Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

I specialize in working with children and adolescents, helping them navigate emotional, behavioral, social, and developmental challenges in a supportive and engaging environment. I bring over five years of experience providing psychotherapy services to children and families, as well as experience working with children with neurodivergent needs in an Applied Behavior Analysis (ABA) setting. These experiences have strengthened my ability to understand and support children with a wide range of strengths, challenges, and developmental needs.

Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.

Welcome! I’m a therapist who believes therapy should be as unique as you are. I don’t believe in a one-size-fits-all approach; instead, I look at the 'big picture.' By bringing together your mind, body, and emotional well-being, we can create a space where you feel truly supported and empowered to grow.

I work with adults who are tired of feeling stuck, overthinking everything, shutting down, or wondering why they react the way they do. Whether you're carrying the weight of a specific traumatic experience or you've spent years feeling anxious, overwhelmed, or disconnected without fully understanding why, you're not alone.

One of my favorite moments in therapy is when a client pauses and says, "That finally makes sense." Those moments are powerful because understanding the why behind your reactions is often the first step toward changing them. My goal is to provide a space where you feel understood, supported, and never judged as we work together to help you heal and move forward.