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Anxiety and depression therapists and psychiatrists in Spokane, WA

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Top anxiety and depression therapists and psychiatrists in Spokane, WA

Spokane residents struggling with depression and anxiety can connect with compassionate providers trained in CBT, Interpersonal Therapy, and stress management techniques. Headway offers same-week availability, affordable care through 70+ insurance plans, and support for both talk therapy and medication management.

Jensy Linares

Jensy Linares

Therapist

Virtual • Washington


“Through grace, support, love, compassion, and curiosity, I co-create a safe space for people to authentically relate...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
Shawn DeLancy

Shawn DeLancy

Therapist

Virtual • Washington


“My work consistently reflects a belief in the resilience of the human spirit and the importance of dignity, choice, and empowerment in every stage of care.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Grief or loss
Direct, Humorous, Warm
Accepts 12 insurance carriers
Cristien Storm

Cristien Storm

Therapist

Virtual • Washington


“I believe art is foundational to healing, wellness, social change, and developing the practice of imagining and working towards collective liberation.”
Anxiety, Anger management, Eating disorders, Family issues, Grief or loss
Affirming, Energetic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Limei Weng

Limei Weng

Therapist

Virtual • Washington


“I believe that every person possesses strengths and resilience, and I work alongside my clients to help them discover solutions that fit their unique circumstances, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Trevor Duncan

Dr. Trevor Duncan

Therapist

Virtual • Washington


“I specialize in the treatment of post-traumatic stress disorder (PTSD) and complex trauma, helping clients process painful experiences...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 12 insurance carriers
Shirley Kwok

Shirley Kwok

Therapist

Virtual • Washington


“I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Anna Yakoubovsky

Anna Yakoubovsky

Therapist

Virtual • Washington


“I bring a collaborative, non-judgmental, and compassionate approach to healing that focuses not only on negative thoughts, overwhelming feelings, and concerning behaviors...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual • Washington


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hi! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mark Lester

Mark Lester

Therapist

Virtual • Washington


I help adults who feel anxious, overwhelmed, disconnected, or stuck in patterns that keep repeating. Many of my clients are working through depression, trauma, relationship stress, recovery challenges, and the desire to feel more grounded, connected, and in control.

Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Direct, Participatory
Accepts 8 insurance carriers
Taylor Dalstrom

Taylor Dalstrom

Therapist

Virtual • Washington


I believe that challenges can become opportunities for growth when we have the right support. My approach is focused on helping you recognize your strengths, clarify your goals, and take meaningful steps toward the life you want.

I earned my first clinical license in 2019 and began my career specializing in addiction treatment before transitioning into broader mental health care in 2020. Since then, I have worked primarily with adults ages 18–55 navigating men’s issues, relationship concerns, vocational stress, and major life adjustments.

Whether you are feeling stuck, overwhelmed, or uncertain about what comes next, therapy can provide a supportive space to better understand yourself and create lasting change. We will work together to develop practical strategies that fit your needs, values, and goals.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Collin Hansen

Collin Hansen

Therapist

Virtual • Vancouver, WA


“I know the healing process not only because I've been trained but because I am a pornography addict in recovery myself.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Challenging, Creative, Energetic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Khava Dobrenski

Khava Dobrenski

Therapist

Virtual • Washington


“I believe we heal in relationships. Therapy is not about "fixing" you — it is about creating a space where you feel safe enough to explore what hurts and what protects you.”
Anxiety, Depression, Chronic conditions, Panic disorders, PTSD
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Washington


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Liesel Tower

Liesel Tower

Psychiatric Mental Health NP

Virtual • Kalama, WA


“I use a holistic approach that is rooted in BIPOC / LGBTQIA inclusion and trauma-informed care to bring a well rounded and whole-person philosophy to your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Washington


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Christopher Porch

Christopher Porch

Therapist

Virtual • Washington


“It is my goal to create an environment where clients feel supported and empowered to achieve their personal goals.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Alisa Niehuser

Dr. Alisa Niehuser

Psychologist

Virtual • Washington


“I have over ten years of experience working with Health Professionals, Veterans, Active Duty, Law Enforcement, and incarcerated adults.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Val Jones

Val Jones

Therapist

Virtual & in-person • Bellingham, WA


“The seeds of recovery lie within the stories we tell about ourselves, our relationships, and our experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Katherine Soto

Katherine Soto

Therapist

Virtual & in-person • Grandview, WA


Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Stephanie Weil

Stephanie Weil

Therapist

Virtual • Washington


Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .

Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Gemy George

Dr. Gemy George

Psychiatric Mental Health NP

Virtual • Washington


Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • Washington


I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Washington


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Stephen O'Neill

Stephen O'Neill

Therapist

Virtual • Washington


I am Stephen O’Neill, LSCSW, MBA, a licensed clinical social worker with over two decades of experience in behavioral and mental health. I specialize in evidence-based approaches to help clients navigate life’s challenges, improve relationships, and achieve personal growth. I am passionate about whole-person care, integrating mental health, well-being, and practical solutions tailored to each client’s needs. I believe in fostering a safe, supportive, and nonjudgmental space where clients can explore their concerns and develop meaningful change. I will see you, I will hear you, and I will walk alongside you. My approach is grounded in collaboration, empowerment, and respect for each person’s unique journey. In my free time, I enjoy hiking, biking, canoeing, playing video games, tabletop gaming, and cars.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming
Accepts 15 insurance carriers
Brandi Sewell

Brandi Sewell

Therapist

Virtual • Seattle, WA


Brandi is a therapist who works with individuals, couples, and families. She believes that therapy is about doing the heart work. With 15 years of experience in the social work field, her client’s success is attributed to their willingness to process through and confront uncomfortable situations/habits. Therapy, may at times, feel like open heart surgery, however you and those around you will be the better for the undoing of lifelong patterns, and subconscious thought processes that are no longer benefiting you. Brandi’s top priority is to ensure that your mental health needs are met.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 12 insurance carriers
Mah Awoh

Mah Awoh

Psychiatric Mental Health NP

Virtual • Washington


“Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is created, including coping skills which will help you gain strategies to empower you to be in control of your mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Wendy Smith

Wendy Smith

Therapist

Virtual • Washington


“I am clinical social worker who loves helping others transform through mindfulness and self-acceptance.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Anxiety, Depression, Bipolar disorder, Stress management, Trauma
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Washington


Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

  • Teenagers and young adults
  • Adults experiencing anxiety, depression, or life transitions
  • Women and single mothers
  • Men facing male-specific challenges
  • Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Depression, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Ruth Mugo

Ruth Mugo

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of nursing experience, including extensive experience in psychiatric and behavioral health care. I have a passion for helping people feel heard, understood, and supported.

I have experience working with adolescents, adults, and older adults, including individuals experiencing anxiety, depression, mood disorders, stress, substance use concerns, and other mental health challenges.

My approach is compassionate, personal, and collaborative. I believe every person’s story is unique, and I take the time to understand your needs, experiences, and goals.

My goal is to create a safe, welcoming, and judgment-free space where you can feel comfortable being yourself and taking the next step toward better mental health and a healthier, more fulfilling life.

Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Spokane, WA

Number of therapists within 20 miles of Spokane, WA
There are over 22 therapists in Spokane, WA accepting new patients.
22+
Average years in practice
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6 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 95%Depression
  • 86%Stress management
  • 86%Trauma
  • 82%PTSD
Insurances accepted
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  • 100%Aetna
  • 95%Premera Blue Cross Washington
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 77%Ambetter Washington
Languages spoken
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  • 100%English
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 45%Licensed Independent Clinical Social Worker
  • 27%Licensed Mental Health Counselor
  • 18%Advanced Registered Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
Treatment approaches
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  • 95%Individual therapy
  • 27%Family therapy
  • 23%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.