Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
“I have a genuine passion for helping people move beyond the struggles that have been holding them back and become stronger, more confident, and more grounded in who they truly are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 10 insurance carriers
“I believe that good mental health is essential to happiness and overall well-being—and I'm here to walk alongside you on your journey toward healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
“I have a passion for helping individuals succeed in the different aspects of their life such as relationships, work-life balance, and their overall quality of life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My work is rooted in a deep commitment to helping people build safer, more connected relationships with their partners, their families, and within themselves.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe counseling is a collaborative process. Rather than offering judgment or one-size-fits-all answers, I work alongside clients to identify patterns, develop practical coping skills, strengthen self-understanding, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 2 insurance carriers
“With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“I strive to create an encouraging environment where children and parents feel understood, empowered, and equipped with practical tools for lasting growth and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
“I will intervene by building a committed alliance with you. We will set goals that we agree are priorities and create a plan to achieve each goal.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
If you’re looking for an LPC in Virginia, I offer a welcoming space to talk through what’s bringing you to therapy. I’m accepting new clients.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Participatory
Accepts 4 insurance carriers
Hello! My name is Brian, and I'm a clinical social worker. I've been in the field for 27 years, helping people conquer their troubles, transitions, and major decisions, both big and small.
I attended Fordham University Graduate School of Social Service and I'm currently obtaining my PhD in Clinical social Work. I specialize in men's issues, Developmental Trauma, sex therapy, and all types of addiction treatment, both substance and process addictions.
Depression, Anger management, Chronic conditions, Eating disorders, Family issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My style is warm, collaborative, and patient-centered. I combine evidence-based medication management with psychoeducation, lifestyle guidance, and goal-focused support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers
“Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Anxiety, Depression, Cultural & ethnic issues, OCD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.
My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.
I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.
Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe you are the expert on your own life, and my role is to partner with you, not simply tell you what to do.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“As the daughter of first responders, a licensed social worker, and a certified first-responder therapist, I am uniquely qualified to listen to your stories and work with you to create a plan to help you find joy in your job/life and feel like...”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“As a licensed psychotherapist specializing in OCD, anxiety, and PTSD, I will provide support to help you break the patterns that keep you stuck.”
Anxiety, OCD, PTSD
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
Anxiety, Depression, ADD/ADHD, Eating disorders, OCD
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.
My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.
Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Affirming, Creative, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“As a neurodivergent clinician, I work with neurodivergent women who are looking to explore these questions so that they can approach their lives from a more confident and grounded sense of self.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
“The goal of psychotherapy is to recognize the existing patterns and their costs, and create mental and emotional "space" for something new.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers
“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers
“I am passionate about empowering clients like you to build on your strengths, positively manage your life, and achieve your personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers
“Everyone deserves a safe space free of judgement and my goal is to provide that for you first and foremost.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
“My style is warm, collaborative and straightforward rooted in a belief that seeking support is a sign of strength.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 3,517 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Fredericksburg, VA
Number of therapists within 20 miles of Fredericksburg, VA
24+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 88%Stress management
- 75%Relationship issues
- 71%PTSD
Insurances accepted
- 88%Aetna
- 71%United Healthcare
- 67%Carelon Behavioral Health
- 63%Cigna
Languages spoken
- 96%English
- 8%French
- 4%Japanese
- 4%Portuguese
- 4%Twi
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 92%Woman
- 8%Man
License types
- 46%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 17%Nurse Practitioner
- 4%Psychologist
Treatment approaches
- 100%Individual therapy
- 42%Family therapy
- 21%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 3,517 therapists with your preferences