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Anxiety and depression therapists and psychiatrists in Irving, TX

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Top anxiety and depression therapists and psychiatrists in Irving, TX

Finding the right anxiety or depression support in Irving is easier with Headway's diverse provider network offering cognitive restructuring, exposure therapy, and stress management techniques. Schedule free consultations and begin treatment within two weeks, with flexible virtual or in-person appointments covered by insurance.

Carolyn Thompson

Carolyn Thompson

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I believe therapy is a space where you can feel supported, understood, and empowered as you work through life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Sanchez

Cynthia Sanchez

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


I work collaboratively with children, tweens, and teens, creating an environment that is fun and nurturing. I believe that the unique individual identity of each child is crucial and works to provide them with the best therapy that allows them to flourish. I use talk therapy, play therapy, and mindfulness in my approach, and I specialize in working with clients who are struggling with ADHD, anxiety, bullying, depression, grief, self-harm, stress, and family conflict.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Energetic, Humorous
Accepts 4 insurance carriers
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 13 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
Anxiety, ADD/ADHD, Physical health issues, Stress management
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

Anxiety, Depression, Anger management, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 16 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jocelyn Cadiz

Jocelyn Cadiz

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“My approach is trauma-informed and value-driven. We'll explore the unseen parts of you — the story you haven't told...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 6 insurance carriers
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 16 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yvette Payne

Yvette Payne

Therapist

Virtual & in-person • 16 mi away • Cedar Hill, TX


“I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittni Broca

Brittni Broca

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresia Tabe

Theresia Tabe

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Southlake, TX


“My approach is collaborative, thoughtful, and personalized. I take time to understand your symptoms, experiences, lifestyle, and goals before developing a treatment plan that fits your individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 16 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 16 mi away • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Yolanda Patko

Yolanda Patko

Therapist

In-person • 16 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jailen Robinson

Jailen Robinson

Therapist

Virtual & in-person • 16 mi away • Plano, TX


Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.

Anxiety, Eating disorders, Identity issues
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 12 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 18 insurance carriers
Kathryn Johnson

Kathryn Johnson

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Open-minded
Accepts 14 insurance carriers
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers
Abbie Smith

Abbie Smith

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


Hello! I’m Abbie Smith

I’m a Licensed Professional Counselor Supervisor in North Texas. I’m passionate about supporting teenagers and adults struggling with anxiety. I also work with those touched by adoption, including birth parents, adoptees or adoptive parents.

Anxiety, Grief or loss, Infertility, Panic disorders, Relationship issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Emily Dunleavy

Emily Dunleavy

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.

__________

A little about me:

I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.

I really enjoy working with adults and couples.

But just a note: I am not able to accept insurance for couples counseling.

I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.

__________

My main areas of focus include:

  • Relationship Difficulties
  • Trauma Recovery & EMDR
  • Anxiety
  • People-Pleasing
  • Medical trauma
  • Sexual concerns
  • Recovery from Purity Culture
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 16 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Irving, TX

Number of therapists within 20 miles of Irving, TX
There are over 380 therapists in Irving, TX accepting new patients.
380+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 85%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 87%Cigna
  • 82%Blue Cross and Blue Shield of Texas
  • 81%Carelon Behavioral Health
  • 66%Ascension
Languages spoken
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  • 99%English
  • 11%Spanish
  • 2%Mandarin
  • 1%French
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 68%Licensed Professional Counselor
  • 13%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 22%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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