What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Irving, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Irving, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Irving, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Irving, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Irving, TX

Melissa Lopez

Therapist

Virtual & in-person • 24 mi away

5750 Genesis Court, Frisco, TX

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self...”

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kevin Shrum

Therapist

Virtual & in-person • 24 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Kristen Killin

Therapist

Virtual & in-person • 24 mi away

3001 West 5th Street, Fort Worth, TX

“Whether it is tackling anxiety or learning how to cope in a world you feel like you don't belong in, my role as your therapist is to help you find that strength in yourself and support you on your journey...”

“Whether it is tackling anxiety or learning how to cope in a world you feel like you don't belong in, my role as your therapist is to help you find that strength in yourself and support you on your journey... I specialize in working with children and adolescents utilizing child-centered play therapy and a client-centered approach.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Robert Bryant

Therapist

Virtual & in-person • 24 mi away

2770 Main Street, Frisco, TX

“Life can feel overwhelming at times—whether you’re facing anxiety, depression, grief, relationship struggles, or just feel disconnected from yourself. You don’t have to carry it all alone.”

“Life can feel overwhelming at times—whether you’re facing anxiety, depression, grief, relationship struggles, or just feel disconnected from yourself. You don’t have to carry it all alone. I offer a comfortable, supportive space where you can exhale. Here, you'll feel heard and truly understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jennifer Parker

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also teach different coping skills for things like ADHD, phobias and unwanted behaviors. My approach is talk therapy. I mix emotional insight, behavioral change, and history to understand the present.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Aetna insurance

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 24 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Michael Russell

Therapist

Virtual & in-person • 25 mi away

3646 Granbury Road, Fort Worth, TX

“...education I have had the honor of working in local advocacy with many persons and families who have experienced abuse, trauma, and violence in their lives, helping them to work through concerns such as anxiety...”

“...education I have had the honor of working in local advocacy with many persons and families who have experienced abuse, trauma, and violence in their lives, helping them to work through concerns such as anxiety... I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also...”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Marilia Araujo

Therapist

Virtual & in-person • 25 mi away

550 South Watters Road, Allen, TX

“I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shaista Ahmad

Therapist

Virtual & in-person • 25 mi away

550 South Watters Road, Allen, TX

“I specialize in helping clients navigate a range of challenges, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I truly believe that therapy is a collaborative process, and my...”

“I specialize in helping clients navigate a range of challenges, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tuba Fidan

Therapist

Virtual & in-person • 25 mi away

550 South Watters Road, Allen, TX

“EMDR trauma therapy Trauma, dissociation, anxiety Adolescents & parent–teen conflict Cultural stress, immigration adjustment School-related anxiety , motivation, and success Tuba provides culturally informed...”

“EMDR trauma therapy Trauma, dissociation, anxiety Adolescents & parent–teen conflict Cultural stress, immigration adjustment School-related anxiety , motivation, and success Tuba provides culturally informed counseling for adolescents and adults.””

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Creative, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Julie Delene Najarro

Therapist

Virtual & in-person • 25 mi away

700 Central Expressway South, Allen, TX

“I teach practical coping skills for anxiety, depression, grief, traumatic loss, school or job stress, relationship challenges, and families navigating Asperger’s-type ASD.”

“I teach practical coping skills for anxiety, depression, grief, traumatic loss, school or job stress, relationship challenges, and families navigating Asperger’s-type ASD. I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Norma Cruson

Therapist

Virtual & in-person • 17 mi away

1664 Keller Parkway, Keller, TX

“I hope to help you live a life that is less consumed by stress, anxiety, depression and to know more truth and joy in your daily living. I aim to help clients develop psychological flexibility so they can be present...”

“I hope to help you live a life that is less consumed by stress, anxiety, depression and to know more truth and joy in your daily living. I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”

Anxiety, Depression, ADD/ADHD, End of life care,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

4965 Preston Park Boulevard, Plano, TX

“If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed...”

“If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

India Bradley

Therapist

Virtual & in-person • 22 mi away

101 South Jennings Avenue, Fort Worth, TX

“I help high-achieving professionals, young adults, and individuals in life transitions overcome anxiety, depression, and relationship challenges. I'm passionate about helping clients build resilience, set healthy...”

“I help high-achieving professionals, young adults, and individuals in life transitions overcome anxiety, depression, and relationship challenges. I'm passionate about helping clients build resilience, set healthy boundaries, and develop skills that strengthen mental health.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Arika Pickle

Therapist

Virtual & in-person • 23 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief...”

