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Anxiety and depression therapists and psychiatrists in San Antonio, TX
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Top anxiety and depression therapists and psychiatrists in San Antonio, TX
Find anxiety and depression support in San Antonio with 10,000 licensed therapists offering CBT, stress management, and behavioral activation. Headway connects you with empowering providers for virtual or in-person sessions, with many available within days and free consultations offered.
“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I customize the experience to the client's need, and make sure that the individuals that I work with feel comfortable enough to explore their feelings and emotions, in a judgment-free place.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Ofrezco terapia en español
Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.
My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“I specialize in creating a safe space for high-achievers, leaders, and "the strong ones" who are used to taking care of everyone else.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe patients do best when they feel heard, respected, and actively involved in treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers
“I aim to create a space that feels safe, collaborative, and nonjudgmental, where clients can build insight while also developing practical tools they can use in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I take an active and engaged approach to therapy. Clients have described me as empowering, genuine, and collaborative.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I am passionate about helping people discover their strengths after trauma through crisis intervention, resources, and compassionate care.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”
Anxiety, Depression, Chronic conditions, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 19 insurance carriers
“My style of therapy is direct and to the point. There will be a mix of counseling approaches as CBT, Solution Focused, Behavioral Therapy, and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I specialize in trauma work utilizing EMDR. One of my primary areas of concentration is addiction (individual & family).”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I blend evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—with a warm, supportive style.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe the things that we have encountered in life can make us bitter, or they can make us better.”
Anxiety, Depression, Chronic conditions, Grief or loss, Men's issues
Challenging, Direct, Inquisitive
Accepts 16 insurance carriers
“My approach is warm, practical, collaborative and honest. I'll meet you where you are, without judgment...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I believe that the interaction between the mind and the body should be an important topic of focus in mental health counseling...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
“I strongly believe that the therapeutic relationship serves as a foundation for change and transformation.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“As a first-generation Mexican American, I understand the challenges of navigating different cultures, family expectations, and identity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
“As a dual certified psychiatric and family nurse practitioner, I believe in a holistic approach to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
“I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 15 insurance carriers
“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“My primary goal is to help clients embrace their inherent power to change their perspective and determine their own happiness and fulfillment.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 18 insurance carriers
“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
You're allowed to become someone different from who your past taught you to be. Maybe you've been through experiences that changed how you see yourself, your relationships, or the world around you. Maybe you're struggling with confidence, anger, anxiety, or relationships that don't feel healthy. I'm Mary, and I've spent 18 years helping teens, young adults, and women work through difficult experiences, build self-esteem, and develop healthier ways of understanding themselves and the people around them.
Anxiety, Depression, Anger management, Panic disorders, PTSD
Direct, Humorous, Warm
Accepts 5 insurance carriers
1 - 40 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of San Antonio, TX
Number of therapists within 20 miles of San Antonio, TX
173+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 90%Stress management
- 86%Trauma
- 82%Relationship issues
Insurances accepted
- 100%Aetna
- 96%Cigna
- 88%Carelon Behavioral Health
- 88%Blue Cross and Blue Shield of Texas
- 74%Ascension
Languages spoken
- 98%English
- 27%Spanish
- 2%Hindi
- 1%Urdu
- 1%Arabic
How they see their clients
- 99%In-person or online
- 1%In-person only
Provider gender
- 83%Woman
- 16%Man
- 1%Non-binary
License types
- 69%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 36%Family therapy
- 30%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions
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