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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

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Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.

Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Lauren Rogers

Lauren Rogers

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Gibbs

Lisa Gibbs

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 14 insurance carriers
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • 3.5 mi away • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Noriko Easley

Noriko Easley

Therapist

Virtual & in-person • 4.1 mi away • Fredericksburg, VA


“Her trauma-informed, culturally responsive approach blends evidence-based practices with deep empathy and lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Shayna Sargent

Shayna Sargent

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Alyssa Goodman

Alyssa Goodman

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Deborah Jockin

Dr. Deborah Jockin

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Maria Smith

Maria Smith

Therapist

Virtual & in-person • 2 mi away • Fredericksburg, VA


“My approach to therapy is grounded in Acceptance and Commitment Therapy (ACT), an evidence-based psychotherapy model that helps you build a more flexible and compassionate relationship with your inner world.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • 8.2 mi away • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Anderson

Kimberly Anderson

Therapist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shane Davis

Shane Davis

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“Person-centered solutions, hope and empowerment! Clients can take away a sense of autonomy, fulfillment and meaning of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Doris Owusu

Doris Owusu

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Stafford, VA


“I am a dual-certified and licensed in Family NP and Psychiatric NP with experience and background in pediatrics, young adult, and geriatric populations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Stafford, VA


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Sherrona Wiggins

Sherrona Wiggins

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Stafford, VA


“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alice Sesay

Alice Sesay

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Stafford, VA


“I hold my practice to the highest standards of evidence-based care, ensuring that every patient receives the best possible treatment tailored to their unique needs across the lifespan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Yurandol Thompson

Dr. Yurandol Thompson

Therapist

Virtual & in-person • 12 mi away • Stafford, VA


“I strive to create a safe and supportive space where you can freely explore challenging personal issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Sharon Bixby

Sharon Bixby

Therapist

In-person • 16 mi away • Locust Grove, VA


“My approach is rooted in evidence based practices; drawing from cognitive-behavioral therapy, emotionally focused individual therapy, attachment theory and mindfulness.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Patricia Profit

Dr. Patricia Profit

Therapist

Virtual & in-person • 25 mi away • Woodbridge, VA


“I have a PhD in Professional Counseling, have specific education in women's issues and women experiencing postpartum depression...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laurie Wilson

Laurie Wilson

Therapist

Virtual & in-person • 20 mi away • Dumfries, VA


“I have been practicing as a therapist for over 30 years and am the spouse of a retired military service member.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 28 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 27 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Emily Bentley

Emily Bentley

Therapist

Virtual & in-person • Alexandria, VA


“I believe therapy works best through a trusting relationship where clients feel truly heard, understood, and supported.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Physical health issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Gerald Smolen

Gerald Smolen

Therapist

In-person • Fairfax, VA


“I have a direct and supportive approach. Building confidence and self trust, resolving over thinking, being stuck and facing crisis.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Paula Tisdale

Paula Tisdale

Therapist

Virtual & in-person • Alexandria, VA


“As a Trauma-Informed Licensed Counselor, I create safe healing spaces where you feel deeply validated and empowered.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Lyons

David Lyons

Therapist

Virtual & in-person • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Bernard Mungin

Bernard Mungin

Therapist

Virtual & in-person • Alexandria, VA


“I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Fredericksburg, VA

Number of therapists within 20 miles of Fredericksburg, VA
There are over 24 therapists in Fredericksburg, VA accepting new patients.
24+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 88%Stress management
  • 75%Relationship issues
  • 71%PTSD
Insurances accepted
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  • 88%Aetna
  • 71%United Healthcare
  • 67%Carelon Behavioral Health
  • 63%Cigna
Languages spoken
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  • 96%English
  • 8%French
  • 4%Japanese
  • 4%Portuguese
  • 4%Twi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 92%Woman
  • 8%Man
License types
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  • 46%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor
  • 17%Nurse Practitioner
  • 4%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 21%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

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