“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief , and navigating relationships. As a counselor, she enjoys supporting clients and collaborating with them on their goals so they can live a...”

Anxiety, Depression, Grief or loss, Maternal mental health,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Morgan Williams

Therapist

Virtual & in-person • 23 mi away

622 Hemphill Street, Fort Worth, TX

“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you...”

“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you are not alone and you're doing a great job.”

Anxiety, Depression, Grief or loss, Infertility,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Providence Health Plan

Offers free consultationsView profile and book

Susan Pfau

Therapist

Virtual & in-person • 22 mi away

8380 Warren Parkway, Frisco, TX

“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues...”

“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues .”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Hao Zheng

Therapist

Virtual & in-person • 19 mi away

2001 West Plano Parkway, Plano, TX

“I am a bilingual, Mandarin and English Licensed Professional Counselor specializing in supporting adolescents and adults dealing with anxiety, depression, burnout, and other mood-related challenges.”

“I am a bilingual, Mandarin and English Licensed Professional Counselor specializing in supporting adolescents and adults dealing with anxiety, depression, burnout, and other mood-related challenges. I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jane Williamson

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“There are many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a...”

“There are many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ruquiyah Foye

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“I have experience working with a variety of issues, including depression, anxiety, trauma, and have experience working with individuals from diverse backgrounds.”

“I have experience working with a variety of issues, including depression, anxiety, trauma, and have experience working with individuals from diverse backgrounds. I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kaitlyn Fusari

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“These approaches help with a wide range of mental health concerns such as anxiety, depression, mood disorders, personality disorders, and substance use disorders.”

“These approaches help with a wide range of mental health concerns such as anxiety, depression, mood disorders, personality disorders, and substance use disorders. Therapy can be extremely helpful to many people, whether it is used to work on these issues or to have someone who is unbiased and non judgmental to talk to in a safe and comfortable...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kristi Stevens

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“I specialize in helping individuals, ages 18+, navigate trauma, eating disorders, self-harm, grief, depression, anxiety, ADHD, and life transitions. I believe in creating a safe, supportive environment where clients...”

“I specialize in helping individuals, ages 18+, navigate trauma, eating disorders, self-harm, grief, depression, anxiety, ADHD, and life transitions. I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

April Parker Hansen

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“I specialize in helping adults address depression, anxiety and relationship issues. If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal.”

“I specialize in helping adults address depression, anxiety and relationship issues. If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal. I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexandria Ramsey

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. I help to empower individuals to take control of their lives...”

“I know it can be tough to reach out for support, especially if you're dealing with challenges like unhealthy relationships, anxiety, or life transitions. I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Eliyah Hightower

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works with adults navigating anxiety, burnout, life transitions, relationship concerns, and substance use recovery...”

“I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works with adults navigating anxiety, burnout, life transitions, relationship concerns, and substance use recovery... I especially enjoy working with people who appear to have everything together but feel overwhelmed, uncertain, or disconnected from their own...”

Anxiety, Depression, Family issues, Identity issues,

Direct, Participatory, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Lisa Lohstroh

Therapist

Virtual & in-person • 23 mi away

9555 Lebanon Road, Frisco, TX

“As a dual Licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I also specialize in substance abuse disorders, anxiety, depression, and self esteem issues...”

“As a dual Licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I also specialize in substance abuse disorders, anxiety, depression, and self esteem issues... It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 23 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate...”

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate... My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Diana Ramirez

Therapist

Virtual & in-person • 23 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“I now hold a M.S. in Clinical Mental Health Counseling and enjoy working with teens and young adults struggling with anxiety, stress and burnout, emotional shifts, low self-esteem, and generational trauma...”

“I now hold a M.S. in Clinical Mental Health Counseling and enjoy working with teens and young adults struggling with anxiety, stress and burnout, emotional shifts, low self-esteem, and generational trauma... By utilizing unconditional positive regard, I collaborate with my clients to gain insight, identify and process feelings, and manage...”

Anxiety, Depression, Cultural & ethnic issues, Eating disorders,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Rachael Stanphill

Therapist

Virtual & in-person • 23 mi away

200 South 14th Street, Midlothian, TX

“If demands become overwhelming and unresolved, symptoms of depression, social or general anxiety, suicidal thoughts can occur. You are not alone. My goal is to help clients develop the courage & confidence to use...”

“If demands become overwhelming and unresolved, symptoms of depression, social or general anxiety, suicidal thoughts can occur. You are not alone. My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alford Wade

Therapist

Virtual & in-person • 23 mi away

4200 South Freeway, Fort Worth, TX

“He works with children, adolescents, adults, and couples dealing with issues of anxiety, depression, ADHD, behavior, substance abuse, and PTSD. Al uses a person-centered approach to counseling to empower clients to...”

