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Anxiety and depression therapists and psychiatrists in San Antonio, TX


Top anxiety and depression therapists and psychiatrists in San Antonio, TX
Find anxiety and depression support in San Antonio with 9,562 licensed therapists offering CBT, stress management, and behavioral activation. Headway connects you with empowering providers for virtual or in-person sessions, with many available within days and free consultations offered.
I’ve been where you are. As someone in long-term recovery, I understand the challenges firsthand and bring both empathy and 15 years of professional counseling experience to support you in finding your own path and developing your strengths. I work with adolescents, people struggling with substance use, and those facing anxiety, depression, grief, or trauma.
I specialize in working with individuals in recovery and LGBTQ+ clients, helping you build resilience, explore your goals, and discover practical strategies that fit your life.
My approach is collaborative and empowering—you set the pace, and I walk alongside you with understanding, guidance, and support as you create meaningful change and uncover the strengths you already have within.
Therapy with me is real, relational, and rooted in truth.
I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.
You’ve been holding it together for a long time.
Showing up for everyone. Pushing through. Carrying things that people don’t always see.
And at the same time... something feels off.
You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.
That’s where our work begins.
I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.
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Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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