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Anxiety and depression therapists and psychiatrists in Little Rock, AR


Top anxiety and depression therapists and psychiatrists in Little Rock, AR
Struggling with anxiety or depression in Little Rock? Access compassionate care through Headway's network of 293 providers using proven approaches like cognitive restructuring and behavioral activation. Many patients pay as low as $0 per session with insurance.
I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.
- I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.
For more information about my practice visit my website
www.cindywinartherapy.com
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
I am open minded, kind, direct, and empowering. I encourage others to improve their skills.
I help adolescents, couples, and adults to work through adjustments, anxiety, depression, eating disorders, OCD, and trauma and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken, unseen, or voiceless. You may be experiencing confusion, guilt, pain, or shame, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner strength and assist you in living a happy, fulfilling life.
You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.
I have over 15 years of experience within the mental health field. I hold a PhD in Clinical Mental Health Counseling Education and Supervision. I am also a licensed professional counselor (LPC) in AR. I am also a Principal Investigator on many clinical trials for various companies.
Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.
My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.
About our therapists who can help with anxiety and depression in Little Rock, AR



- 98%Anxiety
- 95%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Trauma

- 99%Aetna
- 97%Cigna
- 88%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 41%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French

- 86%Online only
- 14%In-person or online

- 83%Woman
- 17%Man

- 45%Licensed Clinical Social Worker
- 44%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist
- 1%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
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