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Anxiety and depression therapists and psychiatrists in Spring, TX


Top anxiety and depression therapists and psychiatrists in Spring, TX
Find compassionate anxiety and depression support in Spring, Texas with 10,000 licensed providers trained in evidence-based therapies like CBT, ACT, and interpersonal therapy. Headway connects you with warm, solution-oriented mental health professionals offering flexible virtual and in-person sessions, with many patients paying as low as $0 per session through insurance.
I have a Bachelor of Science in Interdisciplinary Studies from Texas A&M University (2009) and a Master's in School Counseling from Sam Houston State University (2012).
Like many clients, I learned at a young age that life could be difficult. I have lost many loved ones, including a parent and sibling, to illness, accident, and addiction. These experiences have given me empathy for others as they endure their trials.
Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.
I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.
Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.
My goal is that all clients feel welcomed, affirmed and heard in their journey.
What I most want to impress upon you all is that I myself, have over 210 hours on the couch. I have been engaged in my own inner work since 2013. I continue and plan to always dig deeper within to extract every inch of meaning that is possible to obtain on this journey of life to leave this world a little better than I found it.
Are you on the struggle bus and just can't seem to find your way? I help clients find their way by processing through anxiety, grief, or simply untangling emotions. I am a former high school counselor with 23 years experience working with teens and their families. In addition to my professional counseling experience, I compete in the dog show world and understand the unique needs of competitors. My approach is person centered counseling and I believe in joining clients on their journey towards healing. I specialize in offering a non-judgmental space that offers support and guidance to allow the client to process thoughts and emotions. I firmly believe that a good therapist should listen far more than they talk. Getting started on your therapeutic path can seem daunting! But, the first step is simply reaching out to set an appointment. Know that my clients are my priority and your healing is my passion. I will bring a sense of calm to your life along with a good dose of humor. Let's work together to help you make the changes you desire.
You've been called too much, or not enough. Maybe both, depending on the room. I work with individuals and couples in affirming, culturally responsive therapy. POC, LGBTQIA+ folks, people in ENM and nontraditional relationships, and anyone who's spent a lifetime translating themselves to be understood. Clients come in carrying grief, people-pleasing patterns, identity questions, the weight of being misread, or a relationship that's drifted, gone quiet, or is trying to find a new shape that actually fits. I'll challenge you and stay warm doing it. I don't ask you to shrink or perform to be met. This is a space to be known in full.
About our therapists who can help with anxiety and depression located within 20 miles of Spring, TX



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 73%Relationship issues
- 70%Trauma

- 100%Aetna
- 90%Cigna
- 86%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Texas
- 65%United Healthcare

- 97%English
- 12%Spanish
- 2%Hindi
- 1%Urdu
- 1%Italian

- 96%In-person or online
- 4%In-person only

- 81%Woman
- 18%Man

- 69%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 5%Advanced Practice Nurse
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 99%Individual therapy
- 30%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
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