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Anxiety and depression therapists and psychiatrists in Sugar Land, TX
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Top anxiety and depression therapists and psychiatrists in Sugar Land, TX
If anxiety or depression is affecting your daily life, Headway's Sugar Land network of providers offers compassionate support through proven approaches including cognitive restructuring, relaxation training, and interpersonal therapy. Most patients save 75% on sessions through insurance coverage.
“My personal experiences have taught me that while we all struggle, it's important to understand when to let go and ask for help.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have helped clients navigate a variety of concerns including anxiety, depression, family and relationship conflict, substance use as well as physical and emotional trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
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“My purpose is to be the bridge for my clients so they can: bring awareness to feelings and emotions, make connections to move past challenging disruptions and achieve the healing they are looking for.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“The way I approach working with folks is to help them find inner peace because when they attain it, they find their own way.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
“I will believe in your resilience and internal capacity to grow and heal, even when you may not fully believe it yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 7 insurance carriers
“My goal is that my clients leave feeling heard and have hope that they have someone that is there for them and to help guide them.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Direct, Open-minded, Warm
Accepts 14 insurance carriers
“As a Certified Trauma and Resilience Practitioner and Grief Recovery Specialist, I know how heavy life can feel when you've learned to "be strong" and keep your pain hidden.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
“I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I love empowering young people to face life's ups and downs. Together, we work to challenge the stories they have come to believe about themselves and to uncover their strengths.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am eclectic, meaning I am familiar with many therapy approaches, and will select a method that seems to suit the situation.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
“Skilled at analyzing patient history to build diagnosis, plan, treatment, psychotherapy, and medication management, enhancing patients with more knowledge to improve their physical and cognitive well-being after each visit.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Dr. Hsieh will do a thorough evaluation in the first session and recommend treatment options to move forward.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
“I believe every person deserves to feel heard, understood, and involved in their treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I encourage you to share your story, as healing occurs when you speak the truth that matters most to you.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Energetic, Humorous
Accepts 10 insurance carriers
“I provide mental health therapy, providing support and guidance to individuals, assisting them in meeting their goals, and achieving peace of mind.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I offer a unique perspective by combining my expertise as a professional and a mother of adult children with autism, learning disabilities and other challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
"As a Certified Sex Addiction Therapist (CSAT), I specialize in treating both porn/sexual addiction and the resulting Partner Betrayal Trauma. My work delves into the unconscious, deep-rooted patterns and past experiences that fuel compulsive behaviors.
Utilizing a psychodynamic approach, I help clients gain the insight necessary for lasting change, full life restoration, and healing the core issues."
Depression, Family issues, Men's issues, OCD, Relationship issues
Challenging, Direct, Warm
Accepts 3 insurance carriers
“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm an energetic, solution-focused therapist who is passionate about helping you find peace so you can live your best life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I work with individuals, couples and families to navigate the complexities associated with anxiety and substance use challenges.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“My therapeutic style is eclectic. This means I utilize various therapeutic modalities based on the needs of the clients to reach their stated goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“Dr. Wu's treatment philosophy is that trust, compassion, and comprehensiveness are the keys positive outcomes.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My role is to walk alongside you, helping you uncover clarity and strength as you move toward the life you want to build.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“Marlon is deeply committed to assisting those who sense untapped potential in their lives, despite their challenges, demonstrating a particular passion for this transformative work.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
“I strive to really understand you as a whole person, which allows me to go deeper and accurately treat all aspects of my clients' mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“Clients can expect to have a safe place to do good work learning and actively using skills to reduce and manage thoughts, mood, and behavior.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“I bring a deeply intrinsic, compassionate, and creative approach to each individual I work with, honoring their unique story and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
I’m a Licensed Clinical Social Worker in Texas with experience supporting teens, young adults, older adults, and families through some of life’s most difficult moments. I earned my Master of Science in Social Work from UT Austin’s Steve Hicks School of Social Work, with a focus on clinical practice and healthcare.
For the past several years, I worked in a cancer hospital providing psychological support to patients and their families as they navigated serious illness, uncertainty, loss, and major life transitions. This experience shaped my particular interest in grief and loss, medical trauma, chronic illness, spirituality, and the emotional impact of health challenges.
I believe our experiences become part of our story, but they do not have to define what comes next. My goal is to create a warm, authentic space where you can better understand what you are experiencing, reconnect with your strengths, and find meaning and a path forward. I am also conversational in Spanish.
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I value positioning myself side by side with you and I am dedicated to creating a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe each client deserves to feel safe and the opportunity to express any and all issues they may be struggling with in their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“My approach involves working on specific, achievable goals that we set together. I listen and provide a safe space to talk.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Hello and welcome—I'm so glad you're here.
My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.
I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
81 - 120 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Sugar Land, TX
Number of therapists within 20 miles of Sugar Land, TX
260+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Relationship issues
- 76%Trauma
Insurances accepted
- 100%Aetna
- 87%Cigna
- 79%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of Texas
- 66%Ascension
Languages spoken
- 98%English
- 12%Spanish
- 3%Hindi
- 3%Urdu
- 2%Mandarin
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 81%Woman
- 18%Man
License types
- 57%Licensed Professional Counselor
- 12%Licensed Clinical Social Worker
- 10%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
- 100%Individual therapy
- 33%Family therapy
- 30%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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