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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

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Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.

Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mary Tiffin

Mary Tiffin

Therapist

Virtual • Virginia


“I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT).”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Danae Powers

Danae Powers

Therapist

Virtual • Virginia


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beatrice Onifade

Beatrice Onifade

Psychiatric Mental Health NP

Virtual • Richmond, VA


I'm Beatrice Onifade, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Calm Horizons Behavioral Health. With over 5,000 hours of psychiatric practice, a background in intensive care nursing, and experience in leadership at a children's psychiatric hospital, I bring a unique combination of clinical expertise, compassion, and whole-person care to mental health treatment.

What makes me different? My experience extends beyond routine psychiatric appointments. Working in psychiatric hospital settings and previously as an ICU nurse has strengthened my ability to recognize complex symptoms, understand the connection between physical and mental health, and develop thoughtful, individualized treatment plans. I don't believe in rushing appointments, treating patients as diagnoses, or prescribing medication without understanding the person behind the symptoms.

I specialize in psychiatric evaluations, ADHD treatment, anxiety, depression, bipolar disorder, PTSD, trauma-related conditions, and medication management. Whether you're struggling with racing thoughts, poor concentration, panic attacks, emotional exhaustion, mood changes, or medications that haven't worked as expected, I take time to listen, evaluate your concerns, and explore treatment options with you.

My approach combines evidence-based psychiatric care, medication management, supportive psychotherapy, and practical coping strategies to improve your daily functioning and emotional well-being.

Through convenient telehealth appointments, I serve patients in multiple states, including Virginia, Florida, New Jersey, New Mexico, and Washington.

You deserve more than a prescription—you deserve to be heard, understood, and supported. Let's work together toward better mental health, renewed confidence, and lasting wellness.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Faustina Sarpong

Faustina Sarpong

Psychiatric Mental Health NP

Virtual • Virginia


“I use evidence-based approaches, including medication management and supportive therapy, when appropriate.”
Anxiety, Depression, Grief or loss, Men's issues, OCD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Melissa Wright

Melissa Wright

Therapist

Virtual • Virginia


“I bring over seven years of experience and specialized training in transgender and gender affirming care.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Tracey Williams

Tracey Williams

Therapist

Virtual • Virginia


“My style is warm, open‐minded, and grounded in unconditional positive regard so clients feel supported and empowered throughout the process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Virginia


“My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Luis Lomeli

Luis Lomeli

Therapist

Virtual • Virginia


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 12 insurance carriers
Dorothy Walker

Dorothy Walker

Therapist

Virtual • Virginia


“My experience includes working with individuals of various backgrounds and life experiences, who are dealing with life transitions, depression, anxiety and trauma.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Afua Ofosuhene

Dr. Afua Ofosuhene

Psychiatric Mental Health NP

Virtual • Virginia


Afua Ofosuhene, NP, is a board-certified Psychiatric Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care across the lifespan. As a psychiatric nurse practitioner l integrate a holistic, patient-centered approach that addresses the biological, psychological, and social factors influencing mental wellness.I specialize in helping adults navigate anxiety,deprssion and mood disorders. I believe in a collaborative, client‐centered approach, and I’m here to walk you through the process so you feel comfortable and confident. I believe prioritizing mental health is key to happiness and stability in life.

Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.


My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.


I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.


I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.


You deserve care that honors every part of who you are. I'm here when you're ready.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Arlington, VA


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Direct, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dynasty Huckleby

Dynasty Huckleby

Therapist

Virtual • Virginia


“I show up as a real person in the room, building a genuine, collaborative relationship where honesty, humor, and authenticity are part of the work.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cherie Taylor

Cherie Taylor

Therapist

Virtual & in-person • Roanoke, VA


“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Direct, Open-minded
Accepts 7 insurance carriers
Robert Jones

Robert Jones

Therapist

Virtual • Virginia


“My approach is direct, honest, and solution-focused. We will look at what's been holding you back and build practical tools to handle anxiety, trauma, and complex addictions...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Ongisa Ichile-Mckenzie

Ongisa Ichile-Mckenzie

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and direct. I believe in helping clients make meaningful progress, not just insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Sauls

Leah Sauls

Therapist

Virtual • Virginia


“I gain rapport with my clients quickly. I am empathetic and I have been in the mental health field for over 10 years.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Gregory George

Gregory George

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Christopher Vaught

Christopher Vaught

Therapist

Virtual • Virginia


“Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches, I help clients develop skills they can actually use outside of session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Fatmata Kamara

Fatmata Kamara

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that successful treatment begins with understanding each person's unique experiences, challenges, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Hannah Larter

Hannah Larter

Therapist

Virtual • Virginia


“A core part of my approach is helping clients understand that many of the behaviors or coping strategies that feel "unhelpful" today were once essential for survival.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Emily Francis

Emily Francis

Therapist

Virtual • Virginia


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Emilie Storch

Dr. Emilie Storch

Psychologist

Virtual • Virginia


I’ve been a practicing clinical psychologist for 40 years. Over the course of my career, I’ve had the privilege of working with many different types of people, including those navigating PTSD, bipolar disorder, anxiety, eating disorders, veterans’ issues, parenting challenges, life transitions, and women’s issues. I’ve worked in private practice, counseling centers, nursing homes, inpatient treatment, and equine therapy, which has given me broad experience supporting clients across many settings and stages of life.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Energetic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Laura Skally

Laura Skally

Therapist

Virtual • Virginia


“I am prepared to work collaboratively with you to recognize your strengths, identify the obstacles in your path, and find new ways forward to a place of healing and peace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is collaborative, compassionate, and individualized. I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.

With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.

I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Patricia Rhodes

Patricia Rhodes

Therapist

Virtual • Virginia


“I use modalities that tap into resources we have to heal ourselves. When we cannot do it alone, a therapeutic relationship can guide us into finding our self-healing qualities for balance and calm.”
Anxiety, Anger management, Cultural & ethnic issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression in Fredericksburg, VA

Number of therapists serving Fredericksburg, VA
There are over 3,230 therapists in Fredericksburg, VA accepting new patients.
3,230+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
  • 1%Urdu
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 12%Nurse Practitioner
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 23%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.