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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA


Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.
I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.
My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.
Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.
I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.
My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.
I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.
My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.
I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.
I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.
Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.
Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.
Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.
Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.
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