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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA


Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
I am committed to making clients feel safe and heard while focusing on progress. I have extensive experience with black and brown women, trauma, family challenges and LGBTQ+ communities
Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.
My name is Julie Johns I went to school in Richmond VA for my undergraduate degree in social work and Northern Virginia for my masters in clinical social work. I have worked in a variety of settings such as hospitals, schools and private practice. I have a wide range of knowledge and skills with trauma therapy and eye movement therapy. as well as working with individuals who suffer with anxiety, depression and life transitions. I have worked within different populations identifying my clients individualized needs and creating treatment plans to help address and support their goals.
My passion lies in supporting children, teens, and young adults navigate through daily life stressors via a collaborative and supportive therapeutic environment. I have an extensive background in working with individuals who feel overwhelmed or defined by their life stories, those navigating trauma, and individuals experiencing relationship issues, mood disorders, anxiety, and/or depression. When I am not counseling or doing assessments, you can catch me reading, journaling, listening to music, swimming, traveling/ visiting sanctuaries/endangered animals, and/or spending time with family and friends.
I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
I have worked as a therapist since 1993. I have not only provided therapy but, for many years, I supervised therapists as well. I’ve had the unique opportunity to work with clients with a wide variety of disorders and problems, and from a wide variety of backgrounds.
I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.
About our therapists who can help with anxiety and depression located within 20 miles of Fredericksburg, VA



- 100%Anxiety
- 96%Depression
- 88%Stress management
- 75%Relationship issues
- 71%PTSD

- 88%Aetna
- 71%United Healthcare
- 67%Carelon Behavioral Health
- 63%Cigna

- 96%English
- 8%French
- 4%Japanese
- 4%Portuguese
- 4%Twi

- 96%In-person or online
- 4%In-person only

- 92%Woman
- 8%Man

- 46%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 17%Nurse Practitioner
- 4%Psychologist

- 100%Individual therapy
- 42%Family therapy
- 21%Child or adolescent therapy
- 13%Couples therapy
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