What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Irving, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Irving, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Irving, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Irving, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Irving, TX

Carol Walsh

Therapist

Virtual & in-person • 11 mi away

6500 Greenville Avenue, Dallas, TX

“But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out.”

“But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. I'm passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves.”

Anxiety, Depression, ADD/ADHD, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

11615 Forest Central Drive, Dallas, TX

“...stress, and treatment-resistant depression. My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and...”

“...stress, and treatment-resistant depression. My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and previous treatment experiences so we can develop a treatment plan that fits your needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Angela Forster

Therapist

Virtual & in-person • 12 mi away

901 West Wall Street, Grapevine, TX

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and...”

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Johana Jimenez

Therapist

Virtual & in-person • 12 mi away

14114 Dallas Parkway, Dallas, TX

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly...”

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Providence Health Plan

View profile and book

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

10300 North Central Expressway, Dallas, TX

“Have you ever struggled with low confidence, grief, depression, frustration, or the uncertainty that comes with major life transitions? If so, we can work together to find a path forward.”

“Have you ever struggled with low confidence, grief, depression, frustration, or the uncertainty that comes with major life transitions? If so, we can work together to find a path forward. With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Victoria OConnor

Therapist

Virtual & in-person • 12 mi away

10300 North Central Expressway, Dallas, TX

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety...”

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety... I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Evelyn Jackson

Therapist

Virtual & in-person • 13 mi away

700 Highlander Boulevard, Arlington, TX

“My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.”

“My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy. You've already taken the first brave step in your journey to healing.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Derek Anderson

Therapist

Virtual & in-person • 12 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melody Ware-Massie

Therapist

Virtual & in-person • 13 mi away

800 West Arbrook Boulevard, Arlington, TX

“I specialize in isolation, anxiety, school issues, behavior problems, changing children's negative thoughts around, handling pressure, positive mindset, being outgoing, play therapy and meditation...”

“I specialize in isolation, anxiety, school issues, behavior problems, changing children's negative thoughts around, handling pressure, positive mindset, being outgoing, play therapy and meditation... I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Susan Cizmas

Therapist

Virtual & in-person • 8.3 mi away

207 South Tyler Street, Dallas, TX

“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear. With Susan's guidance, you can envision a future with increased self-love and mental peace.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Emily Sabado

Therapist

Virtual & in-person • 12 mi away

405 Airport Freeway, Bedford, TX

“I can say that together, we can process and heal from traumas, anxieties, and depression in your life. I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they...”

“I can say that together, we can process and heal from traumas, anxieties, and depression in your life. I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they have endured throughout childhood.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Dr. Gregory Maxey

Therapist

Virtual & in-person • 12 mi away

1106 South Santa Fe Trail, Duncanville, TX

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them...”

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Sandra Dooley

Therapist

In-person • 12 mi away

6750 Hillcrest Plaza Drive, Dallas, TX

“Depression, anxiety, and relationship issues are what I specialize in. My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kaneaster Hodges

Therapist

Virtual & in-person • 12 mi away

7515 Greenville Avenue, Dallas, TX

“My therapeutic approach blends psychodynamic, cognitive behavioral, and person-centered psychotherapy to provide tailored support for anxiety, depression, and trauma.”

“My therapeutic approach blends psychodynamic, cognitive behavioral, and person-centered psychotherapy to provide tailored support for anxiety, depression, and trauma. I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors,...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Christianne Young

Therapist

Virtual & in-person • 12 mi away

7137 Colleyville Boulevard, Colleyville, TX

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal...”

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal... I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. David LaBrie

Psychologist

Virtual & in-person • 12 mi away

12740 Hillcrest Road, Dallas, TX

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for...”

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for success are the foundational elements of your therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shannon Moore

Therapist

Virtual & in-person • 12 mi away

1005 Glade Road, Colleyville, TX

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be...”

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Kenneth Siedler

Psychologist

Virtual & in-person • 12 mi away

7515 Greenville Avenue, Dallas, TX

“When anxiety, depression, or stress has been part of your life for a long time, you may find yourself functioning on the outside while feeling increasingly overwhelmed on the inside.”

“When anxiety, depression, or stress has been part of your life for a long time, you may find yourself functioning on the outside while feeling increasingly overwhelmed on the inside. With more than 30 years of experience, I understand that people rarely fit neatly into a single concern or diagnosis.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Britany Myers

Therapist

Virtual & in-person • 8.8 mi away

351 West Jefferson Boulevard, Dallas, TX

“I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall...”

