Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in San Antonio, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in San Antonio, TX

Find anxiety and depression support in San Antonio with 10,000 licensed therapists offering CBT, stress management, and behavioral activation. Headway connects you with empowering providers for virtual or in-person sessions, with many available within days and free consultations offered.

Misty Thompson

Misty Thompson

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Pablo Valdez

Pablo Valdez

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • 1.2 mi away • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Peggy Winn

Peggy Winn

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


I’ve been where you are. As someone in long-term recovery, I understand the challenges firsthand and bring both empathy and 11 years of professional counseling experience to support you in finding your own path and developing your strengths. I work with adolescents, people struggling with substance use, and those facing anxiety, depression, grief, or trauma.

I specialize in working with individuals in recovery and LGBTQ+ clients, helping you build resilience, explore your goals, and discover practical strategies that fit your life.

My approach is collaborative and empowering—you set the pace, and I walk alongside you with understanding, guidance, and support as you create meaningful change and uncover the strengths you already have within.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Joseph Zayas

Joseph Zayas

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I believe patients do best when they feel heard, respected, and actively involved in treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elizabeth Palafox Zaldivar

Elizabeth Palafox Zaldivar

Therapist

Virtual & in-person • 2 mi away • San Antonio, TX


“As a first-generation Mexican American, I understand the challenges of navigating different cultures, family expectations, and identity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Whitney Cisneros

Whitney Cisneros

Therapist

Virtual & in-person • 5.1 mi away • San Antonio, TX


“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Karen Rudd

Karen Rudd

Therapist

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • 3.3 mi away • San Antonio, TX


“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Valerie Stewart

Valerie Stewart

Therapist

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Juan Ortiz

Juan Ortiz

Therapist

Virtual & in-person • 3.9 mi away • San Antonio, TX


“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • 5.9 mi away • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sugey Duarte

Sugey Duarte

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“I'm a bilingual counselor committed to creating a safe, supportive, and culturally affirming space for healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Roger Perez

Roger Perez

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“I blend evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—with a warm, supportive style.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. William Martin

Dr. William Martin

Psychologist

Virtual & in-person • 2.4 mi away • San Antonio, TX


“I take an active and engaged approach to therapy. Clients have described me as empowering, genuine, and collaborative.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jill Dunlap

Jill Dunlap

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


I am a licensed Clinical Social Worker with more than 20 years of experience in direct practice and leadership. Much of my work has focused on supporting children and families through trauma and daunting times. I help clients recognize their strengths and move forward with crisis intervention, practical tools, education, helpful resources, and compassionate care. I believe healing can begin with feeling understood, supported, and less alone.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Barkley

Rachel Barkley

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”
Anxiety, Depression, Chronic conditions, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marian Rubio

Marian Rubio

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I am a Hispanic female who is interested in being supportive, caring and attentive as to how I can be of assistance to you...”
Anxiety, Depression, ADD/ADHD, Diabetes, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Guarnero

Erin Guarnero

Therapist

Virtual & in-person • 6.7 mi away • San Antonio, TX


“I believe healing looks different for everyone. I work to understand your unique experiences, values, and strengths so we can create an approach that feels authentic and meaningful to you.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • 5.1 mi away • San Antonio, TX


“My approach to therapy is a collaborative, faith-friendly conversation rooted in down-to-earth grace and practical action.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jacqueline Berry-Jones

Jacqueline Berry-Jones

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Yamilee Gonzalez

Yamilee Gonzalez

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I strive to create a safe, affirming space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Belen Cantu

Belen Cantu

Therapist

Virtual & in-person • 7.2 mi away • San Antonio, TX


Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”

Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Elena Gherman

Dr. Elena Gherman

Psychiatrist

Virtual & in-person • 7.5 mi away • San Antonio, TX


“I am dedicated to guiding you or your loved ones toward genuine mental stability, emotional resilience, and meaningful self‐growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm

Offers free consultationsView profile and book
Gladys Amador

Gladys Amador

Therapist

Virtual & in-person • 6.1 mi away • San Antonio, TX


“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Marvi Panhwar

Marvi Panhwar

Therapist

Virtual & in-person • 6.1 mi away • San Antonio, TX


“My approach is trauma-informed, humanistic, and person-centered, meaning I prioritize creating a safe and empathetic space where you feel understood and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Melissa Kelly

Melissa Kelly

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Anthony Peay

Anthony Peay

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“My approach is warm, practical, collaborative and honest. I'll meet you where you are, without judgment...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Sofia Santillan

Sofia Santillan

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe healing happens in connection, when we feel safe enough to explore our stories, our bodies, and the parts of ourselves we've learned to hide.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Humorous, Open-minded
Accepts 16 insurance carriers
Mayra Cano

Mayra Cano

Therapist

Virtual & in-person • 7.8 mi away • San Antonio, TX


“I especially concentrate on guiding clients through the journey of altering negative thoughts and replacing them with positive thoughts to achieve effective changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Emily Dunn

Emily Dunn

Therapist

Virtual & in-person • 7.8 mi away • San Antonio, TX


“My goal as your therapist is to help you feel more at peace with your mind and body, understand why our current world can feel difficult to live in, and find ways to survive and thrive while being compassionate with yourself when it's hard.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Kandace Sanchez

Kandace Sanchez

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Oscar Armendariz

Oscar Armendariz

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I strongly believe that the therapeutic relationship serves as a foundation for change and transformation.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Julie Strentzsch

Dr. Julie Strentzsch

Therapist

Virtual & in-person • 8.1 mi away • San Antonio, TX


“I believe healing begins in an authentic space — one where clients feel safe enough to be truly seen, and supported enough to do the hard work of growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • 8.1 mi away • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • 8.2 mi away • San Antonio, TX


“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Ruth Castillo

Ruth Castillo

Therapist

Virtual & in-person • 8.2 mi away • San Antonio, TX


Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Antonio, TX

Number of therapists within 20 miles of San Antonio, TX
There are over 179 therapists in San Antonio, TX accepting new patients.
179+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 92%Stress management
  • 85%Trauma
  • 80%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 88%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Texas
  • 72%Ascension
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 27%Spanish
  • 1%Arabic
  • 1%Hindi
  • 1%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 84%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 71%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 35%Family therapy
  • 28%Child or adolescent therapy
  • 21%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.