“He works with children, adolescents, adults, and couples dealing with issues of anxiety, depression, ADHD, behavior, substance abuse, and PTSD. Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Deann Bailey

Therapist

Virtual & in-person • 23 mi away

255 W Lebanon, Frisco, TX

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life.”

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life. I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Angelica Noel

Therapist

Virtual & in-person • 24 mi away

2501 Parkview Drive, Fort Worth, TX

“...clients navigate a wide range of challenges, including: Life transitions Relational conflict Balancing life’s stressors and demands Grief and loss Anxiety...”

“...clients navigate a wide range of challenges, including: Life transitions Relational conflict Balancing life’s stressors and demands Grief and loss Anxiety... My counseling style is direct and compassionate. I believe in being clear, honest, and practical while maintaining a deeply respectful and supportive environment.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

2438 Lillian Miller Parkway, Denton, TX

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional...”

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Whitney Scheef

Therapist

Virtual & in-person • 20 mi away

5850 Town and Country Boulevard, Frisco, TX

“My work is primarily trauma-focused and I also specialize in helping indivduals navigate depression, anxiety, trauma, acute stress and the lastiing impacts from narcissistic or emotionally damaging...”

“My work is primarily trauma-focused and I also specialize in helping indivduals navigate depression, anxiety, trauma, acute stress and the lastiing impacts from narcissistic or emotionally damaging... I believe that healing happens within a supportive, nonjudgemental therapeutic alliance between client and counselor.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kiersta Garcia

Therapist

Virtual & in-person • 24 mi away

3001 West 5th Street, Fort Worth, TX

“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might “keep them stuck” which leads to depression, anxiety, health...”

“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might “keep them stuck” which leads to depression, anxiety, health issues, and even addiction. The Enneagram is an ancient personality typing system that helps people understand who they are and what makes them tick.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Vanessa Bryant

Therapist

Virtual & in-person • 24 mi away

2770 Main Street, Frisco, TX

“Whether you're questioning your identity, navigating relationship changes, perimenopause or menopause, or struggling with anxiety, trauma, or others' expectations, you don't have to figure it all out alone...”

“Whether you're questioning your identity, navigating relationship changes, perimenopause or menopause, or struggling with anxiety, trauma, or others' expectations, you don't have to figure it all out alone... I want to help you navigate seasons of life when you feel stuck, disconnected from yourself, or uncertain about what comes next.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Phil Adell

Therapist

Virtual & in-person • 28 mi away

1506 North Greenville Avenue, Allen, TX

“Areas of experience include anxiety/depression, perfectionism, adjustment to change, divorce, parental relationships, behavioral problems at home or school, gifted/talented student issues, self-worth,...”

“Areas of experience include anxiety/depression, perfectionism, adjustment to change, divorce, parental relationships, behavioral problems at home or school, gifted/talented student issues, self-worth,... Phil integrates aspects of Rational Emotive Behavioral (REBT), Cognitive Behavioral (CBT)... into a consolidated approach that is tailored to...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Shlomit Oliel Marquez

Therapist

Virtual & in-person • 24 mi away

1751 River Run, Fort Worth, TX

“I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending...”

“I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending mindfulness, play therapy, and creative approaches to fit you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Carolina Utz

Therapist

Virtual & in-person • 24 mi away

1751 River Run, Fort Worth, TX

“I specialize in women's wellness, helping women navigate anxiety, chronic stress, overthinking, emotional overwhelm, people-pleasing, perfectionism, relationship difficulties, boundary-setting, self-worth...”

“I specialize in women's wellness, helping women navigate anxiety, chronic stress, overthinking, emotional overwhelm, people-pleasing, perfectionism, relationship difficulties, boundary-setting, self-worth... I believe every woman deserves a space where she feels seen, heard, and understood. If you're thinking about starting therapy, let's connect!”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dorothy Arrington-Jackson

Therapist

Virtual & in-person • 28 mi away

3900 Merrett Drive, Fort Worth, TX

“I have a particular interest in supporting neurodivergent clients and those experiencing anxiety, depression, ADHD, autism, and women’s issues. I believe that feeling heard, understood, and accepted can be an...”

“I have a particular interest in supporting neurodivergent clients and those experiencing anxiety, depression, ADHD, autism, and women’s issues. I believe that feeling heard, understood, and accepted can be an important part of the healing process.”

Anxiety, Depression, ADD/ADHD, Anger management,