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Anxiety and depression therapists and psychiatrists in Spring, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Spring, TX

Find compassionate anxiety and depression support in Spring, Texas with 9,581 licensed providers trained in evidence-based therapies like CBT, ACT, and interpersonal therapy. Headway connects you with warm, solution-oriented mental health professionals offering flexible virtual and in-person sessions, with many patients paying as low as $0 per session through insurance.

Dolly Skricka

Dolly Skricka

Therapist

Virtual • Texas


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Natalie Stevens

Natalie Stevens

Therapist

Virtual • Texas


“I'm passionate about helping children, adults, and families build confidence, communication, and resilience through life's transitions and challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Yuliria Figueroa Colon

Dr. Yuliria Figueroa Colon

Therapist

Virtual • Texas


“I provide a supportive, non-judgmental, trauma-informed space where women can safely explore their experiences and begin to heal.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Vanessa Alegria

Vanessa Alegria

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and goal-oriented. I aim to create a safe space where you feel truly heard while also being gently challenged to make meaningful changes.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaToscha Sherman

LaToscha Sherman

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor with a deep passion for mental health and its power to unlock your best self. I truly love this work and believe in a collaborative approach — learning about my clients, learning with them, and learning from them. I value the time we spend together and am committed to creating a space where growth, healing, and self-discovery can flourish.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keely Johnson

Keely Johnson

Therapist

Virtual • Texas


“I use evidence-based practices to help you understand what is happening beneath the surface and develop strategies that support long term growth.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process difficult experiences, and build emotional regulation skills.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Kameika Bagio

Kameika Bagio

Therapist

Virtual • Texas


“I believe every person can benefit from having a compassionate, unbiased space to process life's challenges and build clarity, resilience, and direction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
David Todora

David Todora

Therapist

Virtual • Texas


“I believe counseling works best when it is collaborative, practical, and grounded in genuine connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Davetta Cluke

Davetta Cluke

Therapist

Virtual • Texas


“My role is to walk alongside you with warmth, empathy, and zero judgment as you discover more about yourself and what you're capable of.”
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cindy Crye

Cindy Crye

Therapist

Virtual • Texas


“I'll be your biggest supporter while also offering thoughtful, honest feedback about patterns in your life that may be helping or holding you back.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ty Roberts

Ty Roberts

Therapist

Virtual • Texas


“My approach is built on clear communication, practical solutions, and a genuine interest in seeing my clients succeed.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jodi Hicken-Lloyd

Jodi Hicken-Lloyd

Therapist

Virtual • Flint, TX


“I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”
Anxiety, Depression, Anger management, End of life care, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Christina Fields

Christina Fields

Therapist

Virtual • Texas


“I believe you already carry the strength within you to heal, grow, and create the life you desire—sometimes you just need the right support along the way.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Cynthia De Los Santos

Cynthia De Los Santos

Therapist

Virtual • Texas


“I am a mother to a teen on a spectrum and we embrace our lives with trips, gardening, singing, biking, hiking, and reading.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Hamzat Oshun

Hamzat Oshun

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is not only to help reduce symptoms but also to empower clients with the knowledge, tools, and support they need to improve their overall well-being and quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Catheryn Phillips

Catheryn Phillips

Therapist

Virtual • Texas


“I enjoy helping adults experiencing anxiety, depression, life transitions, and relationship challenges, and I have been practicing for over 3 years as a licensed counselor and psychotherapist.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Kathleen Prial

Kathleen Prial

Therapist

Virtual • Texas


“I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Ela Karacevic

Ela Karacevic

Therapist

Virtual • Texas


“I'm passionate about creating a space where you feel genuinely seen, understood, and supported—without judgment.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Erica Guzman

Erica Guzman

Therapist

Virtual • Texas


“My style is warm, engaging, and collaborative. I aim to create a space where clients feel safe, respected, and empowered to grow.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Stress management
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Travis Seewald

Travis Seewald

Therapist

Virtual • Texas


Hello, I’m Travis, and some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Texas


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Anxiety, Depression, Anger management, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kionne Kemp

Kionne Kemp

Therapist

Virtual • San Antonio, TX


“Her therapeutic style is a Rogerian approach with great experience in person centered therapy and cognitive behavioral therapy.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Hutchison

Jennifer Hutchison

Therapist

Virtual • Texas


“I am gifted at being objective without judgement and creating a safe place for you to heal, grow and overcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shareen Jasser

Shareen Jasser

Therapist

Virtual • Texas


“My role is to provide support, tools, and a safe space where you can explore challenges, build coping skills, and move toward the life you want.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sarah Soper

Sarah Soper

Therapist

Virtual • Texas


As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 8 insurance carriers
Mar’Qiesha Stephens

Mar’Qiesha Stephens

Therapist

Virtual • Texas


“I am passionate about working with adolescents, young adults, and those navigating the challenges of life transitions...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • Fort Worth, TX


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Laura Shafer

Laura Shafer

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Annalee Salazar

Annalee Salazar

Therapist

Virtual • Texas


“I believe meaningful healing happens when people feel understood, supported, and empowered to create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Julio Ibarra

Julio Ibarra

Therapist

Virtual • Texas


“My style is supportive and direct — I believe most people already have the capacity for change, and therapy is where we strengthen it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Titus Washington

Titus Washington

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where you are the expert on your own life, and my role is to support and guide you with care, curiosity, and respect.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Caitlin Clark

Caitlin Clark

Therapist

Virtual • Texas


“I am here to walk alongside you, at your pace, while offering support and encouragement every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Benjetta West

Benjetta West

Therapist

Virtual • Texas


“I work to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Jennifer Heggem

Jennifer Heggem

Therapist

Virtual • Texas


“My approach is collaborative and integrative, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Attachment Theory, and Family Systems perspectives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Rosalinda Heider

Rosalinda Heider

Therapist

Virtual • Texas


“I like to use Solution Focused Therapy as well as Cognitive Behavioral Therapy to help women find healing and coping tools to apply in real life situations.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Nikki Causey

Nikki Causey

Therapist

Virtual • Texas


“I have found it tremendously rewarding helping individuals identify what a life of fulfillment looks like, develop tools to overcome challenges and empower clients to become the best version of themselves.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

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1 Cost may vary based on your location, age, and insurance coverage.