Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe in the power of mindset. I will partner with you to uncover negative core beliefs that perpetuate some of your negative experiences in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Person-centered solutions, hope and empowerment! Clients can take away a sense of autonomy, fulfillment and meaning of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 14 insurance carriers
“Her trauma-informed, culturally responsive approach blends evidence-based practices with deep empathy and lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
“My approach to therapy is grounded in Acceptance and Commitment Therapy (ACT), an evidence-based psychotherapy model that helps you build a more flexible and compassionate relationship with your inner world.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is rooted in evidence based practices; drawing from cognitive-behavioral therapy, emotionally focused individual therapy, attachment theory and mindfulness.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
“I have been practicing as a therapist for over 30 years and am the spouse of a retired military service member.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of the issue on their lives.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am a highly experienced, double board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 3,358 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Fredericksburg, VA
Number of therapists within 20 miles of Fredericksburg, VA
29+
Average years in practice
8 years
Top specialties offered
- 100%Anxiety
- 97%Depression
- 86%Stress management
- 79%Relationship issues
- 76%PTSD
Insurances accepted
- 93%Aetna
- 66%United Healthcare
- 66%Carelon Behavioral Health
- 62%Cigna
Languages spoken
- 97%English
- 7%French
- 3%Japanese
- 3%Portuguese
- 3%Twi
How they see their clients
- 100%In-person or online
Provider gender
- 90%Woman
- 10%Man
License types
- 45%Licensed Clinical Social Worker
- 31%Licensed Professional Counselor
- 17%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist
Treatment approaches
- 100%Individual therapy
- 38%Family therapy
- 21%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 3,358 therapists with your preferences