Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.

Douglas Stevens

Douglas Stevens

Psychiatric Mental Health NP

Virtual • Virginia


I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Richard Harris

Richard Harris

Therapist

Virtual • Virginia


“I believe that the individual person is the most important and that your relationship is 80% of the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Okey Ofodile

Okey Ofodile

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to help patients live their best lives. My communication method is a two-way process- clients are encouraged to be actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Mariel Furstner

Mariel Furstner

Therapist

Virtual • Virginia


“My approach to therapy is eclectic and holistic, meaning I tailor each treatment plan to fit your unique needs, experiences, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roshawna Stokes

Roshawna Stokes

Therapist

Virtual • Virginia


“My approach is warm, respectful, and practical, using proven techniques to support growth and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
April Akers

April Akers

Therapist

Virtual • Virginia


“My goal — and I'll tell you this upfront — is to help you understand yourself well enough that you eventually don't need me.”
Anxiety, Depression, Bipolar disorder, Identity issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Virginia


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Keely Ricks

Keely Ricks

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tamar Ketchum

Tamar Ketchum

Therapist

Virtual • Virginia


“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angela Josie

Angela Josie

Therapist

Virtual • Virginia


“My goal is to help you build stronger coping skills, reconnect with your strengths, and feel more confident handling life's challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Ashly McLean

Ashly McLean

Psychiatric Mental Health NP

Virtual • Virginia


You always deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. CJ Polihronakis

Dr. CJ Polihronakis

Psychologist

Virtual • Virginia


“I will strive to help you emerge into the best version of yourself by assisting you overcome some of the internal barriers that may be impacting how you perceive - and engage with - yourself, others, and the world.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Janita Daggy

Dr. Janita Daggy

Therapist

Virtual & in-person • Staunton, VA


“As an individual with a complicated history, I understand the importance of healing the person as a whole spirit, soul, and body at one's own pace.”
Depression, Anger management, Bipolar disorder, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Accepts 5 insurance carriers
Jonathan Gustave

Jonathan Gustave

Therapist

Virtual • Virginia


“As a young black male that has had to navigate the challenges that most people face and as I clinician I have the personal experience and clinical experience to help get you back on the right track.”
Anxiety, Family issues, Identity issues, Men's issues, Stress management
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leslie Healy

Leslie Healy

Therapist

Virtual • Virginia


“I specialize in helping people heal from trauma, navigate life transitions, and manage anxiety/depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Energetic, Warm
Accepts 13 insurance carriers
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Tomilola Monroe

Tomilola Monroe

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


“You don't have to carry it all alone—let's work together to create a plan that supports your whole self: mind, body, and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheri Fisher

Sheri Fisher

Therapist

Virtual • Virginia


“I guide spiritually attuned, emotionally sensitive individuals into deeper healing, where your voice is no longer muted, your emotions are no longer sidelined, and your presence is no longer diluted to make others comfortable.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Gladys Duran

Gladys Duran

Therapist

Virtual • Virginia


“I have a passion for helping individuals succeed in the different aspects of their life such as relationships, work-life balance, and their overall quality of life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Terra Crowl

Terra Crowl

Therapist

Virtual • Virginia


“My work is rooted in a deep commitment to helping people build safer, more connected relationships with their partners, their families, and within themselves.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laura Pack

Laura Pack

Therapist

Virtual • Virginia


“I believe counseling is a collaborative process. Rather than offering judgment or one-size-fits-all answers, I work alongside clients to identify patterns, develop practical coping skills, strengthen self-understanding, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Virginia


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 2 insurance carriers
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Carrie Burke

Carrie Burke

Therapist

Virtual & in-person • Wise, VA


“I strive to create an encouraging environment where children and parents feel understood, empowered, and equipped with practical tools for lasting growth and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Mordecai Andemichael

Mordecai Andemichael

Therapist

Virtual • Virginia


“I will intervene by building a committed alliance with you. We will set goals that we agree are priorities and create a plan to achieve each goal.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Joe Burke

Joe Burke

Therapist

Virtual • Virginia


If you’re looking for an LPC in Virginia, I offer a welcoming space to talk through what’s bringing you to therapy. I’m accepting new clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Participatory
Accepts 4 insurance carriers
Brian Rink

Brian Rink

Therapist

Virtual • Virginia


Hello! My name is Brian, and I'm a clinical social worker. I've been in the field for 27 years, helping people conquer their troubles, transitions, and major decisions, both big and small.

I attended Fordham University Graduate School of Social Service and I'm currently obtaining my PhD in Clinical social Work. I specialize in men's issues, Developmental Trauma, sex therapy, and all types of addiction treatment, both substance and process addictions.

Depression, Anger management, Chronic conditions, Eating disorders, Family issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Fredericksburg, VA

Number of therapists within 20 miles of Fredericksburg, VA
There are over 24 therapists in Fredericksburg, VA accepting new patients.
24+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 96%Depression
  • 88%Stress management
  • 75%Relationship issues
  • 71%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 88%Aetna
  • 71%United Healthcare
  • 67%Carelon Behavioral Health
  • 63%Cigna
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 8%French
  • 4%Japanese
  • 4%Portuguese
  • 4%Twi
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 92%Woman
  • 8%Man
License types
Watercolor illustration of license
  • 46%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor
  • 17%Nurse Practitioner
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 42%Family therapy
  • 21%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.