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Anxiety and depression therapists and psychiatrists in Little Rock, AR
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Top anxiety and depression therapists and psychiatrists in Little Rock, AR
Struggling with anxiety or depression in Little Rock? Access compassionate care through Headway's network of 255 providers using proven approaches like cognitive restructuring and behavioral activation. Many patients pay as low as $0 per session with insurance.
“I help high-achieving women who are tired of holding it all together find their way back to peace, confidence, and purpose.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Dr. Sherita Lee
Psychiatric Mental Health NP
Virtual & in-person • 2.5 mi away • North Little Rock, AR
Dr. Sherita Lee, DNP, APRN, FNP-C, PMHNP-BC.
Sherita Lee is a dually board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She earned her Family Nurse Practitioner degree from the University of Central Arkansas and her Psychiatric Mental Health Nurse Practitioner degree from Walden University. Sherita has over 8 years of experience and is dedicated to improving the quality of life for her patients.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I use evidence-based approaches like ACT, CBT, and DBT to help you better understand the connection between your thoughts, feelings, and actions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I have been a practicing therapist for over 20 years and specialize in working with individuals and families...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“My style is non-rigid and trauma-informed. While I lean on my clinical training to guide our sessions, I prioritize our human connection over rigid, manual-driven therapy.”
Anxiety, Anger management, Grief or loss, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe meaningful change begins with a strong therapeutic relationship built on trust, compassion, and authenticity.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 3 insurance carriers
“My goal for each person is to leave each session knowing one has been fully seen and fully heard while experiencing inner healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 14 insurance carriers
“I have a special interest in supporting veterans and individuals who may feel overwhelmed or unsure where to start.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I am a warm, encouraging, and deeply committed Licensed Professional Counselor with more than twenty years of mental health clinical experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a space where you feel comfortable, understood, and able to be yourself without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.
Anxiety, PTSD, Trauma
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe mental health care should feel supportive, collaborative, and free of judgment, and I strive to create an environment where clients feel comfortable being themselves.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, Men's issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
“I believe in treating the whole person—not just the symptoms—by taking time to understand life experiences, stressors, trauma history, and overall day-to-day functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, supportive space where clients can safely explore challenges and discover healthier ways of coping.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I often use play therapy to help young clients express what's happening inside, and I follow their pace, interests, and comfort level as we explore thoughts, feelings, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers
“I am passionate about helping people build confidence, emotional resilience, and a life that aligns with their values and authentic selves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My practice is designed to be a warm, grounded sanctuary—a collaborative space where you will feel deeply heard, validated, and respected just as you are.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Creative, Holistic, Humorous
Accepts 3 insurance carriers
“I believe emotions carry wisdom about our needs, values, and experiences, and that meaningful change begins with compassion and curiosity...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am a firm believer that the client is the expert in their own lives, but sometimes you need an outside observer to help you make sense of all that is going on so you can reach your full potential.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 8 insurance carriers
“I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe therapy should be a confidential, nonjudgmental space where you can feel safe exploring what you are carrying while building greater stability, self-understanding, and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
“I believe therapy should be a safe, collaborative space where clients feel heard, supported, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“Starting with trust, being honest, and having good rapport is the key to having successful therapy and therapist!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My therapeutic manner and tone are often VERY lively and jovial yet pensive when a situation calls for more seriousness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.
Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
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