What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Irving, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Irving, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Irving, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Irving, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Irving, TX

Stephanie Sinclair

Therapist

Virtual & in-person • 20 mi away

604 West State Street, Garland, TX

“After earning my master's degree in Mental Health Counseling with a specialization in Dance/Movement Therapy in 2021, I have supported people experiencing problems from depression, anxiety, PTSD, and drug...”

“After earning my master's degree in Mental Health Counseling with a specialization in Dance/Movement Therapy in 2021, I have supported people experiencing problems from depression, anxiety, PTSD, and drug... I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ashley Evans

Therapist

Virtual & in-person • 20 mi away

601 Strada Circle, Mansfield, TX

“I work with clients experiencing anxiety, ADHD, depression, behavioral concerns, and other emotional and life challenges. I believe each client has unique strengths, and my goal is to help you recognize and build...”

“I work with clients experiencing anxiety, ADHD, depression, behavioral concerns, and other emotional and life challenges. I believe each client has unique strengths, and my goal is to help you recognize and build upon those strengths throughout the counseling process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“Her professional interests include treating those dealing with trauma, depression, anxiety, and relationship issues. Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be...”

“Her professional interests include treating those dealing with trauma, depression, anxiety, and relationship issues. Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy. My approach is warm, collaborative, and grounded in...”

“I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy. My approach is warm, collaborative, and grounded in evidence-based care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Monique Guinn Rogers

Therapist

Virtual & in-person • 20 mi away

600 Strada Circle, Mansfield, TX

“I utilize a Solution Focused Approach, to help youth, adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges...”

“I utilize a Solution Focused Approach, to help youth, adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges... My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

David Janway

Therapist

Virtual & in-person • 20 mi away

3200 Broadway Boulevard, Garland, TX

“I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start...”

“I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine.”

Anxiety, Depression, Anger management, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Heather Pina-McGhee

Therapist

Virtual & in-person • 20 mi away

1285 N Main St, Mansfield, TX

“Are you feeling overwhelmed because your child is struggling with big emotions, anxiety, behavior challenges, school difficulties, ADHD, or changes at home? Children don't always have the words to explain what...”

“Are you feeling overwhelmed because your child is struggling with big emotions, anxiety, behavior challenges, school difficulties, ADHD, or changes at home? Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

William Solari

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges.”

“I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges. My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Patrick Gilliland

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more.”

“Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Minta Johnson

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages...”

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages and family relationships. Whether you're facing a sudden life transition, or simply feeling stuck, I'm here to help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sarah Mills

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Linda Gandy

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you...”

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you and the life you deserve. Together, we will explore any and all culprits creating a mental block for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well...”

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Dr. Caroliina Ying

Psychologist

In-person • 15 mi away

17304 Preston Road, Dallas, TX

“Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries?”

“Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

5300 Town and Country Boulevard, Frisco, TX

“I focus on anxiety, OCD, mood disorders, and support adults as well as children ages 6+ who are struggling with worry, emotional overwhelm, or changes in behavior.”

“I focus on anxiety, OCD, mood disorders, and support adults as well as children ages 6+ who are struggling with worry, emotional overwhelm, or changes in behavior. My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tori Olmos

Therapist

Virtual & in-person • 20 mi away

9500 Ray White Road, Fort Worth, TX

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the...”

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

617 East 16th Street, Plano, TX

“I offer evidence-based treatment options, including non-stimulant ADHD treatment for Adults when appropriate and non-benzodiazepine anxiety treatment when clinically indicated...”

“I offer evidence-based treatment options, including non-stimulant ADHD treatment for Adults when appropriate and non-benzodiazepine anxiety treatment when clinically indicated... I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joni Rorije

Therapist

Virtual & in-person • 20 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from...”

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from minority and mixed cultures, and people with "nerdy" interests like video games and D&D.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lian Horenblas

Therapist

Virtual & in-person • 21 mi away

607 North Retta Street, Fort Worth, TX

“Many of my clients are navigating anxiety, low motivation, identity questions, tricky relationships, or the pressure of “figuring life out” without feeling adequately supported.”

“Many of my clients are navigating anxiety, low motivation, identity questions, tricky relationships, or the pressure of “figuring life out” without feeling adequately supported. I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Amy Ramone

Therapist

Virtual & in-person • 20 mi away

950 North Main Street, Keller, TX

“I have experience supporting clients through anxiety, depression, self-harm, hopelessness, and relational challenges. I am especially passionate about Christian counseling and enjoy working with individuals who want...”

“I have experience supporting clients through anxiety, depression, self-harm, hopelessness, and relational challenges. I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”

Anxiety, Depression, Family issues, PTSD,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sean Blackburn

Therapist

Virtual & in-person • 21 mi away

903 18th Street, Plano, TX

“I specialize in individual therapy with adults dealing with anxiety, depression, addiction, and relational conflict. I attempt to maintain a benign curiosity to try and understand the inner world of the people I work...”

“I specialize in individual therapy with adults dealing with anxiety, depression, addiction, and relational conflict. I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”

Anxiety, Depression, Anger management, Family issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Curative,

View profile and book

Fiona Whitehead

Therapist

Virtual & in-person • 14 mi away

3617 West Pioneer Parkway, Pantego, TX

“My name is Fiona Whitehead, M.Ed, LPC I work with clients to explore issues including depression, anxiety, self-esteem, anger management, relationships, career transitions, communication,...”

