Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Irving, TX


Top anxiety and depression therapists and psychiatrists in Irving, TX
Finding the right anxiety or depression support in Irving is easier with Headway's diverse provider network offering cognitive restructuring, exposure therapy, and stress management techniques. Schedule free consultations and begin treatment within two weeks, with flexible virtual or in-person appointments covered by insurance.
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
Greetings! I use my training in Neuroscience and Emotionally Focused Therapy in concert to work effectively through disconnects within yourself and others. I believe in a client-centered approach, unconditional positive regard, and a client-therapist relationship that provides emotional safety and emotional growth. I help my clients integrate their emotions into their lives in a way that is functional and improves their relationships and their quality of life.
My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”
Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.
I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
About our therapists who can help with anxiety and depression located within 20 miles of Irving, TX



- 99%Anxiety
- 94%Depression
- 85%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 87%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 66%Ascension

- 99%English
- 11%Spanish
- 2%Mandarin
- 1%French
- 1%Gujarati

- 98%In-person or online
- 2%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 68%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Advanced Practice Nurse

- 99%Individual therapy
- 28%Family therapy
- 22%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.











.jpg)



























