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Anxiety and depression therapists and psychiatrists in Spokane, WA

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Top anxiety and depression therapists and psychiatrists in Spokane, WA

Spokane residents struggling with depression and anxiety can connect with compassionate providers trained in CBT, Interpersonal Therapy, and stress management techniques. Headway offers same-week availability, affordable care through 70+ insurance plans, and support for both talk therapy and medication management.

Lawson Idon

Lawson Idon

Psychiatric Mental Health NP

Virtual • Washington


I believe effective mental health care begins with trust, collaboration, and respect. My approach is empowering, compassionate, open-minded, and culturally sensitive. I provide a safe, nonjudgmental environment where adolescents and adults feel heard, respected, and actively involved in their care. I combine a holistic, whole-person perspective with evidence-based psychiatric assessment, diagnosis, medication management, and supportive psychotherapy to create personalized treatment plans that promote lasting wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 20 years of nursing experience in hospitals, outpatient clinics, private practices, community health centers, and behavioral health settings. I treat a wide range of conditions, including depression, anxiety, bipolar disorder, ADHD, trauma-related disorders, psychotic disorders, and other complex mental health concerns.

My career also includes international humanitarian work with the International Committee of the Red Cross (ICRC), where I cared for individuals affected by conflict and crisis. This experience strengthened my commitment to providing compassionate, culturally responsive, and patient-centered care for people from diverse backgrounds.

In addition to my clinical practice, I am the author of several mental health publications that reflect my dedication to education, evidence-based practice, and improving patient outcomes. I currently provide comprehensive psychiatric care through Oasis Behavioral Health and Elevated Behavioral and Transitional Health.

My goal is to partner with you to develop practical, individualized strategies that improve emotional well-being, daily functioning, and overall quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Caleb Gutierrez

Caleb Gutierrez

Therapist

Virtual • Washington


“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Direct, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sydney Benton

Sydney Benton

Therapist

Virtual • Tukwila, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Hester-McCullough

Emily Hester-McCullough

Therapist

Virtual • Poulsbo, WA


I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Nathalie Wolk

Dr. Nathalie Wolk

Psychologist

Virtual • Washington


“Over my years of practice clients have described my style as direct, authentic, accepting and humorous.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ludmilla Zuckman

Ludmilla Zuckman

Therapist

Virtual • Washington


“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Justin Dowd

Justin Dowd

Psychiatric Mental Health NP

Virtual • Washington


“My approach is down-to-earth and focused on what works — medications when useful, coping tools when needed, and honest conversations always.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 11 insurance carriers
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Physical health issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Linda Linnea Goode Miller

Linda Linnea Goode Miller

Therapist

Virtual • Washington


“I believe counseling should be a place where you can be honest about what you're experiencing, feel understood without judgment, and begin finding a path forward.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Madi Linck

Madi Linck

Therapist

Virtual • Washington


“I love working with people who want to understand themselves more deeply, especially the parts that feel confusing until they start to make sense.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Erica Ewart

Erica Ewart

Therapist

Virtual & in-person • Walla Walla, WA


I've been a Mental Health Therapist in private practice since 2012. I received my Master's degree in Seattle, WA and have been practicing in Walla Walla, WA since 2022. I love working with many different ages and demographics and like to keep an open mind and stance as we get to know one another.

Being a therapist is rewarding to me on many levels. I believe it's both my responsibility and privilege to join people where they are, whether they're struggling through a difficult life event, moving through a life transition, or grappling with their meaning and purpose. The relationship of trust we develop is one of the most important foundations to successful therapy. And it will be a primary value during our work together. People often describe me as warm and compassionate, with a grounding presence and gentle approach to the work. Alongside a little humor and challenging nudges towards growth.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Courtney Wilder-Whiting

Courtney Wilder-Whiting

Psychiatric Mental Health NP

Virtual • Washington


“I provide psychiatric evaluations and medication management, with care tailored to your concerns, preferences, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Marie-Ann Lewis

Marie-Ann Lewis

Therapist

Virtual • Washington


“With the guided support I will provide, you will begin to see that all that you need already exists within you!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”
Depression, ADD/ADHD, Anger management, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Trevor Herron

Trevor Herron

Therapist

Virtual • Washington


“Trevor approaches therapy as building on each person's inherent strengths, taking incremental and sustainable steps toward improved mental health and overall wellbeing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Meagan Hensley

Meagan Hensley

Therapist

Virtual • Washington


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Ethan Randall

Ethan Randall

Therapist

Virtual • Washington


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Madison Stefanson

Madison Stefanson

Therapist

Virtual • Washington


As someone who suffers from anxiety, I understand how impactful therapy can be. If you are constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down, I can help. You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.

Anxiety, Depression, ADD/ADHD, LGBTQIA+, Maternal mental health
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elgana Belizaire

Elgana Belizaire

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based treatments with a holistic approach to help you find what truly works for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Zack Lacy

Zack Lacy

Therapist

Virtual • Edmonds, WA


“In many ways, therapy is not about fixing what's wrong, but about returning to life—stepping into deeper connection...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Creative, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tania Heath

Tania Heath

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Nurse practitioner who specializes in Medication Management for ages 8 years or older.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joseph Spruill

Joseph Spruill

Therapist

Virtual • Washington


“With 40 years of military experience and 8 years of professional counseling experience, I bring a unique perspective to the counseling relationship.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Stacey Dowd

Stacey Dowd

Psychiatric Mental Health NP

Virtual • Washington


“My approach is direct yet personable—I believe in honest, open communication while always maintaining empathy and respect.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Susan Rajacich

Susan Rajacich

Therapist

Virtual • Washington


“I want you to feel genuinely excited about the changes you're making, not like you're just checking a box.”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 7 insurance carriers
Michael Yates

Michael Yates

Therapist

Virtual • Washington


Hello,

Welcome to recovery and to getting back into the flow. Healing and growth are possible.

I have many years of experience as a counselor.

Are you ready for something different?

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Latoya Caver Jackson Adams

Latoya Caver Jackson Adams

Therapist

Virtual • Washington


“I provide a warm, nonjudgmental space where you can show up as your full self. I'll meet you where you are...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Aktsa Simon

Aktsa Simon

Psychiatric Mental Health NP

Virtual • Washington


“I am an easily approachable, empathetic, compassionate, and caring person. I engage with my clients and share my own personal struggles.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Tessa Love

Tessa Love

Therapist

Virtual • Washington


“Clients often tell me our sessions feel less like "therapy" and more like talking to someone who truly gets it — warm, down-to-earth, and occasionally funny...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Washington


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Spokane, WA

Number of therapists within 20 miles of Spokane, WA
There are over 22 therapists in Spokane, WA accepting new patients.
22+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 86%Stress management
  • 86%Trauma
  • 82%PTSD
Insurances accepted
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  • 100%Aetna
  • 95%Premera Blue Cross Washington
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 77%Ambetter Washington
Languages spoken
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  • 100%English
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 45%Licensed Independent Clinical Social Worker
  • 27%Licensed Mental Health Counselor
  • 18%Advanced Registered Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
Treatment approaches
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  • 95%Individual therapy
  • 27%Family therapy
  • 23%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.