“My name is Fiona Whitehead, M.Ed, LPC I work with clients to explore issues including depression, anxiety, self-esteem, anger management, relationships, career transitions, communication,... I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Denise Delgado

Therapist

Virtual & in-person • 21 mi away

309 North Galloway Avenue, Mesquite, TX

“I work with first-generation and BIPOC adults navigating anxiety, relationships, family dynamics, and the pressure to be everything for everyone. As a first-generation adult, you may be navigating the pressure to...”

“I work with first-generation and BIPOC adults navigating anxiety, relationships, family dynamics, and the pressure to be everything for everyone. As a first-generation adult, you may be navigating the pressure to succeed, family expectations, cultural values, and the process of figuring out who you are beyond the roles you’ve always played...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 23 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate...”

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate... My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away

2121 West Spring Creek Parkway, Plano, TX

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might...”

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ruth Rodriguez

Therapist

Virtual & in-person • 20 mi away

3600 Shire Boulevard, Richardson, TX

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral...”

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). She is an approved facilitator of the Prepare & Enrich program and trained in couples...”

Anxiety, Depression, Family issues, OCD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Monica Davis

Therapist

Virtual & in-person • 21 mi away

269 East Ovilla Road, Red Oak, TX

“My specialty is in assisting those who find difficulty with managing anxiety and depression resulting from grief and loss. As an ordained minister and Christian, my faith is incorporated into my approach to therapy,...”

“My specialty is in assisting those who find difficulty with managing anxiety and depression resulting from grief and loss. As an ordained minister and Christian, my faith is incorporated into my approach to therapy, but only introduced in session when requested by clients who are wanting to include their faith and beliefs as an integral part of...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Energetic, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Kevin Shrum

Therapist

Virtual & in-person • 24 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Sarah Switzer

Therapist

Virtual & in-person • 21 mi away

3226 Pioneer Road, Balch Springs, TX

“Sarah specializes in treating adults, adolescents, and children experiencing anxiety, depression, sexual and psychological trauma, and behavioral issues. Sarah has a very friendly personality and uses gentle humor to...”

“Sarah specializes in treating adults, adolescents, and children experiencing anxiety, depression, sexual and psychological trauma, and behavioral issues. Sarah has a very friendly personality and uses gentle humor to help you feel comfortable around her.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Susan Spruill

Therapist

Virtual & in-person • 21 mi away

2121 West Spring Creek Parkway, Plano, TX

“She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD. Susan M Spruill, LPC-S Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals...”

“She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD. Susan M Spruill, LPC-S Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Ruben Gomez

Therapist

Virtual & in-person • 22 mi away

3550 Parkwood Boulevard, Frisco, TX

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients.”

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients. I believe that clients have the ability to self actualize their issues and process ways to create resolve.”

Anxiety, Depression, Anger management, Family issues,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

675 Town Square Boulevard, Garland, TX

“I work closely with individuals aged 15 and older to address challenges related to anxiety and depression, tailoring treatment to each person’s unique needs and goals.”

“I work closely with individuals aged 15 and older to address challenges related to anxiety and depression, tailoring treatment to each person’s unique needs and goals. I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

6570 Naaman Forest Boulevard, Garland, TX

“She has experience in treating various conditions ranging from depression, generalized anxiety, social anxiety, bipolar, schizophrenia, insomnia, Disruptive Mood Dysregulation Disorder, andAttention Deficit...”

“She has experience in treating various conditions ranging from depression, generalized anxiety, social anxiety, bipolar, schizophrenia, insomnia, Disruptive Mood Dysregulation Disorder, andAttention Deficit... Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lorena Gallegos

Therapist

Virtual & in-person • 16 mi away

105 Kathryn Drive, Lewisville, TX

“I have been in practice for over 15 years and have experience working in clinical and hospital settings treating various mental and behavioral health problems such as depression, anxiety, bipolar, and...”

“I have been in practice for over 15 years and have experience working in clinical and hospital settings treating various mental and behavioral health problems such as depression, anxiety, bipolar, and... I use evidence based treatment approaches specifically cognitive behavioral therapy (CBT), dialectical behavior therapy and other forms or...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Inquisitive

Accepts Aetna insurance

View profile and book

Susan Melton

Therapist

Virtual & in-person • 23 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“I work with children, teens, adults, veterans, and families who may be navigating anxiety, ADHD, autism, emotional challenges, life transitions, or the unique experiences that come with neurodiversity...”

“I work with children, teens, adults, veterans, and families who may be navigating anxiety, ADHD, autism, emotional challenges, life transitions, or the unique experiences that come with neurodiversity... I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Arika Pickle

Therapist

Virtual & in-person • 23 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief...”

“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief , and navigating relationships. As a counselor, she enjoys supporting clients and collaborating with them on their goals so they can live a...”

Anxiety, Depression, Grief or loss, Maternal mental health,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jaime Goad

Therapist

Virtual & in-person • 23 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years...”

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years experience in schools • Helping you find the tools, clarity & confidence to create your beautiful life!”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Morgan Williams

Therapist

Virtual & in-person • 23 mi away

622 Hemphill Street, Fort Worth, TX

“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you...”

“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you are not alone and you're doing a great job.”

Anxiety, Depression, Grief or loss, Infertility,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Providence Health Plan

Offers free consultationsView profile and book

Yolanda Francis

Therapist

Virtual & in-person • 20 mi away

602 Strada Circle, Mansfield, TX

“For the past 8 years, my clinical work has focused on helping teens, adults, and families navigate challenges such as anxiety, depression, trauma, and interpersonal and family relationship concerns.”

“For the past 8 years, my clinical work has focused on helping teens, adults, and families navigate challenges such as anxiety, depression, trauma, and interpersonal and family relationship concerns. I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”

Anxiety, Depression, Anger management, End of life care,