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ADHD therapists and psychiatrists in Little Rock, AR
Top ADHD therapists and psychiatrists in Little Rock, AR
Little Rock residents managing ADHD can access personalized treatment through Headway's network of 137 providers specializing in attention, hyperactivity, and emotional regulation. Our therapists use practical tools like time management training and mindfulness-based interventions, with sessions starting at low copays through insurance.
I work with adults who are ready for a more honest, compassionate relationship with themselves. In our work, we’ll slow down and make sense of your experiences, including the parts that may feel confusing, overwhelming, or hard to name. Together, we’ll explore unprocessed feelings, long‐standing patterns, and the stories you carry about yourself and others. My style is warm, collaborative, and grounded in genuine curiosity. I aim to offer a space where your innermost thoughts and emotions can be expressed without judgment, and where you can feel both gently challenged and deeply understood. I see adults in both individual and couples therapy and welcome people with diverse identities, relationships, and backgrounds.
- I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.
For more information about my practice visit my website
www.cindywinartherapy.com
I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
You shouldn't have to leave parts of yourself at the door to feel understood, especially in therapy. I'm Kaylia, and I earned my Bachelor of Arts in Psychology from the University of Arkansas–Fort Smith and my Master of Science in Clinical Mental Health Counseling from John Brown University. I love working with teens and adults as they build confidence, connection, and emotional insight. I support clients navigating ADHD, OCD, anxiety, depression, trauma, grief and loss, stress, relationship issues, women’s issues, caregiver fatigue, bipolar disorder, panic disorders, infertility, maternal mental health concerns, and challenges connected to church leadership roles. My goal is to meet you with warmth, curiosity, and compassion wherever you are in your journey.
I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.
Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.
As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.
I help adolescents, couples, and adults to work through adjustments, anxiety, depression, eating disorders, OCD, and trauma and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken, unseen, or voiceless. You may be experiencing confusion, guilt, pain, or shame, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner strength and assist you in living a happy, fulfilling life.
I have been working in the mental health field for over 20 years, graduating with a Masters of Arts in Clinical Psychology in 2004. I have experience working in diverse settings including acute inpatient psychiatry, community mental health, and outpatient ambulatory care and private practice. I have worked with all ages and various populations and bring a welcoming, open-minded perspective to therapy sessions.
Hi, I’m Deborah M. Rago, LCSW. I hold master’s degrees in both Social Work and Human Services, and I’ve spent more than three decades supporting clients across Arkansas in inpatient and outpatient mental health settings. My experience includes working with grief and loss, personality disorders, addictions, professional stress, and trauma.
If you’re facing a difficult season or feeling overwhelmed by what you’re carrying, you don’t have to navigate it alone. I’m here to offer compassionate, experienced support as you work toward greater understanding and meaningful change.
About our providers who can help with ADHD in Little Rock, AR
- 100%ADD/ADHD
- 99%Anxiety
- 97%Depression
- 93%Stress management
- 89%PTSD
- 99%Aetna
- 99%Cigna
- 95%Carelon Behavioral Health
- 58%Independence Blue Cross Pennsylvania - Virtual National Network
- 54%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 4%Spanish
- 1%French
- 1%Gujarati
- 1%Haitian Creole
- 88%Online only
- 12%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 48%Licensed Professional Counselor
- 35%Licensed Clinical Social Worker
- 16%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist
- 99%Individual therapy
- 47%Family therapy
- 28%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Little Rock
Finding ADHD therapists in Little Rock starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, or support with planning and follow-through. Medication management is different from therapy and is usually provided by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication management, and some use both. Adult ADHD assessments, pediatric ADHD support, and care for attention, impulsivity, and school or work concerns may also call for different experience, so review each therapist’s listed specialties before booking.
In a mid-sized city like Little Rock, local options may include therapists with in-person offices as well as therapists who offer virtual appointments across Arkansas. Virtual care can expand your options if you want an ADHD specialist near you and prefer more scheduling flexibility. ADHD can also occur alongside anxiety, depression, stress, or learning-related concerns, so it helps to look for a therapist with experience across the concerns that match your search. As you compare profiles, pay attention to appointment availability, therapeutic approach, whether a free phone consultation is offered, and how each therapist describes their work with adults, children, or families.
ADHD therapy in Little Rock can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before care begins. Headway helps you find therapists who are accepting new patients, review their bios, check whether they accept your plan, and see your estimated out-of-pocket cost before you book. From there, you can compare ADHD therapists in Little Rock, choose someone who fits your needs and schedule, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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