“I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels...”

Anxiety, Depression, Anger management, End of life care,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 14 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

James Greenwald

Therapist

Virtual & in-person • 13 mi away

6510 Abrams Road, Dallas, TX

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.”

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery. Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Julie Peterson

Therapist

Virtual & in-person • 14 mi away

2315 Michigan Court, Dwg, TX

“I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps.”

“I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melissa Robilliard

Therapist

Virtual & in-person • 13 mi away

97 Village Lane, Colleyville, TX

“I specialize in working with adult individuals who are navigating anxiety, depression, grief, trauma, substance use, and relationship conflict. My goal is to help you build awareness, resilience, and emotional...”

“I specialize in working with adult individuals who are navigating anxiety, depression, grief, trauma, substance use, and relationship conflict. My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Demetra Banks

Therapist

Virtual & in-person • 13 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and...”

“In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

JB McCall

Therapist

Virtual & in-person • 13 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“Or perhaps you are struggling with substance abuse, in need of a SAP; or are working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various...”

“Or perhaps you are struggling with substance abuse, in need of a SAP; or are working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various... Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Bronwyn Lucas

Therapist

Virtual & in-person • 13 mi away

700 Highlander Boulevard, Arlington, TX

“I have had great success working with clients with anxiety, depression, grief, family issues, and women's issues. I have been in private practice since 2007... I firmly believe that the power to transform resides...”

“I have had great success working with clients with anxiety, depression, grief, family issues, and women's issues. I have been in private practice since 2007... I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marla Klein

Therapist

Virtual & in-person • 13 mi away

578 Kimball Avenue, Southlake, TX

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone.”

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. As a parent and former teacher, I have experience working with children who are considered "gifted"...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Mary Faller

Therapist

Virtual & in-person • 10 mi away

600 South Denton Tap Road, Coppell, TX

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and...”

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Helena Davis

Therapist

Virtual & in-person • 14 mi away

820 East Wintergreen Road, Cedar Hill, TX

“For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. I believe each person is created uniquely, and because of that, there...”

“For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joel Qiao

Therapist

Virtual & in-person • 15 mi away

17304 Preston Road, Dallas, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Hui Qiao

Therapist

Virtual & in-person • 15 mi away

17304 Preston Road, Dallas, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alysia Hanes

Therapist

Virtual & in-person • 15 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being.”

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being. I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Curtis Hill

Therapist

Virtual & in-person • 9.2 mi away

2001 Ross Avenue, Dallas, TX

“Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. I use cognitive-behavioral counseling techniques to help people connect in their personal and professional lives.”

“Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. I use cognitive-behavioral counseling techniques to help people connect in their personal and professional lives. I can help you bridge the gap between communication and connection.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • 14 mi away

3610 Smith Barry Road, Pantego, TX

“Certified Alcohol and Drug Counselor II (CADC-II) • Registered Play Therapist-Supervisor (RPT-S) , Substance Abuse Professional (SAP) I provide therapy and counseling services for: Anxiety...”

“Certified Alcohol and Drug Counselor II (CADC-II) • Registered Play Therapist-Supervisor (RPT-S) , Substance Abuse Professional (SAP) I provide therapy and counseling services for: Anxiety... I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Erika Castillo-Emshoff

Therapist

Virtual & in-person • 14 mi away

3610 Smith Barry Road, Pantego, TX

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management...”

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management . I also specialize in play therapy, parenting support, neurodivergent-affirming care, and social skills development.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 14 mi away

3712 Old Denton Road, Carrollton, TX

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality. While working with individuals and couples he uses an integrated approach incorporating scientifically-supported therapies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

8035 East R L Thornton Freeway, Dallas, TX

“I specialize in the treatment of depression, anxiety, Mood disorders, ADHD, psychotic disorder, eating disorders, substance use disorders, and personality disorders.”

“I specialize in the treatment of depression, anxiety, Mood disorders, ADHD, psychotic disorder, eating disorders, substance use disorders, and personality disorders. I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lauren Bayer

Therapist

Virtual & in-person • 14 mi away

17440 Dallas Parkway, Dallas, TX

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.”

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up. Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9304 Forest Lane, Dallas, TX

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific...”

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kiana Armstrong

Therapist

Virtual & in-person • 14 mi away

2201 Spinks Road, Flower Mound, TX

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion,...”

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.”

Anxiety, Depression, Family issues, Grief or loss,