Anxiety and depression therapists and psychiatrists in Washington

As a Licensed Mental Health Counselor Associate in Washington and Intern in Florida, I bring a master's in clinical psychology from Capella University and a bachelor's in psychology from the University of Central Florida. With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions.

My practice blends CBT, DBT, and Motivational Interviewing within a person-centered, solution-focused framework. I believe in empowering clients to utilize their inner resources for change. Joining clients on their journey to set and achieve goals is what I value most in counseling. Ready to start this journey together?

Hi there, my name is Marie and I approach therapy with an open heart and curious mind. I naturally bring a calm and grounding energy that can help you build emotional safety and growth. I believe every person deserves a space where they feel truly seen and accepted. To me, therapy is a place for you to explore, process, discover goals, and gain a deeper understanding of your life experiences.

Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

I'm so glad you're here.

Women wear many hats: we are partners, mothers, daughters, friends, confidantes, professionals, and more. The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.

As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.

I am accepting new clients! Available times: Th 9a, 10a, 1p, 3pm.

You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.

• Outstanding Patient Reviews - Google reviews (Access Psych Meds)
• Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
• Dual Master’s Prepared
• ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
• Veteran 22 yrs retired US Navy Commander/O-5
• Licensed in 5 States - AZ, CA, OR, MD, WA