Anxiety and depression therapists and psychiatrists in San Antonio, TX

Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...

Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.

​The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.

Fortunately, that's a LIE.

​What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.

In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.

The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.

These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.

​Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.

Hello and welcome. I am a Licensed Professional Counselor in Texas and have been in practice for 29 years. I have worked in diverse settings with adults, children and adolescents, individually, with families, and in groups, both inpatient and outpatient. I am focused on the client and solutions in a practical and straightforward manner. Accepting all clients age 2yrs through Adulthood.

I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.

Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

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Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.

My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.

Hi! My name is Dawn Gutierrez. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare.

My clinical experience spans across Family Health, Women's Health, Behavioral Health, Emergency and Trauma comprehensive care at the Military Hospital for over 15 years. I then specialized in gender-affirming services such as hormone therapy and ongoing care for transgender and gender-diverse individuals. While providing care for the LGBQTIA community, I was drawn to continuing my education in Mental Health Care to provide Psychiatric services to this community as well.

I approach each patient with respect for their lived experience, identity, and goals, emphasizing collaborative decision-making and individualized treatment plans. My work is grounded in trauma-informed care, clinical excellence, and a strong belief that affirming, accessible healthcare is essential to both mental and physical well-being.

I have extensive experience delivering care through both telehealth and in-clinic settings, allowing me to meet patients where they are and reduce barriers to access. I am deeply committed to providing compassionate, evidence-based, and patient-centered care in a safe, respectful, and affirming environment.

Outside of work I enjoy spending quality time with my family, which brings balance to the work I love. Caring for others—both at home and in my practice—is at the heart of who I am.