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Anxiety and depression therapists and psychiatrists in Spring, TX

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Top anxiety and depression therapists and psychiatrists in Spring, TX

Find compassionate anxiety and depression support in Spring, Texas with 10,000 licensed providers trained in evidence-based therapies like CBT, ACT, and interpersonal therapy. Headway connects you with warm, solution-oriented mental health professionals offering flexible virtual and in-person sessions, with many patients paying as low as $0 per session through insurance.

Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 3.4 mi away • Houston, TX


“I believe there is beauty in simplicity and my philosophy is to approach things in a simple yet practical manner.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”
Anxiety, Depression, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
John Campbell

John Campbell

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Ariel Batton

Ariel Batton

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.

Depression, Bipolar disorder, Family issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matt Hines

Matt Hines

Therapist

Virtual & in-person • 4.9 mi away • The Woodlands, TX


“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Humorous, Warm
Accepts 7 insurance carriers
John Gillespie

John Gillespie

Therapist

Virtual & in-person • 3.9 mi away • Spring, TX


John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Anxiety, Depression, Bipolar disorder, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Leigh Alanna Todd

Leigh Alanna Todd

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Alicia Keller

Alicia Keller

Therapist

Virtual & in-person • 5.9 mi away • The Woodlands, TX


“I provide a warm, open-minded, and supportive space where clients can feel comfortable, explore their challenges, and find hope...”
Anxiety, Eating disorders, Family issues, OCD, Panic disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Spring, TX


“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 4.1 mi away • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Mary Thacker

Mary Thacker

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Beralas

John Beralas

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Carolina Fuentes

Carolina Fuentes

Therapist

Virtual & in-person • 2.2 mi away • Spring, TX


“I have a passion for service and for creating intentional spaces where people can experience connection, healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Brianne Morales

Brianne Morales

Therapist

Virtual & in-person • 4.5 mi away • Spring, TX


“I believe that every person has unique strengths and the capacity for growth, even during life's most challenging seasons.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Felix Vara

Felix Vara

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Anne Causey

Anne Causey

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 1 insurance carrier
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 4.8 mi away • Houston, TX


“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 4.9 mi away • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 5 mi away • The Woodlands, TX


“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 3.3 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Hinthorn

Dr. Matthew Hinthorn

Psychiatrist

In-person • 3.9 mi away • Spring, TX


“I prefer to intermix therapy with medication management, but I thoroughly believe that including a dedicated therapist is a fantastic way to maximizing care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 7.3 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Michelle Byrd

Michelle Byrd

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“I listen without judgement, teach ways to identify and cope with these emotions and help navigate the struggles they are facing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sheila Langeslay

Sheila Langeslay

Therapist

In-person • 6.1 mi away • The Woodlands, TX


“The most reliable indicator of positive treatment outcome is the relationship between the client and counselor.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Alexa Ramirez

Alexa Ramirez

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Aime Justice

Aime Justice

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person • 7 mi away • Shenandoah, TX


“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Holistic
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Spring, TX

Number of therapists within 20 miles of Spring, TX
There are over 219 therapists in Spring, TX accepting new patients.
219+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 70%Relationship issues
  • 70%Trauma
Insurances accepted
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  • 100%Aetna
  • 91%Cigna
  • 87%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Texas
  • 63%United Healthcare
Languages spoken
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  • 97%English
  • 12%Spanish
  • 2%Hindi
  • 2%Urdu
  • 1%Vietnamese
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
License types
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  • 68%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Nurse
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 25%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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