Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in San Antonio, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in San Antonio, TX

Find anxiety and depression support in San Antonio with 9,562 licensed therapists offering CBT, stress management, and behavioral activation. Headway connects you with empowering providers for virtual or in-person sessions, with many available within days and free consultations offered.

Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • 1.2 mi away • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Caitlin Haynes

Caitlin Haynes

Therapist

Virtual & in-person • 3.2 mi away • Olmos Park, TX


“I strive to create a warm and accepting experience for my clients. My goal is for my clients to leave each session with a sense personal empowerment.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Misty Thompson

Misty Thompson

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Pablo Valdez

Pablo Valdez

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Peggy Winn

Peggy Winn

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


I’ve been where you are. As someone in long-term recovery, I understand the challenges firsthand and bring both empathy and 15 years of professional counseling experience to support you in finding your own path and developing your strengths. I work with adolescents, people struggling with substance use, and those facing anxiety, depression, grief, or trauma.

I specialize in working with individuals in recovery and LGBTQ+ clients, helping you build resilience, explore your goals, and discover practical strategies that fit your life.

My approach is collaborative and empowering—you set the pace, and I walk alongside you with understanding, guidance, and support as you create meaningful change and uncover the strengths you already have within.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Elizabeth Palafox Zaldivar

Elizabeth Palafox Zaldivar

Therapist

Virtual & in-person • 2 mi away • San Antonio, TX


“As a first-generation Mexican American, I understand the challenges of navigating different cultures, family expectations, and identity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Erica Martinez

Dr. Erica Martinez

Therapist

Virtual & in-person • 2.9 mi away • San Antonio, TX


Therapy with me is real, relational, and rooted in truth.

I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.

You’ve been holding it together for a long time.

Showing up for everyone. Pushing through. Carrying things that people don’t always see.

And at the same time... something feels off.

You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.

That’s where our work begins.

I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • 3.3 mi away • San Antonio, TX


“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Valerie Stewart

Valerie Stewart

Therapist

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Carly Perales

Carly Perales

Therapist

Virtual & in-person • 2.6 mi away • San Antonio, TX


“I aim to create a space that feels safe, collaborative, and nonjudgmental, where clients can build insight while also developing practical tools they can use in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. William Martin

Dr. William Martin

Psychologist

Virtual & in-person • 2.4 mi away • San Antonio, TX


“I take an active and engaged approach to therapy. Clients have described me as empowering, genuine, and collaborative.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Karen Rudd

Karen Rudd

Therapist

In-person • 3.2 mi away • San Antonio, TX


“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • 5.9 mi away • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Juan Ortiz

Juan Ortiz

Therapist

In-person • 3.9 mi away • San Antonio, TX


“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Cindy Warden

Cindy Warden

Therapist

In-person • 4.2 mi away • San Antonio, TX


“I truly believe all we need is already within us; my job is to come along beside you, provide you with the information and tools you may need and assist and guide you in your journey.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carlos Quijada

Carlos Quijada

Therapist

Virtual & in-person • 2.3 mi away • San Antonio, TX


“I customize the experience to the client's need, and make sure that the individuals that I work with feel comfortable enough to explore their feelings and emotions, in a judgment-free place.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • 5.1 mi away • San Antonio, TX


“I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Esmeralda Barraza

Esmeralda Barraza

Therapist

Virtual & in-person • 2.2 mi away • San Antonio, TX


“My style of therapy is direct and to the point. There will be a mix of counseling approaches as CBT, Solution Focused, Behavioral Therapy, and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jeremiah Lucero

Jeremiah Lucero

Therapist

Virtual & in-person • 7.5 mi away • San Antonio, TX


“I specialize in trauma work utilizing EMDR. One of my primary areas of concentration is addiction (individual & family).”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gladys Amador

Gladys Amador

Therapist

Virtual & in-person • 6.1 mi away • San Antonio, TX


“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Faith Mamombe

Faith Mamombe

Therapist

Virtual & in-person • 6 mi away • San Antonio, TX


“Faith believes in the power of the therapeutic relationship. She values the importance of building rapport with clients...”
Anxiety, Depression, Bipolar disorder, Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marleen Garza

Marleen Garza

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe every person's experiences and needs are unique, which is why I take an individualized approach to therapy.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Wilfredo Ortiz

Wilfredo Ortiz

Therapist

Virtual & in-person • 6.5 mi away • San Antonio, TX


“Specializing in Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorders, Depression, Anxiety, Bipolar Disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jeremy Gunn

Jeremy Gunn

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Barkley

Rachel Barkley

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”
Anxiety, Depression, Chronic conditions, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • 8.1 mi away • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Bianca Barratachea

Bianca Barratachea

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“I tend to believe that the things we struggle with make sense when we understand where they came from.”
Anxiety, ADD/ADHD, Family issues, LGBTQIA+, Men's issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Bowling

Laura Bowling

Therapist

Virtual & in-person • 6.7 mi away • San Antonio, TX


“My approach is warm, collaborative, and paced to your comfort, because healing shouldn't feel like reliving your pain all over again.”
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Direct, Empowering, Warm
Accepts 1 insurance carrier
Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • 8.2 mi away • San Antonio, TX


“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Travis Johnson

Travis Johnson

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“I believe the things that we have encountered in life can make us bitter, or they can make us better.”
Anxiety, Depression, Chronic conditions, Grief or loss, Men's issues
Challenging, Direct, Inquisitive
Accepts 15 insurance carriers
Crystal Sperber

Crystal Sperber

Therapist

Virtual & in-person • 8.3 mi away • San Antonio, TX


“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Jacqueline Berry-Jones

Jacqueline Berry-Jones

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 18 insurance carriers
Swapomthi Govindaraju

Swapomthi Govindaraju

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I believe that therapy is not about "fixing" you, it's about walking with you as you rediscover your own strength, clarity, and balance.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Physical health issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Isaiah Rodriguez

Isaiah Rodriguez

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I provide a safe and affirming environment where you can be comfortable being yourself as you work on your goals.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Mendoza

Sarah Mendoza

Therapist

Virtual & in-person • 6.5 mi away • San Antonio, TX


“My approach integrates trauma-informed and evidence-based methods, including EMDR, TF-CBT, and parent-child work to strengthen relationships and promote resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Amanda Sheehan-Crisp

Amanda Sheehan-Crisp

Therapist

Virtual & in-person • 7.1 mi away • San Antonio, TX


“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. April Abrego

Dr. April Abrego

Psychologist

Virtual & in-person • 7.2 mi away • San Antonio, TX


“My approach is collaborative, practical, and informed by research, along with an understanding of how the brain works and how brain-based differences — like ADHD or executive functioning challenges — affect daily life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.