Anxiety and depression therapists and psychiatrists in Grand Prairie, TX

my clients will be cared for and paid attention to

Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

I work with adults 18 and older who feel anxious, depressed, distracted, emotionally overwhelmed, burned out, or unlike themselves. They may be struggling with ADHD, mood changes, stress, sleep disruption, low motivation, or difficulty functioning in daily life. Many are looking for mental health care that feels thoughtful, thorough, and individualized.

I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.

I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.

I bring over 10 years of experience in the mental health field, working with diverse populations across a variety of care settings—from inpatient hospitals to outpatient clinics and private practice. These experiences have deepened my respect for each person’s unique story and strengthened my ability to meet clients where they are.

I earned my Bachelor of Arts in Psychology and Sociology from Dallas Baptist University and my Master of Science in Clinical Mental Health Counseling from Texas Woman’s University. I am a Licensed Professional Counselor (LPC) in Texas, EMDR Certified, a Ketamine-Assisted Psychotherapist (KAP), and a Registered Yoga Teacher (RYT-200). I also have specialized training in trauma-informed care, Internal Family Systems (IFS) parts work, and eating disorder treatment.

My work blends evidence-based trauma therapies with mind-body and intuitive approaches, honoring that healing happens in the brain, body, nervous system, and energetic field.

I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

*

I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.