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Anxiety and depression therapists and psychiatrists in Spokane, WA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Spokane, WA
Spokane residents struggling with depression and anxiety can connect with compassionate providers trained in CBT, Interpersonal Therapy, and stress management techniques. Headway offers same-week availability, affordable care through 70+ insurance plans, and support for both talk therapy and medication management.
“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“Joyce's goal is to deliver optimal care through active listening, thorough assessment and evaluation while formulating appropriate individualized treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I integrate narrative therapy, DBT skill-building, and creative approaches to help clients better understand themselves, build emotional regulation skills, and develop greater self-compassion.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 9 insurance carriers
“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Creative, Empowering, Energetic
Accepts 6 insurance carriers
As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I hope to bring a warm, authentic, open presence to my sessions, inviting real work based on each persons' individual needs.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“As someone of the AAPI community, I understand how culture, family expectations, and identity can shape the way we carry stress, emotions, and even silence.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe healing happens through connection, trust, and self-understanding, and I strive to help clients build the tools they need to navigate life's challenges with confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I take an active and empathetic approach, engaging fully with each situation while striving to understand your perspectives and respond with genuine care.”
Anxiety, Depression, ADD/ADHD, Relationship issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I’m Tara Garland, and I will connect with you to work through and support you on any struggles or challenges you are going through—helping you turn them into healing and strength. I work with children, adolescents, adults, and seniors who may be managing anger, anxiety, depression, family issues, grief, and loss. I also support clients experiencing trauma, stress management challenges, sleep or panic disorders, OCD, ADD/ADHD, relationship or identity issues, and women’s issues. My goal is to help you find balance, relief, and the confidence to move forward in your life.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“My style is warm, honest, and collaborative. I specialize in helping people heal from emotional wounds like self-doubt, anxiety, burnout, and relationship patterns that leave them feeling stuck or unseen.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Creative, Empowering, Inquisitive
“As a person living with Type One Diabetes myself, I understand the complexities and challenges that come with it.”
Anxiety, Depression, Chronic conditions, Diabetes, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“With over 15 years of experience as a Licensed Mental Health Counselor, I use methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Humorous, Warm
Accepts 13 insurance carriers
“I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client's own internal strengths and resources.”
Anxiety, ADD/ADHD, Anger management, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My style is warm, collaborative, and grounded. I believe therapy should feel like a steady, supportive space where you can speak openly without feeling judged or rushed.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe everyone can benefit from a long-term relationship with a trusted person, and I would love to be that person for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My style is warm, down-to-earth, and client-centered, often using solution-focused techniques to help you notice what's already working and build from there.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I will be your biggest cheerleader as we identify your strengths and create pathways to improved functioning and wellbeing.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I believe counseling and therapy should be a collaborative approach that allows you to explore concepts important to you freely.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I operate with passion, compassion, and loyalty—without surrendering truth, safety, or accountability.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers
“I tailor therapy to each client using person-centered therapy to feel heard and understood, cognitive behavioral therapy to help you change patterns, solution-focused tools for practical change, and EMDR to help process past experiences.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I specialize in neurodivergence, anxiety, burnout, and life transitions, with a focus on nervous system regulation and a blend insight with action.”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”
Anxiety, Depression, Chronic conditions, Physical health issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
201 - 240 of 2,050 available therapists
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