansas


“As a therapist, I partner with individuals to identify challenges, build healthy coping strategies, and create meaningful goals that support emotional wellness and personal growth.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression in Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 301 therapists in Little Rock, AR accepting new patients.
301+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 88%Carelon Behavioral Health
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
  • 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 44%Licensed Professional Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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