Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Washington

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Washington

Find compassionate anxiety and depression support in Washington with 2,296 licensed providers offering CBT, stress management, and evidence-based care. Sessions are virtual or in-person, covered by insurance with copays as low as $0.

Kenechukwu Ezeanya

Kenechukwu Ezeanya

Psychiatric Mental Health NP

Virtual • Washington


“He believes in meeting individuals where they are and creating a safe, nonjudgmental space for them to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Maurica Nelsen

Maurica Nelsen

Therapist

Virtual • Washington


“I'm a skills-based, irreverent therapist who values openness and honesty. I believe that you are the expert in your own life.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Surovi Thakuria

Surovi Thakuria

Psychiatric Mental Health NP

Virtual • Washington


“I bring together my background in family medicine, mental health, and research to create care that is thoughtful, collaborative, and tailored to each person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Washington


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person • Yakima, WA


“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jill Guss

Jill Guss

Therapist

Virtual • Washington


“I have advanced training in counseling and education, with a special focus on ADHD, behavior change, and parenting support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ryan Altstadt

Ryan Altstadt

Therapist

Virtual • Washington


“I work alongside motivated people eager to move past feeling stuck and to reconnect with their capacity for growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
LeAnn Bauernfeind

LeAnn Bauernfeind

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based psychiatric care with a focus on understanding the whole person—not just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Matthew Evans

Matthew Evans

Therapist

Virtual • Washington


I received my Master’s in Clinical Mental Health Counseling from Marquette University in 2023, and I have had the privilege of working with a great variety of clients in an outpatient hospital setting over the last three years. Through a trauma informed and person-centered lens, I want to help clients explore concerns relating to shame, depression, anxiety, identity, and more.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ida Ramos

Ida Ramos

Therapist

Virtual • Washington


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Gina Weintraub

Gina Weintraub

Therapist

Virtual • Bellevue, WA


“My approach is holistic and compassionate, integrating mindfulness, somatic awareness, and evidence-based strategies to support healing and growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Angela Danforth

Angela Danforth

Psychiatric Mental Health NP

Virtual • Washington


“I have an extensive background in women's health, but I later transitioned into psychiatry, working with patients with mental illness and substance abuse issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Scott Green

Scott Green

Therapist

Virtual • Washington


“I emphasize prioritizing oneself to have the most positive impact on others and your own daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Anxiety, Depression, Bipolar disorder, Stress management, Trauma
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amy Disla

Amy Disla

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, positive, and holistic. I believe mental health care should consider the whole person...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Diana Scruggs, Dnp

Dr. Diana Scruggs, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“I believe in a holistic approach to care, providing a safe and nonjudgmental space for you to share your concerns and work toward healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Arturo Morales

Arturo Morales

Therapist

Virtual • Washington


“My goal is simple: to walk alongside you with compassion and hope as you work toward the life you want.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 10 insurance carriers
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Washington


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Judith Ufondu

Judith Ufondu

Psychiatric Mental Health NP

Virtual • Washington


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to empower individuals to recognize, change dysfunctional thinking, behavior leading to improved emotional regulation, and overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • Washington


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimberly Crosby

Kimberly Crosby

Psychologist

Virtual • Washington


“My style is collaborative and strength-based, meaning we'll build on what's already working while addressing what feels stuck or needs to shift.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kikelomo Adenekan

Kikelomo Adenekan

Psychiatric Mental Health NP

Virtual • Washington


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Washington


Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Lacey, WA


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Rajimol Raju

Rajimol Raju

Psychiatric Mental Health NP

Virtual • Washington


“I believe you deserve a provider who truly listens and takes time to understand you as a whole person, not simply a diagnosis or a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression in Washington

Number of therapists serving Washington
There are over 2,297 therapists in Washington accepting new patients.
2,297+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 84%Stress management
  • 77%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 85%Cigna
  • 84%Carelon Behavioral Health
  • 48%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Yoruba
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 37%Licensed Mental Health Counselor
  • 26%Licensed Independent Clinical Social Worker
  • 26%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.